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Anxiety and depression therapists and psychiatrists in Fredericksburg, VA
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Top anxiety and depression therapists and psychiatrists in Fredericksburg, VA
Struggling with anxiety or depression in Fredericksburg? Headway offers access to compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. With flexible scheduling and virtual options available, you can start your mental health journey this week—many providers have openings within days.
“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I view therapy as a collaborative, judgment-free space where you can finally set down the heavy burdens you've been carrying.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
“I take a compassionate, patient-centered approach to care and strive to create an environment where patients feel comfortable, heard, and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I utilize several theories/modalities throughout sessions with clients including Internal Family Systems Theory, Attachment Theory, Cognitive Behavioral Therapy (CBT), etc.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
“I have a holistic approach to mental health care. I pride myself on creating therapeutic relationships with my patients, so they feel safe and confident enough to participate in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
“My approach to treatment is Solution Focused Brief Therapy. This is an approach that is forward looking and emphasizes addressing solvable real life issues.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have over 12 years' clinical experience working with clients who may be struggling with emotional, mental, or relational stress due to relational trauma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Through collaboration, empathy, and reflection, I empower my clients to overcome challenges, embrace their true selves, and cultivate resilience.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I believe that every individual and family deserves a space where they feel seen, supported, and understood.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My professional approach centers on helping clients address depression, anxiety, stress, addiction challenges, and self-esteem concerns.”
Anxiety, Depression, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
As a Licensed Professional Counselor with over 32years of experience, I provide therapy that is empathetic, compassionate, and tailored to your unique needs. In a safe and supportive space, we’ll explore your concerns, identify recurring patterns, and work together to create meaningful, long-term changes. I also focus on practical strategies for short-term relief, helping you build satisfying relationships, achieve your goals, and strengthen your emotional regulation. My approach is integrative, collaborative, and centered on helping you feel understood, empowered, and supported throughout your journey.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“She creates a safe, affirming, and collaborative space where clients—especially trauma survivors, neurodivergents, and individuals in the LGBTQ+ community—can explore their experiences without fear of judgment.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, PTSD
Direct, Humorous, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe mental health care is a collaborative journey. My goal is to empower you with the tools, insight, and support needed to navigate life's challenges and achieve meaningful, lasting growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways.”
Anxiety, Depression, Cultural & ethnic issues, Trauma, Women's issues
Direct, Participatory, Warm
Accepts 9 insurance carriers
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Participatory, Warm
Accepts 8 insurance carriers
“I use a strengths-based and mindfulness-centered approach to therapy, helping clients recognize their abilities while developing healthy coping skills and self-awareness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I specialize in helping high-achieving women reconnect with themselves through clarity, healing, and practical tools.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I take a warm, direct, and collaborative approach, and you can share at your own pace—there's no pressure to have everything organized or figured out.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“I believe therapy should feel real—not overly clinical or stuffy, and definitely not like a place where you have to filter yourself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
“I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach blends the use of specific therapeutic skills, tools, and strategies with a deep curiosity around the origin of concerns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
“I believe healing happens when we stop trying to "get it together" and start getting curious instead.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I'm naturally easy-going and strive to create a safe environment where you'll feel comfortable sharing and being vulnerable...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Depression, Bipolar disorder, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Offers free consultationsView profile and book
161 - 200 of 3,099 available therapists
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