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Find a therapist in Norfolk, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Norfolk, VA accepting new patients

Headway brings mental health care to Norfolk neighborhoods including Ghent, Freemason, and Larchmont with 3,171 providers trained in CBT, EMDR, and strength-based approaches. Patients save an average of 75% on sessions through insurance coordination, with appointments available as soon as tomorrow. Explore support for relationships, grief, identity, and more with providers who listen.

Rebecca Worrell

Rebecca Worrell

Therapist

Virtual • Radford, VA


“I offer a warm, collaborative, humorous and strength-based style of therapy, drawing from evidence-based practices while leaving space for intuition, reflection, and deep self-awareness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Trudy-Ann Powell

Trudy-Ann Powell

Therapist

Virtual • Virginia


“Trudy's approach is client-centered and strengths based, she encourages her clients to create change and positive core beliefs while enhancing their self-image.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Megan Darkins

Megan Darkins

Therapist

Virtual • Virginia


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Angela Ghersi

Angela Ghersi

Therapist

Virtual • Virginia


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Tiffany Burt

Tiffany Burt

Therapist

Virtual • Virginia


“My style is warm, collaborative, and affirming, grounded in the belief that healing can look different for everyone and should honor who you are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chasity Chambliss

Chasity Chambliss

Therapist

Virtual • Virginia


“My approach to therapy is meeting the person where they are at, establishing a place for safety and healing, and helping clients reach their goals.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Virginia


“She begins by listening carefully and building a clear understanding of what you're experiencing, then works with you to create a treatment plan that feels practical, supportive, and tailored to your needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Virginia


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Reginald Wells

Dr. Reginald Wells

Therapist

Virtual • Virginia


“Dr Wells focuses on guiding clients on skills that are effective for the client and introduces new coping strategies to help clients better manage themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rosalinda Heider

Rosalinda Heider

Therapist

Virtual • Virginia


“I like to use Solution Focused Therapy as well as Cognitive Behavioral Therapy to help women find healing and coping tools to apply in real life situations.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Virginia


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Shannon Joseph

Shannon Joseph

Therapist

Virtual • Virginia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Autumn Church

Autumn Church

Therapist

Virtual • Virginia


Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Brittany Cosme

Brittany Cosme

Therapist

Virtual • Alexandria, VA


Hi there! I am a licensed clinical social worker with over 9 years of experience in a variety of settings. I specialize in supporting individuals experiencing perinatal mental health concerns, anxiety, depression, chronic illness, and relationship challenges that often arise during major life transitions. I prioritize creating a space where you feel heard, understood, and empowered. I communicate clearly and directly while offering a steady, compassionate presence that invites reflection and growth.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Candice Shin

Candice Shin

Therapist

Virtual • Virginia


“I work alongside you to identify strengths, develop personalized strategies, and build the skills needed to navigate life's challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Christine Tice

Christine Tice

Therapist

Virtual • Richmond, VA


“I believe that meaningful change happens when people feel truly seen and understood, so I strive to create a warm, genuine, and nonjudgmental space where you can explore your thoughts, emotions, and experiences safely.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michelle Wiggins

Michelle Wiggins

Therapist

Virtual • Virginia


“My diverse background has shaped my holistic & compassionate approach to therapy. I strive to create a space to feel seen, heard, & supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yasmin Nuru

Yasmin Nuru

Psychiatric Mental Health NP

Virtual • Virginia


Sometimes just getting through the day can feel like a full-time job. Finding a mental health provider who truly understands you may seem out of reach, but it’s absolutely possible. Before anything else, I’m human. I’m also a woman, born overseas and shaped by the diversity of a Southern metropolitan city. I’ve had the privilege of working with people from all walks of life and am passionate about partnering with patients as they move toward greater health, balance, and fulfillment. You don't have to navigate it all alone. You can exhale- we’ll take it from here, together.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Lindsay Moffatt

Lindsay Moffatt

Therapist

Virtual • Virginia


“I lead with respect, understanding, and empathy. I enjoy using humor and creating a safe place for you to be your authentic self.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dwan Rowe

Dwan Rowe

Therapist

Virtual • Virginia


“After a session with me, you will leave with a laugh, feeling lighter and hopefully some practical knowledge that you can use in your everyday life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
Dr. Sheree Savage-Artis

Dr. Sheree Savage-Artis

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I am deeply committed to meeting each client where they are and addressing your unique emotional and mental health needs with compassion and understanding.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • Virginia


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Olubola Adesuyi

Olubola Adesuyi

Psychiatric Mental Health NP

Virtual • Fairfax, VA


“I lead with listening. My approach is warm and collaborative — I take the time to understand your full picture before exploring medication or other supports.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Leanne Quesenberry

Leanne Quesenberry

Therapist

Virtual • Virginia


“My therapeutic style is creative, non-judgmental, and adaptable. I often incorporate play, talk, art, and animal-assisted therapies into our work.”
Anxiety, Depression, OCD, Trauma
Creative, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Norfolk, VA

Number of therapists within 20 miles of Norfolk, VA
There are over 42 therapists in Norfolk, VA accepting new patients.
42+
Average years in practice
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7 years
Top specialties offered
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  • 95%Anxiety
  • 90%Depression
  • 86%Stress management
  • 81%Trauma
  • 79%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 83%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 2%French
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 69%Licensed Professional Counselor
  • 24%Licensed Clinical Social Worker
  • 2%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
  • 2%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 33%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Norfolk, VA

Searching for therapists in Norfolk starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, trauma, work stress, or a life transition. As you compare therapists, look for training and specialties that match what you want to address. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, dialectical behavior therapy, or trauma-informed care.

Norfolk has a range of therapy options, from local offices near neighborhoods like Ghent, Freemason, and Larchmont to virtual appointments across Virginia. If your schedule changes often, virtual therapy may make it easier to find appointment times that fit. If you prefer meeting in person, location, commute time, and office availability may matter more. Before booking, review each therapist’s bio for details on communication style, session structure, availability, and whether they offer a free phone consultation.

Therapy in Norfolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated out-of-pocket cost before you book. You can compare therapists, review profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.