Find a therapist in Texas — covered by insurance

If you're a healthcare professional, first responder, pilot, or high-achiever who keeps it together for everyone else — but privately, things feel heavier than you let on — you're exactly who I work with. I'm a clinical psychologist with over 10 years of experience working with adults in medical settings and private practice. I help people navigate anxiety, depression, burnout, trauma, relationship stress, and the particular weight that comes with high-responsibility roles.

I also specialize in the emotional side of significant weight loss — including for people using GLP-1 medications like Wegovy, Zepbound, or Ozempic. Unexpected identity shifts, changes in your relationships, and complicated feelings about your body are a real part of that journey, and I can help you work through them. Whether you're in the middle of a hard season or you just know something needs to shift, my goal is for you to feel understood, respected, and not alone in it.

I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.

In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.

Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.

My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be

I am a bilingual therapist who has worked in the public education system for more than 15 years. I have experience working in several settings such as public schools, non-profits and corporations. I have earned a Master’s degree in Divinity, a Master’s degree in School Counseling, and a Master’s degree in Public School Administration. I have more than 15 years of experience working with children and adolescents to overcome school struggles. I have more than 10 years of experience working with women of all ages. In 2018, I was honored to receive a Congressional Award for my Inclusion work. I believe that everyone deserves a second chance.

I am trained in EMDR therapy and I am available for virtual sessions most afternoons and weekends.

As a mom myself who has been through the ups and downs of postpartum and trying to juggle it all, I know how much we can get pushed to the back burner. I eventually overcame the feeling of always being behind and neglecting myself, which is where I found a passion in helping other women reclaim their lives and be their happiest selves. I sought to create a safe space for women to come and spend an hour each week prioritizing themselves and bettering their lives.

My approach is completely centered on your needs. I will meet you where you are and tailor services to you—an approach known as Person-centered.

This approach aims to have you gain insight and independence. After all, you are the expert of your life and your experience. I see my role as supporting you in achieving your potential by honing in on your strengths and, ultimately, helping you become empowered.

I’m committed to creating a safe, supportive space where you feel seen and understood. I have clinical experience working with children, teens, and adults across a variety of settings.

As a bilingual (English/Spanish) therapist and first-generation Latina, I bring cultural understanding into my work. I support clients in breaking patterns, healing from trauma, and building more connected, fulfilling lives.

I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.