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Find a Cigna therapist in Harrisonburg, VA

Book a therapist or psychiatrist in Harrisonburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harrisonburg, VA

Access mental healthcare in Harrisonburg with Cigna coverage through Headway's network of 2,815 licensed providers. With copays ranging from $0-$35, patients save an average of 75% on sessions. Flexible in-person and virtual appointments are available within the next two weeks, and many providers offer free consultations to get started.

Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Challenging, Open-minded
Donna Marchant- Roof

Donna Marchant- Roof

Therapist

Virtual • Virginia


“I believe it is important to celebrate the wins, focus on what is working and set realistic goals...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Melody Hudson

Melody Hudson

Therapist

Virtual • Virginia


“I believe in an individualized approach to therapy. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Virginia


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ana Gomez

Ana Gomez

Therapist

Virtual • Virginia


“I will meet the client where they are at in the process and help them come up with their own goals in order to encourage empowerment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Direct, Empowering, Solution-oriented
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Worrell

Rebecca Worrell

Therapist

Virtual • Radford, VA


“I offer a warm, collaborative, humorous and strength-based style of therapy, drawing from evidence-based practices while leaving space for intuition, reflection, and deep self-awareness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Samantha Cline

Samantha Cline

Therapist

Virtual • Virginia


“I believe that seeking therapy is not a sign of weakness - but a powerful act of strength, courage, and self-awareness.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Direct, Open-minded, Solution-oriented
Rosalinda Heider

Rosalinda Heider

Therapist

Virtual • Virginia


“I like to use Solution Focused Therapy as well as Cognitive Behavioral Therapy to help women find healing and coping tools to apply in real life situations.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Diana Embler

Diana Embler

Therapist

Virtual • Virginia


“I enjoy helping people regain hope and delight. Most of my training and practice has been in area of emotional regulation, relationship and attachment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Trina Mcinnis

Trina Mcinnis

Therapist

Virtual • Richmond, VA


“Exploring our past provides us with insight and motivation to change the present, and look forward to the future we choose.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Charity Smith

Charity Smith

Therapist

Virtual • Richmond, VA


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Virginia


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm
Katherine Campbell

Katherine Campbell

Therapist

Virtual • Hampton, VA


“Healing does not require you to relive everything you have been through. It is about learning to feel safe within yourself...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chanell Fields

Chanell Fields

Therapist

Virtual • Virginia


“I believe therapy should feel safe and collaborative, while also focused on real, measurable growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Heather Hensley

Heather Hensley

Therapist

Virtual • Virginia


“My personal experience with trauma gives me deep respect for how challenging — and courageous — the healing process can be.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alesha Perkins

Alesha Perkins

Therapist

Virtual • Virginia


“I believe therapy should feel like a safe, supportive space where you can be heard, understood, and empowered.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Daniel Ayers

Daniel Ayers

Therapist

Virtual • Virginia


“Meaningful change is often constrained by attempts to avoid discomfort. At the same time, discomfort is often part of moving toward a values-driven life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Tikita Ficklin

Tikita Ficklin

Therapist

Virtual • Virginia


“As an African American female therapist, my passion is to inspire others to run after their destiny by understanding who they are and their unique purpose, while healing from their past.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Christine Cantrell

Christine Cantrell

Therapist

Virtual • Virginia


“Specializing in a supportive and nurturing environment, providing tools and therapeutic strategies to cut through mental chaos.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Victoria McCartney

Victoria McCartney

Therapist

Virtual • Virginia


“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Virginia


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Daniel Henry

Daniel Henry

Therapist

Virtual • Virginia


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Brittany Cosme

Brittany Cosme

Therapist

Virtual • Alexandria, VA


Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Carol Leiva

Carol Leiva

Therapist

Virtual • Virginia


I focus on three areas I have come to know deeply, both clinically and personally: complex and generational trauma, adult children of narcissistic or emotionally immature parents, and prenatal/postpartum mental health. I can appreciate and understand the feeling of the rug being pulled out from under you and having to create a new identity after these experiences.

Together, we explore how inherited patterns shape identity, relationships, and self-worth.

Because I know how painful it can be to live with patterns you did not choose, I offer therapy that is both compassionate and practical, a space where you can feel understood, make sense of your experiences, and begin moving forward with more clarity, self-trust, and intention with you as the lead expert of your experience.

On a personal note, I am happily married and a new mom. I am a lifelong learner and am committed to personal and professional growth through ongoing education, supervision, and therapy.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Hannah McDade

Hannah McDade

Therapist

Virtual • Virginia


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Olayinka Adebiyi

Olayinka Adebiyi

Psychiatric Mental Health NP

Virtual • Virginia


I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in medication management and supportive therapy for a broad range of psychiatric disorders, including depression, anxiety, bipolar disorder, schizophrenia, trauma-related conditions, substance use disorders, and others. My approach is holistic and person-centered, fostering a safe and nonjudgmental environment where clients feel supported and empowered to achieve emotional stability, improved functioning, and overall well-being.

Cigna + 5 others
Bipolar disorder
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Jamesa Lewis

Jamesa Lewis

Therapist

Virtual • Virginia


“My goal is to provide a safe and supportive environment for individuals who are processing life's challenges.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Annalise Livingston

Annalise Livingston

Therapist

Virtual • Harrisonburg, VA


“My approach to therapy is person-centered, collaborative, and holistic with trauma-informed care at the heart.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tyler Cole

Tyler Cole

Therapist

Virtual • Virginia


“My goal is to help people move beyond feeling stuck and build lives that feel more meaningful and aligned with their values.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Sally Spangler

Sally Spangler

Therapist

Virtual • Virginia


“With over 10 years of post-graduate experience working with children, adolescents, adults and families in clinical, school and medical settings along with more than 20 years of experience working with individuals and families, I am uniquely...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Keira Jackson

Keira Jackson

Therapist

Virtual • Virginia


“My approach is supportive and collaborative, helping clients build practical coping skills while gaining deeper insight into their experiences.”
Cigna + 7 others
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Creative, Energetic, Warm

Offers free consultationsView profile and book
Amanda Findley

Amanda Findley

Therapist

Virtual • Virginia


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Katrina Williams

Katrina Williams

Therapist

Virtual • Virginia


“I provide a warm, collaborative approach to therapy, using a multidimensional framework to meet the unique needs of each client or couple.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Marie Danner

Marie Danner

Therapist

Virtual • Virginia


“I am here to hold space for anything and everything that you bring into session as small or large as it may be.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.