Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,164 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi. First, let me thank you for taking a moment to read my profile. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I am a family and marriage counselor licensed in Texas with over five years of experience working with individuals, couples and families helping them improve their lives and relationships. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems as well as life and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I am a 30 year Army veteran and have been successful helping service members adjust to civilian life and reducing the impact of deployments to various war zones on their lives and relationships.
I try to make my counseling style warm and interactive; more like a conversation than a interrogation. I believe in treating people with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Hello and welcome. I’m a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center in Lubbock, Texas. I have extensive training in trauma and support adolescents, adults, and seniors navigating a wide range of emotional and mental health concerns.
I will provide a space where you feel safe, respected, and truly heard and understood. Whether you are working through OCD, trauma, PTSD, BFRB's, anxiety, depression, trauma, stress, life transitions, relationship challenges, or simply feeling stuck, my goal is to walk alongside you with compassion and care. Reaching out for support can feel like a big step, but you do not have to take it alone. I would be honored to support you as you begin your journey toward healing, growth, and wellness.
I am energetic and hardworking. Caring and open-minded yet honest. The work may not be easy but together we can face the challenges and work towards a better outcome.
As a Licensed Professional Counselor Supervisor, I have a Master's Degree in Professional Counseling and Marriage and Family Therapy. I am very passionate about working with adults. It is essential to provide a safe environment where clients will be heard and not judged. We will explore your concerns and use effective therapeutic methods to help you work through them. As an LPC Supervisor, I am also passionate about ethically guiding new counselors in the field. I am also a doctoral student pursuing my PhD in Counselor Education and Supervision.
I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.
My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.
I hold certifications in:
- Critical Incident Stress Management (CCISM)
- Trauma-Conscious Yoga Method (TCYM)
- Callahan Techniques, Thought Field Therapy (TFT-Alg)
- Certified Clinical Trauma Professional (CCTP)
My training includes:
- Somatic Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Solution-Focused Therapy
- Dialectical Behavior Therapy (DBT) skills & mindfulness
- Cognitive Processing Therapy (CPT)
- Perinatal Mental Health
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Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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