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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,160 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Latasha Mcilwaine

Dr. Latasha Mcilwaine

Therapist

Virtual • Texas


“I have years experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Chad Starrak

Chad Starrak

Therapist

Virtual • Austin, TX


“My approach to therapy is collaborative, relational, and tailored to each client's unique goals and strengths.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Anthony Palomo

Anthony Palomo

Therapist

Virtual • Texas


“My therapeutic approach centers on providing a secure environment for clients to process life events and work towards an improved quality of life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Tarsha Degay

Tarsha Degay

Therapist

Virtual • Texas


“I'm a trauma informed, somatic focused healer. I specialize in working with populations of color, single parents and veterans.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Akinloye Oyerinde

Dr. Akinloye Oyerinde

Psychiatric Mental Health NP

Virtual • Texas


I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Audra Jones-Partee

Audra Jones-Partee

Therapist

Virtual • Texas


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jonathan Brown

Jonathan Brown

Therapist

Virtual • Texas


Hello, I am Jonathan. I am a Licensed Clinical Social Worker with over a decade of experience. I am committed to creating therapeutic spaces for others to be able to trust and receive a positive experience out of therapy. I am from Chicago and love all sports teams. I love giving back to my community and also spending time doing things in life that matter the most. I am a three time graduate of the University of Illinois (Go Illini). I am a believer that WE will get through any challenges that you have by supporting you through during your journey and counseling for you to live life to the fullest capacity beyond your counseling journey.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Alejandro Roman

Alejandro Roman

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a supportive, judgment-free environment where clients feel heard, understood, and actively involved in their treatment plan.”
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
John Poston

John Poston

Therapist

Virtual & in-person • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Derek Durst

Derek Durst

Therapist

Virtual • Texas


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lorri Key

Lorri Key

Therapist

Virtual • Texas


“With over 20 years of experience in mental health and social work, my passion is working with women who are recreating their identity after life transitions including grief, divorce, and loss.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Oscar Higareda

Oscar Higareda

Therapist

Virtual • Laredo, TX


“I deeply respect and honor this bravery. In our sessions, we will work collaboratively, at a pace that feels comfortable for you.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Obi Onyegesi

Obi Onyegesi

Therapist

Virtual • Texas


“My approach is grounded in Narrative Therapy, which means we spend time understanding your story and how it was shaped.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ariell Eneix

Ariell Eneix

Therapist

Virtual • Texas


I am an eclectic therapist that combines emotion-focused strategies with psychotherapeutic evidence-based approaches. The underlying principles in her approach are that treating anxiety, depression, relationship dysfunction, self-esteem and more can be traced to experiences, beliefs of shame, trauma, and other negative core beliefs in an individual. Finding out these aspects of a person’s life, naming them, and working through them are components of her counseling process.


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Lulu Liao

Lulu Liao

Therapist

Virtual • Dallas, TX


“My passion for this work stems from my own experiences with overcoming the pains of grief/loss, trauma/abuse, addiction, multicultural issues & more, & being frustrated by a system that didn't get me.”
Anxiety, PTSD, Relationship issues, Stress management, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Latreanna White

Latreanna White

Therapist

Virtual & in-person • McKinney, TX


My approach is holistic and culturally attuned, blending evidence -based therapy with deep empathy and understanding of each partners lived experience. Together, we will work towards healing with real coping tools that you can use.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Samantha Espinoza

Samantha Espinoza

Therapist

Virtual • Texas


“I understand how heavy life can feel when anxiety, depression, trauma, ADHD symptoms or anger take over.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Danyelle Davis

Danyelle Davis

Therapist

Virtual • Texas


“I specialize in clientele who present with Bipolar, Schizophrenia, or other dissociative based disorders, but also have worked with PTSD, Depression, Autism, and Anxiety based clients for the entirety of my career.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Junice Rockman

Junice Rockman

Therapist

Virtual • Texas


“I specialize in Trauma Recovery, which includes Inter-generational healing work, relational recovery and nutritional psychology.”
Anxiety, PTSD
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
Chandra Lewis

Chandra Lewis

Therapist

Virtual • Texas


“I have a chronic illness of my own and would like to continue to help others who suffer from those since they can be very challenging.”
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Feliza Galindo-Insurriaga

Feliza Galindo-Insurriaga

Therapist

Virtual • Texas


“I provide adults a safe, supportive space in English and Spanish to process experiences, strengthen coping skills, and rebuild balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 6 insurance carriers
Sarah Beasley

Sarah Beasley

Therapist

Virtual • Texas


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Mouser

Stephanie Mouser

Therapist

Virtual • Denton, TX


Hi There! I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, communication challenges, self-esteem, and many more.

Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers
Cristina Chipriano

Cristina Chipriano

Therapist

Virtual • Texas


I’m a therapist who wants you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Letricia Davis

Letricia Davis

Therapist

Virtual • Texas


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yuki Burt

Yuki Burt

Therapist

Virtual • Texas


“My approach is warm, open-minded, and holistic, blending Western psychology with mindfulness and self-compassion practices.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Jonathan Wilhite

Jonathan Wilhite

Therapist

Virtual • Temple, TX


“It's ok to not be ok. As a Licensed Clinical Social Worker I believe making your mental health the focus of our relationship is important.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Ashanta Fulmore

Ashanta Fulmore

Therapist

Virtual • Texas


“I specialize in supporting high-functioning women navigating burnout, emotional overwhelm, and the pressure of holding everything together...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Donna Gilliam

Donna Gilliam

Therapist

Virtual • Texas


“My role is to walk alongside you, providing support, insight, and practical tools as you work toward meaningful change.”
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Remi Olorunsola

Remi Olorunsola

Psychiatric Mental Health NP

Virtual • Katy, TX


“I am here to support your overall mental wellbeing. It is something we would do together through methods that work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lauren Garcia

Lauren Garcia

Therapist

Virtual & in-person • San Antonio, TX


“I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 13 insurance carriers
Kristian Salazar

Kristian Salazar

Therapist

Virtual • Texas


I work with adults who grew up with emotionally immature or emotionally unavailable parents. Many come in feeling lonely, empty, or misunderstood, often stuck in people‐pleasing, low self‐esteem, anxiety, or depression, and unsure of who they are or how to form lasting emotional connections. I also support clients facing work stress, major life transitions, and grief. Together, we slow things down, build insight, strengthen identity and boundaries, and develop skills for emotional regulation and healthier relationships so clients feel more grounded, confident, and connected.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Norma Cruson

Norma Cruson

Therapist

Virtual & in-person • Keller, TX


“I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Amy Schneider

Amy Schneider

Therapist

Virtual • Texas


“I believe it's important to understand what's happening before setting any intentions for action, so the first few times we talk, I really just want to listen, and let you speak freely about what's going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Jacquelyn Shair

Jacquelyn Shair

Therapist

Virtual & in-person • Orange, TX


“She has over eleven (11) years of professional experience working with clients of all ages who are struggling to cope with conditions or concerns related to family conflict, Anxiety, Depression, Anger Regulation, Relationships, ADHD, Behavioral...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Shayra Gonzalez

Shayra Gonzalez

Therapist

Virtual • Texas


“Im a dedicated, hardworking and passionate therapist who believes in individualizing treatment to your specific needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Helen (Len) Leatherwood

Helen (Len) Leatherwood

Therapist

Virtual • Texas


“As a Licensed Professional Counselor and a professional writer, I offer a unique approach to healing that combines clinical insight with the power of story.”
Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emily Craft

Emily Craft

Therapist

Virtual • Texas


“My goal is to help you identify your strengths, gain insight into challenges, and develop practical strategies to move toward your goals.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sydnie Stratton

Sydnie Stratton

Therapist

Virtual • Texas


“I value authenticity, connection, and showing up in a way that helps others feel seen and supported.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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