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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My therapeutic approach focuses on establishing a collaborative partnership featuring empathy and mutual respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 12 insurance carriers
“I feel the most success in working with women that are struggling in the multiple roles they are required to fill in life - wife, daughter, mother, employee, homemaker, chauffeur, crisis worker, best friend and I could go on and on.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“As a bilingual Spanish-speaking clinician and Certified Substance Abuse Counselor, I help individuals understand their patterns, heal from past experiences, and move toward lasting recovery and personal growth.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“My therapy approach is person-centered and integrative, drawing on a variety of techniques including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Feeling stuck, overwhelmed, or caught in unhelpful patterns of thinking? You don’t have to figure it out on your own. I work with adults who want to feel more balanced, confident, and in control of their lives, but aren’t sure where to start. Together, we’ll explore the thoughts, emotions, and experiences that are getting in your way and gently build new ways of coping so you can move toward the life you want with more ease and self-compassion.
Anxiety, Depression, Anger management, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“Clients should expect to practice mindfulness skills learned in session and set specific, yet achievable, behavioral goals prior to their next appointment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“Our psychiatric consultations are tailored to provide compassionate, holistic, thorough, and competent treatments aimed to improve individualized patients' mental health recovery, and the overall sense of well-being of our patients in a...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My goal in providing therapy is to engage in a working relationship with you that is as varied as you are as a human.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Empowering, Energetic, Humorous
Accepts 16 insurance carriers
“I'm a psychotherapist and licensed clinical social worker who believes therapy should feel like a collaborative, honest, and supportive space—not another place where you feel judged or like you need to have it all figured out.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
“My approach is an eclectic one depending on the needs of the client(s). I use several different approaches.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in maternal mental health, LGBTQ+ issues, and guiding families through life's transitions.”
Anxiety, Depression, Anger management, Family issues, Infertility
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is warm, collaborative, and down-to-earth. I believe meaningful change happens when people feel emotionally safe...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“In session, patients will learn to use their strengths and gain the knowledge and skills to identify and modify the negative beliefs they hold about themselves and learn to thrive rather than survive.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
“I combine strong clinical knowledge from more than a decade of nursing experience with a deep therapeutic presence that helps clients feel genuinely seen and heard during their most vulnerable moments.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach is best defined as evidence-based, highlighted with a warm, safe, welcoming, and understanding environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have found that I am passionate about working with teens, young adults and women going through prenatal and postpartum.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I have extensive experience working with individuals, couples and families... I have a number of years of experience working with substance use disorders.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I tend to take a strength based, trauma informed approach to therapy as I believe my role is to help the individual and/or family in setting their own goals and objectives, in determining their own destiny.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 7 insurance carriers
“I believe prioritizing mental health and wellness is a key component to finding joy and stability in life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I provide an accepting and non-judgmental space that allows clients to feel safe to explore their sense of self...”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Affirming, Empowering, Participatory
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“One of the main goals I have for my clients is to develop/sustain hope. Sometimes I have to carry that for them until they can carry it for themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 11 insurance carriers
“I create safe, inclusive spaces for healing and self-understanding through evidence-based care that goes beyond symptoms to address the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to help people solve the problems that create barriers to experiencing joy in their relationships, their work and their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My motto is "the way out is in." I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, and a Certified Sex Offender Treatment Provider.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 16 insurance carriers
“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“With over 12 years of experience in the mental health field, I've had the privilege of working with individuals ages 6 and up...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“As a Navy veteran and retired military wife, I have a deep personal appreciation of the military population...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“La'Quita utilizes a wide range of therapeutic approaches including relational, collaborative, strength-based, person-centered, mindfulness-based, solution-focused, motivational interviewing, and cognitive behavioral therapy.”
Anxiety, Depression, Anger management, Maternal mental health, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe every patient deserves a personalized approach—there's no one-size-fits-all solution when it comes to mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
“I have cared for people with different disorders like anxiety, depression, bipolar disorder, schizophrenia and others through intense moments of crisis.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.
Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.
Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Accepts 9 insurance carriers
“I provide compassionate, evidence-based support to individuals navigating the emotional challenges of pregnancy, postpartum, and early parenthood.”
Anxiety, Depression, Bipolar disorder, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
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