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Top therapists in Menifee, CA accepting new patients

Looking for therapy in Menifee, California? Our platform connects you with compassionate, solution-oriented providers across neighborhoods including Sun City, Paloma Valley, and Menifee Lakes. Many patients save significantly on sessions through insurance coverage.

Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nicholas Green

Nicholas Green

Therapist

Virtual • Irvine, CA


“My goal is to create a compassionate and nonjudgmental environment to help you explore difficult parts of your life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laurie Williamson

Laurie Williamson

Therapist

Virtual • California


“My approach is friendly and goal-oriented. I value my clients' experiences with their families, culture, religion, and spiritual history.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Nathan Thephavongsa

Nathan Thephavongsa

Therapist

Virtual • California


“My approach is warm, open-minded, and collaborative. I believe therapy is a space for exploration and growth...”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Martinez Silva

Sandra Martinez Silva

Therapist

Virtual • California


“I work with adults—especially women and first-generation folks—who feel overwhelmed, stuck, or emotionally drained by anxiety, stress, burnout, and big life changes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Evelin Montoya

Evelin Montoya

Therapist

Virtual • California


“My approach is compassionate, collaborative, and rooted in creating a safe, nonjudgmental space where you can be fully yourself.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • California


“I am especially passionate about working with young adults, exploring how cultural, environmental, and intergenerational factors shape mental health and identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nina Loc

Nina Loc

Therapist

Virtual • California


“My goal is to create a supportive, nonjudgmental space where you feel comfortable sharing your experiences and identifying meaningful steps toward change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stacy Heiser

Stacy Heiser

Therapist

Virtual • California


“I specialize in working with individuals navigating ADHD, shame, stigma, and transgenerational trauma.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trisha Souza

Trisha Souza

Therapist

Virtual • California


“I am authentic and transparent and I enjoy doing all that I can to make my clients feel comfortable and safe.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


“I understand the unique stressors that can come with balancing academics, athletics, cultural expectations, and personal growth.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aviva Malek

Aviva Malek

Therapist

Virtual • California


Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.

Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Angelus Dupree

Angelus Dupree

Therapist

Virtual & in-person • Sacramento, CA


I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Vanessa Armas

Dr. Vanessa Armas

Therapist

Virtual • Irvine, CA


“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“My approach to therapy is compassion focused, culturally sensitive, emotionally responsive, strength based and trauma focused.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susan Wrenn

Susan Wrenn

Therapist

Virtual • California


“My approach is warm, collaborative, and deeply attuned to your unique story. Together, we create a safe, non-judgmental space where healing, clarity, and growth become possible.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Accepts 6 insurance carriers
Nayeli Del Real

Nayeli Del Real

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build

something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout

California via telehealth. I am also in the process of establishing an in-person office here in the

valley, because I know how hard it can be to find consistent, quality mental health care locally.

I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.

Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roxanne Flores

Roxanne Flores

Therapist

Virtual • California


“I believe in a holistic approach, combining empathy, practical strategies, and mindfulness techniques to empower you to live a life that aligns with your true self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Aldemar Martinez

Aldemar Martinez

Therapist

Virtual • California


Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Joshua Villagomez

Joshua Villagomez

Therapist

Virtual • California


“Clients can expect a non-biased approach where they can be their honest selves while being gently challenged to increase insight and awareness into unhealthy patterns that may no longer serve them.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Sayeh Ghazi

Dr. Sayeh Ghazi

Psychologist

Virtual • California


“I believe therapy should be a space where you feel safe to be yourself—no masking, no judgment—just real conversations about what you want to change and how we can get there.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Anna Lee

Dr. Anna Lee

Psychologist

Virtual • California


I am a clinical psychologist licensed in California and Illinois, and can see clients from both states. I have worked with clients in the areas of depression, anxiety, relationships issues, addictions, stress management, sport and performance, bipolar disorder, and binge eating disorder. My therapy style is personable, connected, focused, and attuned.

Anxiety, Bipolar disorder, Depression, Eating disorders, Relationship issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yanira Chavez

Yanira Chavez

Therapist

Virtual • California


“As a first-generation Latina living with chronic illnesses, I understand the unique hardships, cultural expectations, and barriers that can impact mental health and well-being.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Jamie Go

Jamie Go

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Carling Tanno

Dr. Carling Tanno

Psychologist

Virtual • California


“I'm a trauma-focused psychologist working with teens and adults (13-65), specializing in helping clients move through overwhelming experiences...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lonnie Ferguson

Lonnie Ferguson

Therapist

Virtual • California


“Therapy is a courageous act of self love and it requires a collaborative approach to establish a sense of trust and safety.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Menifee, CA

Number of therapists within 20 miles of Menifee, CA
There are over 25 therapists in Menifee, CA accepting new patients.
25+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Depression
  • 92%Stress management
  • 92%Anxiety
  • 92%Trauma
  • 92%PTSD
Insurances accepted
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  • 100%Aetna
  • 96%Carelon Behavioral Health
  • 84%Anthem Blue Cross California
  • 72%Cigna
  • 68%Blue Shield of California
Languages spoken
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  • 96%English
  • 32%Spanish
  • 4%American Sign Language
How they see their clients
Watercolor illustration of therapy session
  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 72%Woman
  • 24%Man
  • 4%Non-binary
License types
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  • 60%Licensed Marriage/Family Therapist
  • 20%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 8%Nurse Practitioner
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 52%Family therapy
  • 28%Child or adolescent therapy
  • 20%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Menifee, CA

Searching for therapists in Menifee starts with finding someone whose training matches what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, life transitions, or stress. If you are considering marriage counseling in Menifee, CA, look for a therapist with experience supporting couples, such as a licensed marriage and family therapist or someone trained in couples therapy approaches. Reading therapist bios can help you see which concerns they list, how they describe their style, and what you can expect in a first session.

Menifee is a smaller city, so local in-person options may be more limited than in larger parts of Riverside County. Virtual therapy can expand your choices while keeping care tied to your schedule, location, and preferences. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and whether they are accepting new patients. A therapist’s profile can also help you understand their communication style and whether their approach feels like a practical fit before you book.

Therapy in Menifee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and compare options based on specialty, availability, and session format. You can browse therapists, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.