Grief counselors and therapists in Arcata, CA

I was born and raised in the Bay Area and have spent more than six years working as a therapist and medical social worker in a variety of settings, including healthcare systems, schools, and community-based programs. Throughout my career, I have had the opportunity to work with individuals across the lifespan, which has given me a broad understanding of the unique challenges people face at different stages of life.

I earned my Master’s Degree from California State University, East Bay, and specialize in supporting individuals experiencing PTSD, complex trauma, anxiety, grief, and work or life stressors that impact overall well-being. My approach is compassionate, collaborative, and trauma-informed, with a focus on helping clients process difficult experiences, build resilience, and develop practical tools to navigate life's challenges. My goal is to create a supportive space where you feel understood, empowered, and equipped to move toward healing and lasting growth.

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

I am a licensed therapist who specializes in anxiety depression and behavioral addictions such as gambling, gaming, shopping, and technology use. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Outside of the therapy room, I am a proud mom and dedicated reader. As someone who identifies as a lifelong learner, I will bring curiosity and warmth to every session. In addition to my private practice, I am a crisis clinician. This background has sharpened my ability to remain grounded, and provide a safe, stable space even when a situation may feel the most chaotic.

I completed my undergraduate work at UCSB and later earned my master’s degree in Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. The early part of my career was in corporate management roles. My experience in the business sector provides me with special insight into the particular demands of balancing work, life, and family roles.

I am a lifelong learner who thrives on exploring new places and connecting with new people. When I'm not in the office, you'll usually find me outdoors enjoying quality time with my family and my dog.

The journey into and through adulthood is rarely a straight line. My education in psychology, education, and marriage and family therapy has deepened my holistic and relational perspective to working with clients. Today, my practice mainly focuses on helping adults navigate life transitions, manage anxiety, and establish healthy boundaries. I am dedicated to creating a warm, insightful space where you can untangle complex feelings and built a resilient foundation for the future.

Hi, I'm Noel, and I'm glad you're here. I'm a bilingual psychologist who works with Spanish-speaking adults navigating depression, anxiety, grief, trauma, and the stress that comes with major life changes. I've spent 16 years sitting with people through some of the heaviest moments of their lives, and one thing I've learned is this: the people who feel the most overwhelmed are often the ones carrying the most strength they haven't yet had room to use. That's where I come in. I work entirely via telehealth, so you can connect with me from anywhere in California — from the comfort and privacy of your own space.