Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Richmond, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Richmond, VA

Postpartum mental health support in Richmond connects you with 997 licensed providers experienced in postpartum depression, anxiety, and adjustment challenges. Access virtual or in-person sessions with compassionate therapists who understand the unique demands of the postpartum period, with many offering free consultations and availability within days.

Shukairo Baker

Shukairo Baker

Therapist

Virtual • Virginia


“I firmly believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Margot Lewis

Margot Lewis

Psychologist

Virtual • Richmond, VA


“I offer a genuine authentic connection. I've been practicing for 15 years and specialize in counseling siblings, twins, and their loved one's ages 12 and up who need real world guidance around complex twin and relationship issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zakia Simpson

Zakia Simpson

Therapist

Virtual • Virginia


“I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Michelle Williams

Michelle Williams

Therapist

Virtual • Virginia


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“My style is conversational and nurturing. I'm not overly structured, and sessions don't feel scripted or forced.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers
Dr. Taiwan Piles

Dr. Taiwan Piles

Virtual • Virginia


“I believe therapy should be a liberating experience where you don't just survive but begin to truly thrive.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Alba Prados Vilar

Alba Prados Vilar

Therapist

Virtual • Virginia


“I am here to support you by working with you in a space that takes shape around your needs and voice.”
Maternal mental health, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Dr. Eva Pastalkova

Dr. Eva Pastalkova

Psychologist

Virtual • Virginia


“Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Megan Darkins

Megan Darkins

Therapist

Virtual • Virginia


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Virginia


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • Virginia


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lauren Campbell

Lauren Campbell

Therapist

Virtual • Virginia


“My work blends evidence-based therapy with space for spiritual exploration, emotional alchemy, and reconnection to the true self beneath stress, trauma, and life transitions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kristina Mills-Gregory

Kristina Mills-Gregory

Therapist

Virtual • Virginia


“Goals are specific to the individual, and we will set goals together. Each goal will be to work towards the overall goal of feeling better.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Rebekah Philippart

Rebekah Philippart

Therapist

Virtual • Virginia


Hi there! I have been a therapist for about 25 years (MSW- Western Michigan University). I feel grateful to have such meaningful work and honored to walk alongside such a variety of people on their journeys. My clients have described me as irreverent, honest, and caring.

Many folks come to therapy in times of crisis and others come because they are looking for a neutral place to talk and process a wide range of life experiences including trauma, anxiety/depression, substance concerns, and relationship issues.

In my non-work hours you'd find me spending time with my elementary age kiddo and our dog, listening to live music, swimming in Lake Michigan, or finishing up a good jigsaw puzzle!

Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Humorous, Inquisitive
Accepts 4 insurance carriers
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Jennifer Blue

Dr. Jennifer Blue

Psychologist

Virtual & in-person • Williamsburg, VA


“My approach is collaborative and integrative, drawing from cognitive-behavioral, mindfulness-based, and trauma informed techniques to ensure care is tailored to your unique experiences.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Agnes Downer

Agnes Downer

Therapist

Virtual & in-person • Fredericksburg, VA


“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kristen Setty

Kristen Setty

Therapist

Virtual & in-person • Gloucester, VA


“I'm especially drawn to working with individuals who feel overwhelmed while trying to hold everything together for others.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Holly Whitfield

Holly Whitfield

Psychiatric Mental Health NP

Virtual & in-person • Fredericksburg, VA


“I bring a calm, direct, and highly attentive style to psychiatric care. With more than a decade of hands-on experience in the medical field, I am not easily overwhelmed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Dr. Deborah Jockin

Dr. Deborah Jockin

Therapist

Virtual & in-person • Fredericksburg, VA


“My therapeutic style is client-centered, goal-oriented, and collaborative fostering an alliance of unconditional positive regard.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Alexandria Schenk

Alexandria Schenk

Therapist

Virtual & in-person • Scottsville, VA


I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com

Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arianne Masloski

Arianne Masloski

Therapist

Virtual & in-person • Stafford, VA


“I bring a calm, direct, no-nonsense style to therapy while still creating a space that feels entirely supportive, respectful, and safe.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Jessica Ketola

Jessica Ketola

Therapist

Virtual & in-person • Charlottesville, VA


I'm a licensed professional counselor with a Master's degree in Art Therapy and Family Therapy and over 15 years experience in the field. I specialize in working with individuals facing anxiety, depression, trauma, neurodivergence, and postpartum issues. My approach incorporates training in Structural Family Therapy, Attachment Theory, EMDR, Parts Work, and Reiki, blending evidence-based practices with holistic care to support your healing journey.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Julia Rubarth

Julia Rubarth

Therapist

Virtual & in-person • Charlottesville, VA


“I enjoy witnessing clients transform their perspectives with encouragement, support and sometimes prodding.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Caroline Oldfield

Caroline Oldfield

Therapist

Virtual & in-person • Charlottesville, VA


“Therapy is successful when it is tailored to a person's specific needs. It's my job to help scaffold your self-exploration with clear language, boundaries, curiosity, and compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cameron Dupree

Cameron Dupree

Therapist

Virtual • Virginia


“I believe real change happens when you feel safe enough to go beneath the surface and I'll be right there with you when you do.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Maternal Mental Health Therapist in Richmond, VA

Finding postpartum therapists in Richmond starts with knowing what kind of support you want. Postpartum care can address more than postpartum depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with maternal mental health, perinatal care, postpartum counseling, or work as a therapist for moms. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.

Richmond offers both local and virtual options, which can help you find care that fits your schedule, location, and preferences. For many new parents, virtual therapy can make appointments easier to attend while managing infant care, physical recovery, and changing routines. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you see how each person describes their approach, specialties, and communication style before you book.

Postpartum counseling in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find Richmond therapists who focus on postpartum concerns and offer upfront cost estimates after your coverage is verified. You can enter your insurance details on Headway to confirm what coverage is available for your specific plan and area. You can browse therapists, review bios, and book directly when you’re ready.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.