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Find a Cigna therapist in Harrisonburg, VA

Book a therapist or psychiatrist in Harrisonburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harrisonburg, VA

Access mental healthcare in Harrisonburg with Cigna coverage through Headway's network of 2,819 licensed providers. With copays ranging from $0-$35, patients save an average of 75% on sessions. Flexible in-person and virtual appointments are available within the next two weeks, and many providers offer free consultations to get started.

Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Virginia


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Opal Carrico

Opal Carrico

Therapist

Virtual • Virginia


“My goal is to help you feel heard, understood, and empowered to make meaningful changes at your own pace.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Holistic, Solution-oriented
Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Krystle Bellomo

Krystle Bellomo

Therapist

Virtual • Virginia


“I believe that each individual has unique strengths and resources that can be harnessed to overcome obstacles and achieve personal goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Holistic, Inquisitive, Open-minded
Jennie Sitman

Jennie Sitman

Therapist

Virtual • Virginia


“I am client centered and will meet my clients where they are at. I will provide a safe and non judgmental environment...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Jacqueline Williams

Jacqueline Williams

Therapist

Virtual • Virginia


“In all my sessions you will experience a warm attentive listener who will strive to create a safe space for our work together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Richard Swaine

Richard Swaine

Therapist

Virtual • Alexandria, VA


“I focus on cognitive behavioral therapy and solutions focused therapy to develop coping skills to help you move successfully to a full and happy life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Berkley Conner

Berkley Conner

Therapist

Virtual • Virginia


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Kayla Coleman

Kayla Coleman

Psychiatric Mental Health NP

Virtual • Virginia


“I bring a structured yet compassionate approach to mental health care. I base my practice on holistic, patient-centered, and trauma-informed principles...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Caitlin Duble

Caitlin Duble

Therapist

Virtual • Virginia


“I strongly believe that if you can develop a relationship with a therapist based on trust and rapport, then a really beautiful resource can bloom...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Luther Archer

Luther Archer

Therapist

Virtual • Midlothian, VA


Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • Virginia


“I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
David Caldwell

David Caldwell

Therapist

Virtual & in-person • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Dr. Aditi Giri

Dr. Aditi Giri

Psychiatrist

Virtual • Reston, VA


“Dr. Giri strives to empower her patients, guiding them toward healing and self-compassion, so they no longer have to carry the burden of self-blame.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • Virginia


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Cameron Dupree

Cameron Dupree

Therapist

Virtual • Virginia


“I believe real change happens when you feel safe enough to go beneath the surface and I'll be right there with you when you do.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Physical health issues
Empowering, Solution-oriented, Warm
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“My style is conversational and nurturing. I'm not overly structured, and sessions don't feel scripted or forced.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Paul Stolzenbach

Paul Stolzenbach

Therapist

Virtual • Virginia


“I believe that therapy is no more than listening effectively, providing constructive feedback, and helping unpack complicated situations to examine options and pick the best path forward.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, LGBTQIA+
Direct, Solution-oriented, Warm
Shay Coleman

Shay Coleman

Therapist

Virtual • Virginia


“My goal is to create a space where you feel heard, supported, and able to show up as your full self without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Kristen Owens

Kristen Owens

Therapist

Virtual • Virginia


“My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Monica Swann

Monica Swann

Therapist

Virtual & in-person • Christiansburg, VA


“I strive to meet clients with compassion, curiosity and respect, building a place where it feels safe to explore emotions...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Challenging, Open-minded
Donna Marchant- Roof

Donna Marchant- Roof

Therapist

Virtual • Virginia


“I believe it is important to celebrate the wins, focus on what is working and set realistic goals...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Shannah Ziatz

Shannah Ziatz

Therapist

Virtual • Virginia


“I find working collaboratively while exploring inquisitively, practicing techniques in session, and getting to the root of the problem rather than simply just treating the symptoms illicit positive results and changes.”
Cigna + 8 others
Anxiety, Eating disorders, Panic disorders, Physical health issues, PTSD
Direct, Inquisitive, Warm
Calveta Odom

Calveta Odom

Therapist

Virtual • Virginia


“I am a licensed clinical social worker in the state of Virginia with 20 plus years working in the field of mental health.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Shelonda Townsend

Shelonda Townsend

Therapist

Virtual • Vienna, VA


“Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela Dunston

Angela Dunston

Therapist

Virtual • Gloucester, VA


“I am very approachable, non-judgmental and strive for individuality with each and every client customizing treatment to meet each client's specific needs.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Rachael Caito

Rachael Caito

Therapist

Virtual • Virginia


“I work to create a safe, nonjudgmental environment. I support the client to create goals for therapy based on their presenting struggles.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Energetic
Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Thyra Benoit

Thyra Benoit

Therapist

Virtual • Virginia


“I believe that understanding yourself is one of the greatest freedoms you can achieve—but it's also a process that takes time.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chelsea Riggs

Chelsea Riggs

Therapist

Virtual • Virginia


“My goal is to provide a safe, nurturing environment to build a therapeutic relationship and foster healing.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Daniela Stapor

Daniela Stapor

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive space where people feel heard, respected, and empowered to find their voice.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Tracy Moore

Tracy Moore

Therapist

Virtual & in-person • N CHESTERFLD, VA


“Integrating expressive arts techniques, including drawing, storytelling, and role-playing, to engage clients in therapy and facilitate emotional expression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Virginia


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Yang Jiang

Yang Jiang

Therapist

Virtual • Virginia


“I provide a presence that is direct, grounded, and strategically insightful. I don't believe in circling the same ground indefinitely.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Shireen Mendoza

Shireen Mendoza

Therapist

Virtual • Virginia


“My approach is humanistic, holistic, and strength-based, grounded in the belief that healing happens when people feel seen, supported, and empowered to reconnect with their inner resilience.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Joelle Siegel

Dr. Joelle Siegel

Psychologist

Virtual • Virginia


“My approach to facilitating change is direct dialogue with patients utilizing concrete and clear strategies for change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues
Affirming, Direct, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.