Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
“I combine expertise in trauma treatment and evidence-based practices with 10 years of yoga and mindfulness teaching to create a holistic approach to therapy that is as unique as you are :)”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in the power of mindset. I will partner with you to uncover negative core beliefs that perpetuate some of your negative experiences in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“It takes courage to seek the support you deserve, but prioritizing your mental health has the power to elevate every area of your life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 7 insurance carriers
“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Anxiety, Depression, Anger management, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“Person-centered solutions, hope and empowerment! Clients can take away a sense of autonomy, fulfillment and meaning of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
“Lisa's approach integrates various therapeutic techniques tailored to individual needs, addressing issues such as addiction, depression, trauma, and family conflict.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Holistic, Humorous
Accepts 14 insurance carriers
“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My background is with CBT so we will practice challenging, reshaping and refocusing negative cognitions.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“My goal is to empower clients by fostering resilience, encouraging healing, and supporting personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I specialize in providing compassionate care to individuals grappling with serious mental illnesses, substance use disorders, and various mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“I believe in being open-minded and approachable. I have a humble and down-to-earth approach with clients so that they feel comfortable being open and honest.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I use a holistic mental health approach combining psychotherapy with psychotropic medication management.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“Therapy is not about fixing who you are. It is about understanding how your brain and body work, reducing shame, and improving your quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I provide a nonjudgmental space where you can explore your experiences at a pace that feels safe and respectful.”
Anxiety, Bipolar disorder, End of life care, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I'm a therapist who believes in meeting people exactly where they are with compassion, honesty, and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My work is especially grounded in supporting Black women, adolescents, and mother–daughter relationships navigating generational trauma, identity struggles, and emotional fatigue.”
Depression, Bipolar disorder, Cultural & ethnic issues, Family issues, Women's issues
Challenging, Empowering, Holistic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I provide a warm, supportive, and judgment-free environment where you can feel understood, valued, and empowered.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Empowering, Humorous
Accepts 3 insurance carriers
1 - 40 of 3,248 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 3,248 therapists with your preferences