Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA

Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.

Carrie Ojo

Carrie Ojo

Therapist

Virtual • Virginia


“I believe artificial intelligence cannot do this work for us and that healing only truly happens together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Creative, Empowering
Accepts 8 insurance carriers
Elizabeth Moonan

Elizabeth Moonan

Therapist

Virtual • Virginia


“My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Virginia


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Brittany Wright

Brittany Wright

Therapist

Virtual & in-person • Covington, VA


I’m a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), who works with children, adolescents, and adults to navigate life’s challenges in a supportive and meaningful way. I strive to create a warm, welcoming, and nonjudgmental space where you can feel comfortable being yourself and exploring what’s on your mind.

I have experience helping clients manage anxiety, depression, trauma, anger, ADHD, relationship concerns, and major life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for personal growth, I work collaboratively with you to better understand your experiences and build tools for lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Bayley Lee

Bayley Lee

Therapist

Virtual • Virginia


“I often use Dialectical Behavioral Therapy primarily in my practice, as well as other modalities... Let's create a system to develop tools and positive thought processes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Bethany Hagy

Bethany Hagy

Therapist

Virtual & in-person • Covington, VA


Hi, I’m Bethany Hagy, a Licensed Professional Counselor (LPC) with about six years of experience working with children, teens, and adults. I earned my Master of Arts in Professional Counseling from Liberty University in May 2021.

I work with clients ages 6 through adulthood, supporting a wide range of concerns including trauma, anxiety, depression, ADHD, anger, impulse control, relationship challenges, and life or career transitions. Whether you’re navigating something specific or just feeling stuck, I aim to meet you where you are.

At the core of my work is the belief that everyone deserves to feel seen, heard, and supported. I strive to be a voice for those who feel like they don’t have one and a steady presence for those who need someone in their corner.

I offer both in-person and telehealth sessions to make therapy as accessible and comfortable as possible.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Allison Innocent

Allison Innocent

Therapist

Virtual • Virginia


“Since you are the expert on yourself, I consider you the "driver" of your treatment journey, while I am the "passenger" there next to you, and with you, to provide support.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Amy Bruce

Amy Bruce

Therapist

Virtual • Virginia


“I see relationships as central to the process of change, and believe that learning to love and accept yourself completely is the key to creating the life you desire and deserve.”
Anxiety, LGBTQIA+, Relationship issues, Stress management, Transgender issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Courtney Goolsby

Courtney Goolsby

Therapist

Virtual • Virginia


Hi there! I'm Courtney Goolsby, an LPC in the state of Virginia. I have been working in the mental health field for over 10 years and truly love assisting in the creation of change. I specialize in working with individuals experiencing anxiety, depression, stress, burnout, and communication challenges.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ashley Bishop

Ashley Bishop

Therapist

Virtual • Virginia


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
LaTeasha Johnson

LaTeasha Johnson

Therapist

Virtual • Virginia


“My goal as your therapist is to help you achieve the goals you set forth. I have over 10 years of experience helping people achieve a higher mental fitness to navigate life challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emily Mossburg

Emily Mossburg

Therapist

Virtual • Virginia


“We work to take control back from those struggles while destigmatizing their thoughts and feelings around it.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Erica Petree

Erica Petree

Therapist

Virtual • Virginia


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Tran

Sarah Tran

Therapist

Virtual • Burke, VA


“My approach is holistic and client-centered, focusing on the physical, emotional, mental, and spiritual well-being of each client.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alicia Thompson

Alicia Thompson

Therapist

Virtual • Virginia


“I deeply believe in the power of therapy to support individuals through good times and the bad, and I'm passionate about helping my clients develop skills to address challenges such as trauma, depression, and anxiety.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Inquisitive
Accepts 13 insurance carriers
Wunesh Bairu

Wunesh Bairu

Therapist

Virtual • Virginia


“My goal is to empower my clients with tools and skills that help them alleviate their sufferings and take control of their holistic health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Anita Clark

Anita Clark

Therapist

Virtual • Virginia


“I believe in empowering people to prioritize their mental health. Reaching out is not always easy, but I am here to provide support.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Edna Daniel

Edna Daniel

Therapist

Virtual • Virginia


“I offer a cognitive behavioral modality of therapy that is enriched with a person-centered approach, ensuring that each session is tailored to your unique needs.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Shundra Wooden

Shundra Wooden

Therapist

Virtual • Virginia


“I believe you are the expert on your own life, and my role is to support you in identifying your strengths, increasing self-confidence, and working toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jenny Furlow

Jenny Furlow

Psychiatric Mental Health NP

Virtual • Charlottesville, VA


“Laid back, comforting, straight forward care and conversation focusing on your immediate and long term needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Virginia


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Depression, Chronic conditions, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Kathryn Defilippi

Dr. Kathryn Defilippi

Therapist

Virtual • Virginia


“I provide humanistic therapy, along with CBT, DBT, solution-focused, and strength-based therapy to help work through these challenges.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Challenging, Direct, Empowering
Accepts 9 insurance carriers
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“My style is conversational and nurturing. I'm not overly structured, and sessions don't feel scripted or forced.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 11 insurance carriers
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Ariel Agmon

Ariel Agmon

Therapist

Virtual • Virginia


“My style is relaxed, collaborative, and conversational. I believe the best therapy happens when you feel comfortable enough to be yourself - messy thoughts, awkward stories, questionable coping mechanisms, and all.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Carrie Metzger

Carrie Metzger

Therapist

Virtual • Virginia


“My goal is to help you feel more aligned, grounded, and emotionally regulated so that your head and heart can begin working together rather than against each other.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michael Ellis

Michael Ellis

Therapist

Virtual & in-person • Winchester, VA


“I have always had a passion for helping individuals and families find ways to identify their stressors and develop strategies for alleviating those stressors in a concise and effective approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. Nina Alpert

Dr. Nina Alpert

Psychologist

Virtual • Arlington, VA


“I help individuals and couples gain insight into the unconscious patterns that shape their emotional life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Kevin Roche

Kevin Roche

Therapist

Virtual • Virginia


“My specialty is in mindfulness practice to help people stay present in their lives and appreciate the blessings around them...”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Creative, Solution-oriented
Accepts 15 insurance carriers
Christin Long

Christin Long

Therapist

Virtual • Marion, VA


“I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Allyson Jacobi

Allyson Jacobi

Therapist

Virtual • Alexandria, VA


“Ally is a compassionate, understanding, and judgment-free Therapist, who brings authenticity to each session.”
Anxiety, Depression, ADD/ADHD, Grief or loss, OCD
Direct, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Helen Wright

Helen Wright

Therapist

Virtual & in-person • Weyers Cave, VA


“In my 17 years as a counselor, I have found that healing occurs when we feel we are truly seen and heard, I strive to listen with kindness, curiosity, and acceptance.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.