Find a therapist in Washington — covered by insurance

Your Path to a More Fulfilling Life

I am an open-minded and nonjudgmental therapist dedicated to providing a truly safe place for everyone. With over 17 years of experience as a mental health counselor, I welcome all individuals and am experienced in supporting those with alternative lifestyles and unique situations.

Tailored, Collaborative Therapy

• Eclectic Approach: I utilize an eclectic approach to therapy because I firmly believe that one size does not fit all. Our work will be customized entirely to your needs.
• Team Partnership: I recognize you as the expert in your life! We will work together as a team to establish clear goals and the practical steps needed to help you attain your dreams.
• Holistic Support: I support clients across all dimensions of wellness, guiding you toward a better and more fulfilling life where goals are attained, communication is improved, and relationships are strengthened.

Specializing in Intimacy and Relationships

With a particular interest in sexual dysfunction and intimate relationship problems, I accept you exactly as you are, offering unconditional positive regard throughout your therapeutic journey.

In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice!

I am a marriage and family therapist that works with couples / families to help them overcome their communication challenges. I specialize in helping couples and families navigate one of the most stressful and often unspoken challenges in relationships—financial strain. Money issues can create tension, conflict, and distance, but they don’t have to define your relationship. Together, we’ll work to understand what’s happening and develop practical, lasting solutions that fit your family. I am also extremely capable at helping with the additional relationship struggles of couples & families.

I also work extensively with couples in premarital therapy, helping you build a strong foundation before marriage. We’ll address communication, expectations, finances, and future planning so you feel confident moving forward together.

With over 17 years of experience as a marriage and family therapist, I focus on helping you not just talk about problems—but actually make meaningful changes. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you better understand your patterns, shift unhelpful thinking, and take clear, actionable steps toward improvement.

My approach is collaborative and practical. Every couple and family is different, and my goal is to help you find solutions that work for your unique situation—not a one-size-fits-all approach.

If you’re feeling stuck, overwhelmed, or caught in recurring conflict, you don’t have to figure it out alone. Change is possible, and we can work toward it together. My goal is to help you see measurable progress—not just talk about problems.

MA in Educational & Counseling Psychology,

39 years of direct experience working with individual Adults & Couples

Contemplative & Meaning based Approach MBCT

If you're here, there's a good chance you've been carrying something for a while and are wondering if therapy could actually help. I work with teens and adults struggling with anxiety, depression, stress, life transitions, relationship challenges, and men's issues. Many of my clients are thoughtful, capable people who spend a lot of time overthinking, second-guessing themselves, or trying to figure everything out on their own. Others are overwhelmed, burned out, or disconnected from the life they want. Together, we identify what's keeping you stuck, build confidence, and create realistic steps toward meaningful, lasting change.

Behavior change is my jam. My approach is grounded in Motivational Interviewing, CBT, and ACT. The focus is on helping you gain clarity, strengthen motivation, and take action. Whether you're struggling with anxiety, depression, stress, relationships, or feeling stuck, we'll focus on practical strategies that fit your goals, values, and everyday life.

If you've been trying to "figure it out" on your own and keep ending up in the same place, that's frustrating (and also very human). Therapy doesn't have to feel overly clinical. It can feel like a real conversation that helps you gain clarity and make the changes you want to make. If that sounds like what you're looking for, we might be a good fit.

I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

As beautiful and wonderful as my life is now...This wasn’t always the case. After experiences of childhood bullying, loss, workplace trauma, and more...It was a journey of recovery and rediscovery of my identity. This is why I help others do the same, so they can flourish in faith, family, friendship, and career.

Visit kalimatjackson.com to learn more about me and my specialities

Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.