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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
“I believe in treating the whole person—not just symptoms—and I'll always be honest with you while also meeting you with empathy and curiosity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal is to provide an authentic judgement free safe place to communicate and explore attainable goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I have over 12 years' clinical experience working with clients who may be struggling with emotional, mental, or relational stress due to relational trauma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am a compassionate, person centered therapist who will use different approaches to help when a client feels stuck.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe mental health treatment works best when clients feel heard, respected, and actively involved in their care decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
“I have an integrative approach to therapy, using the best of various methods that meet your specific needs and personality.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 9 insurance carriers
“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is trauma-informed, thoughtful, and practical. With over 10 years of experience, I use evidence-based tools from CBT while remaining flexible and attuned to your individual needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“As an African American male provider, Dr. Chatham brings a unique understanding of historically underserved populations to his practice, aiming to make therapy accessible and manageable for all.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
“I firmly believe that each client is the expert of themselves. I am there to help guide and reflect to get you towards the treatment goals you have set.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Inquisitive, Warm
Accepts 16 insurance carriers
If you're feeling overwhelmed, stuck, or unsure how to move forward, you don't have to figure it out alone.
I help adults work through anxiety, ADHD, depression, and the stress of big life transitions so you can move forward with more clarity, confidence, and a renewed sense of direction.
I'm a Licensed Professional Clinical Counselor with over a decade of clinical experience, and I bring a calm, grounded presence to the work.
My background spans trauma-informed care, support for college students building self-advocacy and success strategies (especially those with learning differences), and extensive work with the military community — including wounded warriors and their families.
Whether you're navigating a career or life change, managing attention or focus challenges, working through anxiety or depression, or facing relationship stress, I offer a safe, collaborative space where real growth is possible.
Clients often describe me as warm, real, non-judgmental, and direct in a supportive way. I'm LGBTQIA+ affirming and welcome people from all backgrounds with a spirit of inclusion and care.
Anxiety, Depression, ADD/ADHD, Grief or loss, OCD
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My counseling style is genuine and humanistic. I believe in treating anyone with respect, compassion, and without judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is holistic, deeply thorough, and persistent; I'm dedicated to getting to the root of what you're experiencing and won't give up on finding what works for you.”
Anxiety, Depression, ADD/ADHD, Eating disorders, OCD
Challenging, Empowering, Energetic
Accepts 7 insurance carriers
“Kemi utilizes a comprehensive and trauma-informed care approach with a focus on talk therapy and medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach is practical yet compassionate—I meet clients where they are, explore the deeper patterns affecting their wellbeing, and help them build new tools for lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I create a psychologically safe space & come prepared to sessions with prompts and resources based on your treatment needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 9 insurance carriers
“During our sessions we will identify coping strategies to equip you with healthy tools to use daily.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“Her approach to care is warm, collaborative, and deeply person-centered. Deniece is committed to creating a supportive and nonjudgmental environment where individuals feel safe, heard, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Depression, Bipolar disorder, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
“I am certified in Psychopharmacology from the Neuroscience Education Institute, Brainspotting psychotherapy, Montreal Cognitive Assessment, and the Triple-P Parenting Program.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Accepts 7 insurance carriers
“I believe therapy should be collaborative. I have training to help the process, but each person is the expert on themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
I'm a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care tailored to your unique needs. For the past 8 years, I’ve worked closely with individuals managing chronic pain and substance use disorders, providing integrated support that addresses both physical and mental health needs. I specialize in diagnosing and treating a wide range of psychiatric conditions including anxiety, depression, bipolar disorder, ADHD, and PTSD with a focus on individuals over 18 years old.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I offer a supportive, grounded space where you can slow down, tune in, and connect more fully with yourself.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I offer a genuine authentic connection. I've been practicing for 15 years and specialize in counseling siblings, twins, and their loved one's ages 12 and up who need real world guidance around complex twin and relationship issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe therapy is about more than reducing symptoms—it's about fostering self-understanding, healing, and creating a life that feels meaningful.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My style is warm, conversational, and practical. I'm not the kind of therapist who sits silently and just nods.”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
“I am dedicated to helping people find growth and healing so that they can experience all of the joy that life has to offer.”
Anxiety, Anger management, Grief or loss, Identity issues, Men's issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Finding time for yourself to seek treatment in a safe space where you can be open about your feelings is important for understanding that it is okay to be unwell.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
“My main goals is to create a safe and empowering space to uncover the possibilities to benefit your overall health and well-being.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)... and other evidence-based approaches to help clients better understand patterns, strengthen relationships, manage...”
Anxiety, Anger management, Family issues, Grief or loss, OCD
Direct, Energetic, Warm
Accepts 4 insurance carriers
“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Participatory, Warm
Accepts 10 insurance carriers
241 - 280 of 3,257 available therapists
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