Prenatal and postpartum therapists & psychiatrists in Montgomery, AL

I like to work off of the principle based on a quote by Zora Neal Hurston: " If you are silent about your pain, they’ll kill you and say you enjoyed it.". I believe that healing comes from giving your pain a voice and finding healthy ways to cope and explore who you have become through the pain. Healing in and of itself can be painful, but finding supportive and safe community can help ease some of the discomfort. I believe in therapy because I invested in therapy for myself for several years- I know the benefit of having someone to walk in the darkness with you.

When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.

I help adults and couples navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.

Please note that couples counseling is offered by private pay only at a rate of $140 per session.

You’re capable and used to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.

I’m a Licensed Professional Counselor Supervisor (LPC-S) with over 15 years of experience supporting teens, adults, and families. My style is down-to-earth, collaborative, and focused on what matters most to you. Using a blend of CBT (cognitive behavioral therapy) and strengths-based approaches, I provide a safe, welcoming space to navigate life’s challenges, build resilience, and create meaningful change. If you’re unable to schedule a session through this platform, please email me directly at [email protected], and I will get you scheduled as soon as possible. Please note that Headway may not always reflect my most current availability.

I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.

Christina graduated from Baylor University in Waco, Texas with a Masters in Social Work, concentrating in Mental and Physical Health and specializing in Gerontology. She has extensively studied in the areas of grief, loss and mourning as well as trauma and its impact on the lifespan. Prior to beginning private practice work, Christina enjoyed helping families in transition in adult and pediatric hospice. Christina is trained in EMDR, Prolonged Exposure, as well as the Gottman Method.

Hello there, My name is Rebecca Welsh and I am a counselor.. I have always loved the quote by CS Lewis: "Friendship begins when one says to the other, 'You too? So do I? I thought I was the only one!' "

I believe shame was the feeling that was felt before that quote was spoken, unfortunately but purposely by God's provision, I happen to know a lot about shame. I enjoy helping clients understand themselves and their stories and walk out of shame and darkness into the Light of acceptance by a Loving Father

Hello and Welcome!! My name is Afiya K. Hooker and I am a Licensed Psychotherapist with over 15 years of experience in the mental health wellness field and 10 years of experience as a psychotherapist. My specializations include anxiety, depression, trauma and the selves (self-identity, esteem, actualization, etc.).