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Find a therapist in Salinas, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Salinas, CA accepting new patients

Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,269 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.

Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Laurie Gallagher

Laurie Gallagher

Therapist

Virtual • California


“My goal is to help clients feel heard, understood and valued. In addition, I would like them to come away from therapy with a larger tool-box, including stronger communication and relationship-building skills.”
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Paul Remmele

Paul Remmele

Therapist

Virtual • California


“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Roland Gomez

Roland Gomez

Therapist

Virtual • California


“Roland uses reflective listening, strategic inquiry, and encouragement to provide feedback and interaction that allows clients to make informed, healthy, and compassionate decisions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Laurel Elliott

Laurel Elliott

Therapist

Virtual • Oakland, CA


“I specialize in Drama Therapy which uses theatrical principles in a therapy setting which often brings about profound results for clients.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Jasmin Boyd

Jasmin Boyd

Therapist

Virtual • Santa Clara, CA


“I tend to start off wherever you are at in your life and help you get to where you want to be with kindness.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Darian McCrackin

Darian McCrackin

Therapist

Virtual • California


“I want you to internalize the process so you don't need me forever. Come in, get what you need, and get back to living—return if life opens a new chapter.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Zhonnai Michael

Zhonnai Michael

Therapist

Virtual • California


“I prioritize creating a safe, non-judgmental space where clients feel heard, supported, and understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Riley Escover

Riley Escover

Therapist

Virtual • Los Angeles, CA


I enjoy helping clients who feel overwhelmed by anxiety, stress, or relationship challenges and want a safe space to feel understood. My ideal client is someone looking to improve communication, deepen self-awareness, and create healthier patterns. I offer warmth, authenticity, and practical tools to help you navigate what’s holding you back. Together, we build clarity, resilience, and meaningful change so you can move through life with more confidence and balance.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Luis Resendez

Luis Resendez

Therapist

Virtual • California


I am a licensed Marriage and Family therapist who has been practicing since 2009. I specialize in men's mental health issues, depression, anxiety, and trauma. I look forward to serving you on your healing journey and helping you find peace and balance in your life.

Anxiety, Depression, Men's issues, Relationship issues, Trauma
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Dora Isabel Ramirez

Dora Isabel Ramirez

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist, I have spent the past eight years walking alongside individuals as they navigate some of life’s most difficult chapters. I have had the honor of supporting survivors of trauma and abuse, individuals living with depression, anxiety, and ADHD, victims of crime, and those carrying the unique challenges of immigration-related stress.

I believe every person has a story that deserves to be heard with compassion and without judgment. My role is not to tell you who to become, but to help you reconnect with the strength, resilience, and wisdom that already exist within you. Together, we create a space where healing can unfold, wounds can be understood, and hope can begin to take root again.

Whether you are carrying the weight of past experiences, feeling overwhelmed by the present, or searching for a path forward, you do not have to walk that journey alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 8 insurance carriers
Beth Pumerantz

Beth Pumerantz

Therapist

Virtual • California


“I believe that when we change the way we THINK, we change the way we FEEL, which will change the way we ACT!!”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Kara McCafferty

Kara McCafferty

Therapist

Virtual • California


“I believe therapy is most successful when a client feels: respected, free to express their experience without fear of judgement, supported, and appropriately challenged.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • Compton, CA


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Cynthia Hernandez

Cynthia Hernandez

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, supportive space where you feel heard, respected, and empowered throughout your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


“I view therapy as a collaboration between client and therapist. As a team, we explore and work towards your therapy goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Bongjoo Hwang

Dr. Bongjoo Hwang

Psychologist

Virtual • Campbell, CA


“I use an integrative approach drawing from client-centered, cognitive behavioral therapy, relational, system's and other approaches to meet the client's specific needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Marna Morefield

Marna Morefield

Therapist

Virtual • California


“I believe that it is possible to decrease suffering, create meaningful living and heal from trauma and other life distressing life events.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Marilyn Scholze

Marilyn Scholze

Therapist

Virtual • California


“My therapeutic approach is to listen, and help you understand the feelings and behaviors bringing you to therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shiva Ghardashem

Shiva Ghardashem

Therapist

Virtual • Calabasas, CA


“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Castaneda

Jennifer Castaneda

Therapist

Virtual • California


“I create an affirming therapeutic environment where individuals can process, heal, and grow at their own pace.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Cameron Stransky

Cameron Stransky

Therapist

Virtual • California


“I offer a safe, non-judgmental, engaging, interactive, and strength-based approach to therapy that is tailored to each client's specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Griselda Ramos

Griselda Ramos

Therapist

Virtual • California


“My goal is to empower each person I work with to navigate emotional difficulties, strengthen relationships, and build resilience in the face of life's complexities.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Monica Coffman Keeney

Monica Coffman Keeney

Therapist

Virtual • California


“I am here to help you become more self-aware, build self-esteem, and bridge the gap between unwelcomed behaviors and the thoughts leading there.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carole Doherty

Carole Doherty

Therapist

Virtual • California


“Therapy should reduce symptoms of depression and anxiety, cope with current stressors, resolve conflicts, and replace dysfunctional thoughts and behaviors with healthy empowering beliefs.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Valerie Prichard

Valerie Prichard

Therapist

Virtual • California


“I help high-achievers break cycles of perfectionism and build greater self-compassion, I collaborate with young adults feeling burned out...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Hensley

Michael Hensley

Therapist

Virtual • California


“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 9 insurance carriers
Audrey Gruen

Audrey Gruen

Therapist

Virtual • Los Angeles, CA


“I am here to provide a safe space to help guide you through your journey of self-discovery and healing.”
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dunia Hamza

Dunia Hamza

Therapist

Virtual • California


“I believe therapy works best when it feels real, supportive, and collaborative, not clinical or intimidating.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Susan Choe

Susan Choe

Therapist

Virtual • California


“My approach is eclectic, psychodynamic, humanistic, and integrative. I would describe my communication style as open, attuned, and collaborative.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic
Accepts 5 insurance carriers
Emily Samuel

Emily Samuel

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Emily's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy, strength...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Christopher Cornell

Dr. Christopher Cornell

Psychologist

Virtual • California


“I've been a Clinical Psychologist for over 20 years. During that time, I have helped individuals from diverse backgrounds address concerns...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Todd Borgie

Todd Borgie

Therapist

Virtual • California


“I am often humbled by the things I learn from other people. I am inspired by acts of courage and creativity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers
Diamond Hines

Diamond Hines

Therapist

Virtual • California


“My style is direct but compassionate, blending CPT, CBT, DBT, IPT, REBT, and Family Systems approaches to create real, lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Loren Gurrola

Loren Gurrola

Therapist

Virtual • California


“As a first-generation Hispanic therapist who grew up in a low-income community and navigated personal hardships, I bring both professional training and lived understanding of resilience, cultural values, and systemic challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ada Valladares

Ada Valladares

Therapist

Virtual • Los Angeles, CA


I am a Licensed Clinical Social Worker. I have training in CBT, Seeking Safety, and Motivational Interviewing. I have been working as a Mental Health Clinician for the past 14 years. I have experience working with teenagers and adults. I am bilingual in English and Spanish. I have been told to have a calming and grounding presence. I use mindfulness to integrate the mind-body connection to help individuals find balance.

Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Eufemio Munoz

Eufemio Munoz

Therapist

Virtual • California


“My approach is direct, supportive, and action-oriented, focused on helping you better understand yourself while building practical tools for real change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salinas

Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.

In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.

Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.