Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,099 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
I work with all individuals ages 13+. My specialties are Trauma, Anxiety, and Depression. I enjoy bringing art into sessions whenever possible, due to the therapeutic benefits.
I seek to help individuals heal on the threefold path: mind, body, and spirit. I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. I am of service to the LGBTQIAA+ community,
Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.
Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me.
I am experienced in working with adults and adolescents suffering from anxiety, depression, suicidality, trauma survival, relationship struggles, domestic violence survival, non-suicidal self-injury, and more.
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I am deeply committed to breaking the stigma surrounding mental health counseling and creating a safe, inclusive space for healing. With a diverse family background and as a proud LGBTQ+ ally and Pagan-friendly therapist, I bring empathy, cultural awareness, and advocacy to my work.
I am an active supporter of social justice, equality, and the Black Lives Matter movement, believing true healing happens when people feel seen, heard, and valued. Outside of therapy, I recharge in nature, camping, enjoying the beach or lake, and traveling. I cherish time with family and friends.
I believe that “Without butterflies, there would be no change”—transformation starts in vulnerability and unfolds into something beautiful. If you're ready to break free, heal, and grow, let's work together to build the life you desire.
I’ve always been drawn to helping people, and after more than 30 years in social work, I’ve found my true home in therapy. My background includes case management, administration, academia, medical social work, and mental health. I work best with adults and older adults who are open to the therapy process, ready for change, and willing to work together toward meaningful growth. I believe a strong therapeutic relationship is the foundation for lasting progress.
I am a mom of five grown children and understand the challenges of keeping kids healthy and happy, running a home, working and keeping romance alive in your marriage. I am trained in the classroom to understand how the body and the brain can work for us or work against us. I am also trained in the ups and downs of life, practicing what I teach and learning every day how to love myself and others more fully.
Before I ever attended college, I found I enjoyed helping people with fitness training and herbs. After homeschooling for several years, I obtained a teachers license and found I preferred working one on one. I enjoy helping people become successful in life. I offer faith based, and integrated health counseling for a holistic touch.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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