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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA

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Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.

Natrina Andrews

Natrina Andrews

Therapist

Virtual • Virginia


“Clients often describe me as calm, grounded, and easy to talk to. I strive to create a space where you feel safe, understood, and never judged.”
Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Richard Harris

Richard Harris

Therapist

Virtual • Virginia


“I believe that the individual person is the most important and that your relationship is 80% of the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Caitlin Srock-Graham

Caitlin Srock-Graham

Therapist

Virtual • Virginia


“I favor DBT, CBT, and motivational interviewing, which is a clinical way of saying I have actual tools and I'm not just nodding and asking how that makes you feel.”
Anxiety, Depression, Chronic conditions, Diabetes, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Latricia Williams

Latricia Williams

Psychiatric Mental Health NP

Virtual • Virginia


“I provide compassionate, collaborative, and evidence-based care while taking the time to understand each client's unique experiences and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
ToNita Lowery

ToNita Lowery

Therapist

Virtual • Virginia


“I believe that the individual is the expert of their own life and that my job is to help in creating choices that will empower and uplift you so that you can thrive, not just survive.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Neda Lopez

Neda Lopez

Therapist

Virtual • Virginia


“After 26 years working alongside people through some of life's most difficult seasons, I've seen that healing is possible...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kara McCallum

Kara McCallum

Therapist

Virtual • Virginia


“I am deeply passionate about helping those who are overwhelmed by the complexities of caregiving and life changes.”
Anxiety, Depression, Family issues, Physical health issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Renee Giegel

Renee Giegel

Therapist

Virtual • Virginia


“I am a therapist dedicated to creating a compassionsate, support space where client's feel heard, respected and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Participatory, Solution-oriented
Accepts 6 insurance carriers
Tikeya Halsey

Tikeya Halsey

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker in Virginia and Maryland, with over 20 years of experience supporting individuals and families. As a dedicated and passionate mental health professional, I am committed to helping clients overcome challenges and achieve personal growth. My expertise spans guiding clients through grief, depression, trauma, anxiety, and interpersonal stress. I utilize a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Gottman Method Couples Therapy. As a Licensed Clinical Social Worker and Board-Certified TeleMental Health Provider, I strive to create a safe, supportive, and therapeutic environment tailored to each client’s unique needs.

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Fatina Boe

Fatina Boe

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Nailah Washington

Nailah Washington

Therapist

Virtual • Virginia


“I strive to create a compassionate, non-judgmental space where you can feel safe, seen, and fully yourself.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
William Hundley

William Hundley

Therapist

Virtual • Virginia


As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Talifa Bailey

Talifa Bailey

Therapist

Virtual • Virginia


“Everyone's growth and healing process is unique. The road you traveled to get here may not have been easy.”
Anxiety, Depression, Anger management, Family issues, Infertility
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Rachel Willard

Rachel Willard

Therapist

Virtual • Virginia


“I provide a warm, nonjudgmental space where clients feel seen, supported, and empowered to create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Kimberly Sale

Kimberly Sale

Therapist

Virtual • Virginia


“I believe that therapy should be tailored to the individual's needs and goals. I would love to walk alongside of you and explore what that looks like for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Shavonne Jones

Shavonne Jones

Therapist

Virtual • Virginia


Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.


I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.


I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Kamillah Gray

Kamillah Gray

Therapist

Virtual • Virginia


Are you BIPOC or LGBTQIA+ struggling with self-compassion and self-care? Are you struggling with the anxiety of navigating a society that feels like it's not made to support you? Whether it's systemic issues or unpredictable life changes, sometimes life can feel overwhelming and beyond our control. I provide a space for you to be your authentic self and receive unconditional positive regard through these challenges. Come as you are.

Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Isabella Kitzmann

Isabella Kitzmann

Therapist

Virtual • Virginia


“My approach is warm, relational, and insight-driven. I help clients slow down, understand their emotional patterns, and strengthen the relationship they have with themselves and others.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Erika Masek

Erika Masek

Therapist

Virtual • Virginia


As a highly curious person, I've always wanted to understand people and how they make decisions. I feel as though the journey towards becoming a therapist was a natural consequence of these traits. Even after 10+ years in the field, I am interested in continuing to learn and embrace people of all backgrounds and use the stories my clients tell me to help guide them to an improved lifestyle.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Inquisitive, Warm
Accepts 8 insurance carriers
Bianca Brown

Bianca Brown

Therapist

Virtual • Virginia


“I focus on working with adults (primarily women), using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques...”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tanya McIntyre

Tanya McIntyre

Therapist

Virtual • Virginia


“I take an invested and participatory approach to therapy which offers resources, support, and skill-development between sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Michael Nalbone

Michael Nalbone

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over 19 years of experience, I provide culturally sensitive care to those navigating depression, anxiety, life transitions, and members of the LGBTQ+ community.

Anxiety, Depression, LGBTQIA+, Men's issues, Physical health issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Keshia Slack Ingram

Keshia Slack Ingram

Therapist

Virtual • Hampton, VA


“Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nora Vassar

Nora Vassar

Therapist

Virtual • Virginia


“I like to focus on pragmatic, strengths based, and solution focused interventions that will allow me to work collaboratively with clients to develop and support their own personal goals and journey of healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 15 insurance carriers
Catie Ehrler

Catie Ehrler

Therapist

Virtual • Virginia


Catie provides a nurturing space filled with acceptance, collaboration, and humor. She prides herself on being approachable, genuinely engaged, working to provide a safe environment for all gender, sexual and cultural identities. Catie enjoys working with adult clients with ADHD/ADD, eating disorders, and LGBTQ identities.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
Anxiety, ADD/ADHD, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Brittany Hines

Brittany Hines

Therapist

Virtual • Virginia


“My approach is compassionate, client-centered, and grounded in evidence-based practices, while thoughtfully integrating Christian counseling for those who desire a faith-informed perspective.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Joanna Macias

Joanna Macias

Therapist

Virtual • Virginia


JoAnna Macias is a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with clients ages who are struggling with ADHD, trauma, depression, anxiety and substance abuse

Depression, ADD/ADHD, Panic disorders, Relationship issues, Stress management
Affirming, Creative, Warm
Accepts 9 insurance carriers
Melissa Addessi

Melissa Addessi

Therapist

Virtual • Virginia Beach, VA


“I approach therapy by learning what is needed by the individual and working to use my skills and knowledge to fit what is needed...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Courtney Grossnickle

Courtney Grossnickle

Therapist

Virtual • Virginia


“I am an eclectic counselor who believes that every client is different and deserves a unique treatment plan created together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Temiloluwa Ilesanmi

Dr. Temiloluwa Ilesanmi

Psychiatric Mental Health NP

Virtual • Virginia


“My style is both compassionate and evidence-based, combining a thorough understanding of psychiatric conditions with the latest research to offer effective, individualized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Esther Green

Esther Green

Therapist

Virtual • Virginia


“I have expertise in working with people who want to develop skills to manage depression, anxiety and other mood disorders.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Mary Ann Fornes

Mary Ann Fornes

Therapist

Virtual • Virginia


“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yasmeen Al-Suqi

Yasmeen Al-Suqi

Therapist

Virtual • Virginia


“My approach is centered on creating a safe space where clients feel heard, understood, and empowered to navigate their mental health challenges.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • Virginia


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Virginia


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

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