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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,178 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Lisa Besch

Lisa Besch

Therapist

Virtual • McKinney, TX


“I'm friendly, down-to-earth, and approachable. People often describe me as having an enthusiastic yet warm presence...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Texas


“My approach is conversational and personable until rapport is built, this is where I put on my clinical hat.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Joshua Loflin

Joshua Loflin

Therapist

Virtual • Texas


“I try to create an environment of comfort and familiarity. I know it takes a lot to share difficult feelings and memories, and your well-being is important to me, as is your trust.”
Anger management, Anxiety, Depression, End of life care, Panic disorders
Challenging, Humorous, Open-minded
Accepts 10 insurance carriers
Kristina Smith

Kristina Smith

Therapist

Virtual • Texas


“I help my clients relieve symptoms of anxiety and perfectionism while gaining confidence, clarity, direction, and healthy coping skills.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Catherine Whitten

Catherine Whitten

Therapist

Virtual • W Lake Hills, TX


“I specialize in helping women heal from trauma and overwhelm through EMDR therapy, a powerful, evidence-based approach...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Michelle Ghinaudo

Michelle Ghinaudo

Therapist

Virtual • Texas


I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Victor Cotto

Victor Cotto

Therapist

Virtual • Texas


“My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maria Valencia

Maria Valencia

Therapist

Virtual • Laredo, TX


“My style is holistic including and treating individuals as a whole. Approaching clients with a non-judgmental attitude is important to me.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Adeola Adebayo

Adeola Adebayo

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years in healthcare, I understand the stigma around mental health and strive to create a safe, supportive space for healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Karina Leon-Carrillo

Karina Leon-Carrillo

Therapist

Virtual • Texas


I’m committed to creating a safe, supportive space where you feel seen and understood. I have clinical experience working with children, teens, and adults across a variety of settings.

As a bilingual (English/Spanish) therapist and first-generation Latina, I bring cultural understanding into my work. I support clients in breaking patterns, healing from trauma, and building more connected, fulfilling lives.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hiidoon Muili

Hiidoon Muili

Therapist

Virtual • Texas


“My goal is to empower every client with the tools and strategies they need to be their best selves...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Kamesha Mitchell

Dr. Kamesha Mitchell

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I believe that prioritizing mental health is the cornerstone to empowering yourself to navigate life's challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ijeoma Okafor

Ijeoma Okafor

Psychiatric Mental Health NP

Virtual • Texas


When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Barbie Davis

Barbie Davis

Therapist

Virtual • Texas


“I provide a compassionate, supportive space where clients can safely explore challenges and discover healthier ways of coping.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Cari Latimer

Cari Latimer

Therapist

Virtual • Texas


“My style is engaging, collaborative, and practical, helping children, teens, and families build insight while also developing concrete tools they can use in everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jelilat Buhari

Jelilat Buhari

Psychiatric Mental Health NP

Virtual • Dallas, TX


“My style is informal yet professional, aiming to build a trusting relationship where you feel confident and supported in your healthcare journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Aracely Cummings

Aracely Cummings

Therapist

Virtual • Texas


“I believe that healing begins in a safe, supportive space where your story is honored, and your growth is nurtured.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Christine Chioma

Christine Chioma

Psychiatric Mental Health NP

Virtual • Rosharon, TX


“Christine has an immense passion to help people cut ties with mental illness, and gain health and wellness via a holistic approach which is her philosophy of care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Patricia Oviedo

Patricia Oviedo

Therapist

Virtual • Texas


“My approach in therapy is person centered and holistic, helping each individual develop self awareness, curiosity, and courage to face life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Hutchinson

Dr. Jessica Hutchinson

Therapist

Virtual • Texas


“Jessica believes in treating clients with respect, sensitivity and compassion with individualized treatment plans to meet each client's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Christina Levin

Christina Levin

Therapist

Virtual & in-person • Houston, TX


“Relationship is my specialty. I offer a direct, holistic, and experiential approach rooted in interpersonal neurobiology.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Holistic
Accepts 7 insurance carriers
Jennifer Burgess

Jennifer Burgess

Therapist

Virtual • Leonard, TX


“I help people who are overwhelmed; from the "little" things to the big things in life; we resolve them, so they can finally relax and have peace about their situation.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Adaeze Idakwo

Adaeze Idakwo

Psychiatric Mental Health NP

Virtual • Texas


“I focus on supporting women through pregnancy, postpartum, and life transitions, as well as adolescent girls navigating anxiety and depression.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
Catherine Widder

Catherine Widder

Therapist

Virtual & in-person • Boerne, TX


“Therapy isn't just about learning coping skills. It's also about self-discovery, trauma recovery, understanding patterns that keep you stuck, and building an authentic, fulfilling life.”
Anxiety, PTSD, Stress management, Trauma, Women's issues
Direct, Empowering, Participatory
Accepts 9 insurance carriers
Stephanie Christenson

Stephanie Christenson

Therapist

Virtual • Texas


“Throughout my career, I've walked alongside people navigating a wide range of challenges—grief and loss, abuse, trauma, end-of-life issues, and complex medical diagnoses.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shea Langs

Shea Langs

Therapist

Virtual • Texas


“It is my goal to provide my clients with therapeutic interventions that can bring about long-term behavior changes within a client-centered environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 4 insurance carriers
Yena Malik

Yena Malik

Therapist

Virtual • Texas


“I am compassionate, unbiased, and authentic with a profound interest in fostering growth, strength, and purpose within individuals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Marla Elkins

Marla Elkins

Psychiatric Mental Health NP

Virtual • Austin, TX


“My approach is practical, supportive, and collaborative—I take time to listen, explain options clearly, and create treatment plans that fit real life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Taylor Avery

Taylor Avery

Therapist

Virtual • Texas


Hi, I’m Taylor Avery, an LCSW in Texas, and I earned my Master’s in Social Work from the University of North Texas. I specialize in working with individuals navigating substance use, trauma, grief and loss, life transitions, anxiety, and depression, and I have extensive experience in both individual and intensive outpatient settings.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Warm
Accepts 4 insurance carriers
Brittany Simmons

Brittany Simmons

Therapist

Virtual • Texas


“Clients who are willing to take responsibility for their treatment goals will see a lot of growth and progress...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Peace Uwaeme

Peace Uwaeme

Psychiatric Mental Health NP

Virtual • Texas


I am a doctoral-prepared nurse (DNP) and a dual-certified nurse practitioner (FNP-C/PMHNP-BC) with more than twenty years of nursing experience. I am great at combining my clinical skills with a holistic approach to patient care, with a goal of helping you feel understood and empowered. I am committed to improving patient outcomes through clear communication and care planning and implementing evidence-based treatment plans.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Taranesha Petty

Taranesha Petty

Therapist

Virtual • Texas


“I specialize in working with women, especially mothers, who are used to showing up for everyone else but are now realizing something has to shift.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • The Woodlands, TX


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Michelle Brown

Michelle Brown

Psychiatric Mental Health NP

Virtual • Orange, TX


Hi, I'm Michelle, a psychiatric nurse practitioner passionate about supporting individuals on their mental health journey. I believe in creating safe, compassionate space where you feel heard, understood, and empowered. Whether you're facing a new challenge or managing a long-standing condition, I'm here to walk alongside you with care and expertise.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Humorous, Open-minded
Accepts 9 insurance carriers
Kristina Lael Warden

Kristina Lael Warden

Therapist

Virtual & in-person • Fort Worth, TX


I am a warm and creative counselor dedicated to helping clients reach their full potential. I enjoy working with individuals ages 3 through adulthood, guiding them on their mental health journey through empathy, collaboration, and goal setting. By using research-based practices, I strive to empower each person to grow, heal, and become the best version of themselves.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Krista Pasquale

Krista Pasquale

Psychiatric Mental Health NP

Virtual • Texas


“With over 10 years of experience in psychiatric care, I'm dedicated to providing compassionate, evidence-based treatment tailored to your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Summer Sahd

Summer Sahd

Therapist

Virtual • Texas


“I specifically feel most helpful when I'm working with clients who are experiencing grief and loss, life transitions, and identity exploration.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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