Find a therapist in Gardena, CA — covered by insurance
Top therapists in Gardena, CA accepting new patients
Looking for therapy in Gardena? Our network of 8,380 licensed providers offers flexible scheduling and compassionate care. Serving Gardena neighborhoods and surrounding areas like Torrance and Manhattan Beach, we support talk therapy and medication management with many sessions covered by insurance.
I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.
Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.
I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.
I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.
I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.
About our therapists located within 20 miles of Gardena, CA
- 97%Anxiety
- 92%Relationship issues
- 89%Depression
- 83%Stress management
- 81%Family issues
- 98%Aetna
- 69%Carelon Behavioral Health
- 64%Anthem Blue Cross California
- 56%Providence Health Plan
- 53%Cigna
- 97%English
- 14%Spanish
- 3%Armenian
- 1%Arabic
- 1%Farsi
- 94%In-person or online
- 6%In-person only
- 70%Woman
- 27%Man
- 3%Non-binary
- 59%Licensed Marriage/Family Therapist
- 18%Licensed Clinical Social Worker
- 10%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner
- 100%Individual therapy
- 36%Family therapy
- 30%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Gardena
Searching for therapists in Gardena starts with knowing what kind of support you want and which therapist experience matches that need. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Gardena has local therapy options, and nearby areas like Torrance, Hawthorne, Carson, and Manhattan Beach may add more choices. If local appointment times are limited, virtual therapy can expand access to therapists licensed in California. As you narrow your search, consider appointment availability, whether a therapist offers in-person or virtual sessions, and whether a free phone consultation is available. Reading therapist profiles before booking can help you understand their communication style, session structure, and areas of focus.
Therapy in Gardena can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, show estimated out-of-pocket costs upfront, and are accepting new patients. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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