Skip to main content
Headway

Book couples therapy, covered by insurance

Couples therapists in Seattle, WA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top couples therapists in Seattle, WA

Strengthen your relationship with evidence-based couples therapy in Seattle. Headway connects you with 512 licensed therapists who specialize in conflict resolution, communication, and relationship repair using proven methods like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Washington


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 28 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Deborah Williams

Deborah Williams

Therapist

Virtual & in-person • 25 mi away • Gig Harbor, WA


“I am very direct and interactive with my clients. I view the counseling relationship as a mentoring relationship based on mutual trust and a committment to finding a path to happiness.”
Relationship issues, Anger management, Anxiety, Depression, End of life care
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Matthew Gilbert

Matthew Gilbert

Therapist

Virtual & in-person • Olympia, WA


“I won't just listen and nod, I'll help you understand what's actually happening beneath the surface and what to do differently.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Joey Guzzi

Joey Guzzi

Therapist

Virtual • Washington


“I utilize decades of both professional and personal experience as a means to assist my patience towards navigating through the season of their lives.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers
Kristen Kirik

Kristen Kirik

Therapist

Virtual • Spokane, WA


“Kristen enjoys getting to know her clients so she can meet them where they are at and develop a plan together with them to reach their goals.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Sherwood

Jennifer Sherwood

Therapist

Virtual • Washington


“My therapeutic approach is in somatic therapies to help integrate mind-body awareness tailored to assist you in reconnecting to your heart.”
Relationship issues, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Doemland

Sarah Doemland

Therapist

Virtual • Washington


“My therapeutic perspective is broad, curious and eclectic as to meet you where you are while supporting your unique therapeutic process.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Evan Moore

Dr. Evan Moore

Psychiatric Mental Health NP

Virtual • Washington


“I emphasize supportive counseling, lifestyle interventions, and thoughtful alignment of treatment with each client's goals and values.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Smart Duruegbuso

Smart Duruegbuso

Psychiatric Mental Health NP

Virtual • Washington


Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Lawson Idon

Lawson Idon

Psychiatric Mental Health NP

Virtual • Washington


“My approach is empowering, open-minded, and both holistic and analytical. I work with adolescents and adults in a nonjudgmental, culturally sensitive environment...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


“I work primarily with teens who struggle with substance abuse and difficulties with impulse control.”
Relationship issues, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Callie Webster

Callie Webster

Therapist

Virtual • Washington


Are you looking for a cheerleader or a therapist who is willing to challenge you directly? My background in competitive athletics, therapeutics, and sport psychology all contribute to how I approach clients.

I have a background in youth and young adults ages 10-24 with trauma. I have worked with military adult populations for 6 years. I have 10 years experience in sport psychology, working with athletes and their parents. I specialize in LGBTQ+, and identify as gay.

I truly believe in everyone finding the RIGHT fit therapist. Feel free to contact me and let's find out, together, if this could be a great fit.

Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carolee Linder

Carolee Linder

Therapist

Virtual • Washington


“I strive to create a safe, non-judgmental space where my clients can explore their feelings, thoughts, and behaviors.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Angel Tin Weng Mak

Angel Tin Weng Mak

Therapist

Virtual • Washington


“I embrace a strength-based, trauma-informed, and culturally rooted integrative framework aimed at alleviating stress and suffering.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Blessed Okoh

Blessed Okoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their healing journey.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Amy Harp

Amy Harp

Therapist

Virtual • Washington


Amy Harp is a dedicated mental‐health therapist who graduated in 2006 and has been honing her practice across a variety of clinical settings ever since. She specializes in supporting both teens and adults, bringing a compassionate, trauma‐informed approach to the treatment of anxiety, depression, and family‐related stress. Over the years, Amy has also taught parenting classes, helping families build healthier communication patterns and resilience. Her blend of solid academic training, diverse professional experience, and genuine love for guiding individuals through life’s challenges makes her a trusted partner for anyone seeking meaningful, personalized care.

Relationship issues, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Claudine Walker

Claudine Walker

Therapist

Virtual • Washington


“I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Dr. Douglas Valdez

Dr. Douglas Valdez

Therapist

Virtual • Washington


“My clinical approach blends evidence-based mental health counseling with holistic practices, honoring the connection between mind, body, culture, and lived experience.”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Yue Tan

Yue Tan

Therapist

Virtual • Washington


“I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind.”
Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Scarlett Ekeroma

Scarlett Ekeroma

Therapist

Virtual • Washington


“I am a passionate and dedicated Marriage & Family Therapist, committed to promoting mental/inner wellness and strengthening relationships within diverse communities.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Latoya Caver Jackson Adams

Latoya Caver Jackson Adams

Therapist

Virtual • Washington


“I provide a warm, nonjudgmental space where you can show up as your full self. I'll meet you where you are...”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Tricia James

Tricia James

Therapist

Virtual • Washington


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
LaHaji Thomas

LaHaji Thomas

Therapist

Virtual • Washington


“My approach to therapy is combining trauma-informed care, person-centered therapy, and cognitive behavioral therapy (CBT) to create a safe, supportive space for healing and growth.”
ADD/ADHD, Anger management, Depression
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Washington


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”
Relationship issues, Anxiety, Chronic conditions, OCD
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Heather Di Biase

Heather Di Biase

Therapist

Virtual • Washington


Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Rachel Guadamuz

Rachel Guadamuz

Therapist

Virtual • Washington


I work hard to be clinically informed and Christ centered in all that I do with my clients.

Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Rachael St. Clair

Rachael St. Clair

Therapist

Virtual • Washington


“I balance validation with honest, thoughtful feedback, and I'm not afraid to be direct when it's helpful.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Wyman

Rachel Wyman

Therapist

Virtual & in-person • Walla Walla, WA


“My mission is to help clients get friendlier with their bodily being and integrate all of the valuable instincts, emotions, visions, and knowledge offered by both body and mind.”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Karen Maloney

Karen Maloney

Therapist

Virtual • Washington


“Karen Maloney's approach to therapy centers on creating a safe, trusting environment where clients feel empowered to explore their inner strengths and untapped resources.”
Relationship issues, Anxiety, Depression, Family issues, Stress management
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Savannah Stanciel

Savannah Stanciel

Therapist

Virtual • Washington


“I work from a strengths-based and relational model, which means that building trust is essential before we can "do the work."”
Relationship issues, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Katonyia Hammond

Katonyia Hammond

Therapist

Virtual • Washington


“When you hire an expert for guidance, ask if they are "HUMAN" - Humble-Unassuming-Mindful-Absolute- Nourishing.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Steven Roth

Steven Roth

Therapist

Virtual • Washington


“I didn't go to therapy to make my external world easier, I went to make my internal world more resilient.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
Jensy Linares

Jensy Linares

Therapist

Virtual • Washington


“Through grace, support, love, compassion, and curiosity, I co-create a safe space for people to authentically relate...”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


Patricia A. Shepard is a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, she is skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. Ms. Shepard provides individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. Her clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout her career, Ms. Shepard has demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

She has served as a primary therapist in Embedded Behavioral Health clinics,

supported the Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of her work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for her clients. By providing specialized, person-centered counseling and

intervention, Ms. Shepard empowers her clients to achieve recovery and wellness.

Relationship issues, Anxiety, Depression, Grief or loss, Maternal mental health
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.