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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA

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Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.

Adelia Davis

Adelia Davis

Therapist

Virtual • Virginia


“I am passionate about helping clients give voice to their family narratives and shift patterns that no longer serve them, while building practical, evidence-based skills for lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Damon Saunders

Damon Saunders

Therapist

Virtual • Virginia


“I am committed to offering a safe and supportive environment where individuals can navigate life's challenges and develop effective coping strategies.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dolores Cancino

Dolores Cancino

Therapist

Virtual • Virginia


“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Shauna Frantz

Shauna Frantz

Therapist

Virtual • Virginia


“Embodied, experiential, and present: I work with techniques such as felt sensing and interoception, Accelerated Experiential Dynamic Psychotherapy (AEDP), parts of self, Energy Psychology, and Emotion Freedom Technique (EFT) tapping...”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Anne Morrissette

Anne Morrissette

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, inquisitive, and solution-oriented, with a focus on helping patients feel understood while also creating practical, sustainable paths toward improvement.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Sarah Lewis

Sarah Lewis

Therapist

Virtual • Accomac, VA


“I feel the most success in working with women that are struggling in the multiple roles they are required to fill in life - wife, daughter, mother, employee, homemaker, chauffeur, crisis worker, best friend and I could go on and on.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Khiana Ward

Khiana Ward

Therapist

Virtual • Virginia


“I support clients navigating anxiety, depression, emotional regulation challenges, and life transitions using a warm, trauma-informed, and strengths-based approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Armstead

Dr. Amy Armstead

Psychiatric Mental Health NP

Virtual • Virginia


I provide psychiatric medication management for adults experiencing anxiety, depression, and mood‐related concerns.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Sleep disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Tamika Robinson

Tamika Robinson

Psychiatric Mental Health NP

Virtual • Virginia


“I believe every patient deserves a personalized approach—there's no one-size-fits-all solution when it comes to mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Kimberly Fasoli

Kimberly Fasoli

Therapist

Virtual • Virginia


“I have a background in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and working with individuals with Substance Use Disorders and co-existing mental health disorders.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Giordana De Altin Popiolek

Dr. Giordana De Altin Popiolek

Psychologist

Virtual • Alexandria, VA


“Therapy is about change. It involves identifying an issue which is upsetting us and is having a negative impact on our life in some form.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessie McGlothlin

Jessie McGlothlin

Therapist

Virtual • Christiansburg, VA


“I focus on a very person-centered approach to treatment. I focus on building a genuine relationship and connection with clients.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Tim Weaver

Tim Weaver

Therapist

Virtual • Virginia


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Ryan Dietsch

Ryan Dietsch

Therapist

Virtual • Virginia


“He uses a variety of evidence-based treatment modalities, including Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Shuart

Theresa Shuart

Therapist

Virtual • Rich Creek, VA


“I enjoy getting to know my clients and engaging them in the development and prioritization of goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Kathleen Gordon-Granado

Kathleen Gordon-Granado

Therapist

Virtual • Virginia


“I want everybody I meet with to feel that I have heard them regarding what they want different in their lives and they leave each session feeling secure and safe of the work they are doing in therapy.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Midlothian, VA


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ebony Walker

Ebony Walker

Therapist

Virtual • Virginia


My name is Ebony Walker and I am an LPC in the State of Virginia. I completed my undergraduate studies at Virginia Commonwealth University and obtained my Masters Degree from Liberty University. I have a history of working with individuals with a broad range of concerns to include: depression, stress/anxiety, lack of coping skills, issues with anger, relationship issues, trauma, poor communication, abuse/neglect, relationship and family conflict with focus on adults, adolescents and couples.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Molly Peck

Molly Peck

Therapist

Virtual • Virginia


“I employ a compassionate, non-judgmental, strength-based approach. I work to help clients improve coping and problem-solving skills...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Grace Chen

Grace Chen

Therapist

Virtual • Virginia


“I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Lambert

Heather Lambert

Therapist

Virtual • Virginia


“I strive to offer my clients a safe, comfortable space to let down their guard and explore the issues that have been preventing them from building the life and relationships they want.”
Anxiety, Depression, Chronic conditions, PTSD, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Anna Smith

Anna Smith

Therapist

Virtual • Virginia


“I believe your strongest relationship should be with yourself. I have a passion for helping my clients on their life journey to self discovery and self-love...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Christopher Wallace

Christopher Wallace

Therapist

Virtual • Virginia


“I am dedicated to helping clients cultivate resilience, strength, and adaptability. These values were developed over 13 years of experience in team sports, including four years playing College Football.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Gina Sissoko

Dr. Gina Sissoko

Psychologist

Virtual • Virginia


I’m Dr. Gina Sissoko, a licensed clinical psychologist passionate about helping women—especially Black women, immigrant women, and high-achieving professionals—heal from trauma, manage stress, and create lives that feel balanced and authentic.

My style is warm, collaborative, and grounded in both science and cultural awareness. I specialize in supporting women navigating burnout, relationship challenges, and the effects of racism or gender bias at work. In our sessions, I create a space where you can slow down, feel seen, and rebuild confidence from the inside out.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Unika Nelson

Unika Nelson

Therapist

Virtual • Virginia


“Unika's approach emphasizes the mutual, client centered development of goals for therapy and provision of ongoing evaluation of the therapeutic approach.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Zena Calhoun-Losey

Zena Calhoun-Losey

Therapist

Virtual • Virginia


Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Liz Ramirez-Weaver

Liz Ramirez-Weaver

Therapist

Virtual • Virginia


“I believe healing happens in a space where you feel safe, respected, and able to bring your full self.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Larter

Hannah Larter

Therapist

Virtual • Virginia


“My goal is for sessions with me to incorporate both the deep value in talk therapy and being heard fully and also skill-building so that your life outside of sessions improves as well.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kenya Moody

Kenya Moody

Psychiatric Mental Health NP

Virtual • Lancaster, VA


“I naturally transitioned into mental health care, as I have consistently supported patients with mental health needs throughout my clinical career.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Danielle Pinn

Danielle Pinn

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker with over 8 years of experience in counseling, social services, program management, staff development, training, and community outreach. My work is grounded in a deep commitment to helping individuals feel empowered, supported, and whole.

Beyond direct clinical practice, I have a proven track record of improving clinical workflows, enhancing staff morale, and strengthening client engagement through innovative, person-centered service delivery. I believe in fostering healing through compassion and collaboration.

Education

• Master of Social Work, Virginia Commonwealth University, Richmond, VA — May 2015

Concentration: Clinical Social Work Practice

• Bachelor of Science in Psychology, Virginia Commonwealth University, Richmond, VA — May 2013

Minor: Gender, Sexuality, and Women’s Studies

Concentration: Urban Psychology

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I hope each client leaves feeling empowered, uncovering hidden strengths and ready to face the next challenge.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Crista Glover

Crista Glover

Therapist

Virtual • Virginia


“I blend a person centered and cognitive behavioral approach. I prioritize establishing trust and a strong therapeutic relationship.”
Anxiety, Stress management, Women's issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

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