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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,097 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Ellie Vincent

Ellie Vincent

Therapist

Virtual & in-person • Sugar Land, TX


“I've spent the past few years in a cancer hospital supporting patients and their loved ones through difficult and often life-altering experiences.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Kayla Burrow

Kayla Burrow

Therapist

Virtual • Texas


“My passion lies in helping clients discover their inner strength, rebuild, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Theresa Covington

Theresa Covington

Therapist

Virtual & in-person • Glen Rose, TX


Welcome!

I look forward to walking beside you in your healing journey. I have 5 years of experience using cognitive behavioral therapy with a person-centered approach to help with trauma, anxiety and depression. I enjoy helping men, women, children (ages 7-17) and couples reach their goals.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Taneesha Torres

Taneesha Torres

Therapist

Virtual • Rockwall, TX


I earned a Master's Degree in Human Relations and a Bachelor's’ degree in Psychology with a minor in Sociology-Criminology, both from the University of Oklahoma. In addition, I have over 10 years of experience working with adults struggling with life transitions, trauma, addiction, self-esteem, anxiety, and depression.

Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • Arlington, TX


Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
James Stroud

James Stroud

Therapist

Virtual • Texas


“James has over 30 years of experience working with individuals during and after exceedingly difficult and often tragic situations...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dawn Smith

Dawn Smith

Therapist

Virtual • Texas


“I believe people deserve a space where they can show up exactly as they are, without judgment, pressure, or having to pretend everything is fine.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Amy Venn

Amy Venn

Therapist

Virtual • Texas


I'm Amy and I live in the Austin Metro Area. My background is primarily in Autism/Developmental Disabilities, Chronic Health Issues, Caregiver Support, Anxiety and Depression.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Jamie Wells

Jamie Wells

Therapist

Virtual • Texas


“I truly believe that we are all on different paths, but with communication and empathy, we can work together to help each other grow.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Megan Guidry

Megan Guidry

Therapist

Virtual & in-person • Granbury, TX


“Therapy with me is direct, collaborative, and human. You'll be met with compassion—but also with accountability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sonia Tamez Coutee

Sonia Tamez Coutee

Therapist

Virtual & in-person • San Antonio, TX


“My goal is to provide support to effectively address personal, relational life challenges that keep people from the life that they have envisioned.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ramona Aalyn

Ramona Aalyn

Therapist

Virtual • Texas


“What I have experienced over my lifetime as a counselor is the pleasure of observing many of my clients move from a place where they have felt stuck to a place of empowerment and clarity.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Cynthia Smith

Cynthia Smith

Therapist

Virtual & in-person • Allen, TX


“Cynthia's counseling approach is warm, relationship focused, holistic, and child/adolescent centered.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Leslie Guerra

Leslie Guerra

Therapist

Virtual • Hidalgo, TX


“Leslie specializes in adults and adolescents with depressive, anxiety, and trauma-related disorders.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Maria Lopez

Maria Lopez

Therapist

Virtual • Rio Grande City, TX


“I believe in the strength of our partnership as we work together to achieve your goals and foster lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Tiffany Haynes

Tiffany Haynes

Therapist

Virtual • Texas


“I prioritize working with adolescents and young adults struggling with anxiety, depression, life transitions, stress relief, self esteem, and those struggling with ADHD.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Trudy Alexander-Love

Trudy Alexander-Love

Therapist

Virtual • Texas


“I am Trudy Alexander Love and I am here to help you choose greatness in your life; it is in all of us!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rebecca Haynes

Rebecca Haynes

Therapist

Virtual • Texas


“I integrate mindfulness and grounding techniques, solution-focused brief therapy, narrative therapy, motivational interviewing, and person-centered care.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jonathan Ybarra

Jonathan Ybarra

Therapist

Virtual • Texas


“It takes courage to seek a more fulfilling and happier life and to share your "best hopes" and to work towards, what I like to refer to as a "preferred future".”
Anxiety, Depression, Grief or loss, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual • Texas


As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natica Blake

Natica Blake

Therapist

Virtual • Texas


Welcome! I'm so glad you've taken this journey of self-discovery and reflection. I look forward to walking alongside you as you pursue personal growth leading to a stronger sense of self. I'm very passionate about advocating for diversity awareness, working within LGBTQ+ spaces, cultural sensitivity, and social justice issues.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Stress management
Affirming, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elysia Burgess

Elysia Burgess

Therapist

Virtual • Texas


“I'm here to listen, provide the outlet you need, and help guide you to your full potential and personal growth goals.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Belen Parga

Belen Parga

Therapist

Virtual & in-person • Fort Worth, TX


“I work very hard on establish my therapeutic relationship with my clients to ensure they feel comfortable and safe as I embark with them on their journey towards improved mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Faithe Mistretta-Hamilton

Faithe Mistretta-Hamilton

Therapist

Virtual • Texas


Hi there! I am a licensed clinical social worker and board-approved clinical supervisor with 10 years of experience in mental health, crisis response, and client advocacy. I am passionate about helping those who feel unheard or misunderstood, and I strive to create a safe space for all individuals to explore themselves in self-compassionate manner. I believe that Black Lives Matter, Abortion is Healthcare, and science is real. I am a sexual orientation & gender identity (SOGI) aligned therapist, am a kink and polyamory-aware professional (KAP), and promote cultural awareness, health at every size, and breaking free from cishetero-normative constraints.

Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Britney Zamudio

Britney Zamudio

Therapist

Virtual • San Angelo, TX


“I use evidence-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-informed methods such as EMDR...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Victoria Coulter

Victoria Coulter

Therapist

Virtual & in-person • Irving, TX


Hi friend! My name is Victoria, and I’m so glad you’re here.

I earned my master’s degree in counseling from Northwestern Oklahoma State University, and since then I’ve had the privilege of working with a wide range of clients—from children around age 10 through adults in their 60s. My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers
Joseph Grote

Joseph Grote

Therapist

Virtual • Texas


“Working together we will determine goals for our sessions. The main focus will be on providing new insights and perspectives and helping empower clients to move towards solutions to their problems.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melony Candler

Melony Candler

Therapist

Virtual • Texas


I believe therapy is a collaborative effort, and that, therapy works for those that work it. My ultimate goal is to assist clients in establishing attainable goals, and supporting them as they work to obtain improved functioning overall in their daily lives. I received both my Bachelor of Arts and Master of Education from the University of St. Thomas, in Houston, and have been a Licensed Professional Counselor since 2018.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amely Cardenas

Amely Cardenas

Therapist

Virtual • Texas


“I am passionate about creating a safe, supportive environment for clients where they can explore their thoughts and feelings without judgment.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mahima Mohan

Mahima Mohan

Therapist

Virtual • Texas


“My work is rooted in trauma-informed care, and I specialize in supporting individuals who have experienced various forms of trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Ashley Arnett

Dr. Ashley Arnett

Therapist

Virtual & in-person • Denton, TX


“My approach to therapy is warm, collaborative, and deeply relational. I believe our struggles often make sense when we look at them in the context of our relationships, family history, and the roles we've learned to play in life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Jose David

Jose David

Therapist

Virtual • Texas


“I take an active, collaborative approach focused on building coping skills, achieving insight, and making positive changes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carolyn Thompson

Carolyn Thompson

Psychiatric Mental Health NP

Virtual & in-person • Dickinson, TX


“I provide holistic care that nurtures the mind, body, and spirit while striving for excellence in every encounter.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Maritza Mata

Maritza Mata

Therapist

Virtual • Texas


“I operate from a Person-Centered approach, which means that I value the person sitting across from me in session as someone who is capable of self-directed growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Paul Massingill

Paul Massingill

Therapist

Virtual & in-person • Fort Worth, TX


“Very personable and relational approach that seeks to understand and meet clients where they are and provide practical tools to assist in facilitating desired change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Dr. Ashley MacPherson

Dr. Ashley MacPherson

Psychologist

Virtual • Texas


I am a Licensed Psychologist and received my PhD from Virginia Commonwealth University. I specialize in working with depression, anxiety, relationship concerns, trauma, women's issues (postpartum/pregnancy), and LGBTQ+ issues. I use a variety of therapies to tailor treatment to your needs and preferences!

Anxiety, Depression, Eating disorders, End of life care, Grief or loss
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Thanh Ngo

Dr. Thanh Ngo

Psychologist

Virtual • Texas


“I believe YOU are the expert on you... This approach allows clients to identify their own strengths and resources.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Crystal Williams

Crystal Williams

Therapist

Virtual • Texas


“If you are looking for a therapist that will hold a safe space for you to be your authentic self, you stopped at the right place.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Bryant

Ashley Bryant

Therapist

Virtual • Texas


Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you’re not alone. You have the strength within you to create the life you want, and I’m here to help you get there.

I am a Licensed Clinical Social Worker-Supervisor and Therapist who takes a warm, open, and direct approach. Together, we’ll build coping skills, foster resilience, and navigate life’s challenges so you can move forward with confidence.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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