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Find a therapist in Salinas, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Salinas, CA accepting new patients

Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,269 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.

Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Gabriella Benoit

Gabriella Benoit

Therapist

Virtual • California


“I have a very individualistic and client centered approach. I create a non bias and judgement free environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joseph Kozinski

Joseph Kozinski

Therapist

Virtual & in-person • Chino Hills, CA


Let me help you with anxiety, depression, grief recovery, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, addictive/co-dependence issues, self esteem, and other serious life issues. I hold an MA Degree in marriage, family and child counseling. I conducted my LMFT practicum at Loma Linda Behavioral Medical Center.

Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Marina Dormer

Marina Dormer

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist and have specialized training in eating disorders, addiction, EMDR, and couples therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Tameeza Samji

Dr. Tameeza Samji

Psychologist

Virtual • California


“I help people tap into their ability to understand themselves and those close to them, and communicate with love and respect.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Faiza Sheikh-Mian

Faiza Sheikh-Mian

Therapist

Virtual • California


“I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Kimberly Barnett

Kimberly Barnett

Therapist

Virtual • Pasadena, CA


“I strive to make clients feel they are heard as we create goals for your experience in a collaborative way.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Zelene Perez

Zelene Perez

Therapist

Virtual • San Fernando, CA


“Prior to private practice, I worked in community mental health, where I worked with incredible moms during their pregnancy and postpartum journeys.”
Anxiety, Maternal mental health, Women's issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katerina Sorrell

Katerina Sorrell

Therapist

Virtual • Laguna Hills, CA


“In your first session with me, you can expect a warm, supportive space where we'll get to know each other...”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heather Jensen

Heather Jensen

Psychologist

Virtual • Long Beach, CA


“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Sarah Sharpe

Sarah Sharpe

Therapist

Virtual • California


“I guide deep feelers out of anxiety, self-doubt, and feeling unfulfilled, into radical self-trust, self-acceptance, and ease.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Terence Ford

Dr. Terence Ford

Therapist

Virtual & in-person • Los Angeles, CA


“My work is grounded in psychoanalytic theory and technique, which means we'll look beyond surface symptoms to understand what's shaping your inner experience and patterns in relationships.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erika Kyte

Erika Kyte

Therapist

Virtual • California


“As a longtime yoga enthusiast and certified instructor, I enjoy incorporating breathwork and mindfulness as techniques for clients to create a pause, access heartfelt intentions, and start living more intentionally.”
Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Ngina Tobias

Ngina Tobias

Therapist

Virtual • Long Beach, CA


“My work is client centered, supportive in identifying client strengths, and utilizes those strengths as building blocks to create a healthy mental and emotional foundation.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Marc Steinmetz

Dr. Marc Steinmetz

Psychologist

Virtual • California


“My mission is to offer you a safe, affirming space to explore your life, your story, and what matters most to you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Nayely Nunez

Dr. Nayely Nunez

Psychologist

Virtual • California


Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Peter Chow

Peter Chow

Therapist

Virtual • California


“I provide a safe, supportive space where your experiences are honored and your goals are prioritized.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rosa Winter

Rosa Winter

Therapist

Virtual • California


“I love what I do and my goal is to help you succeed. I will challenge you to grow and be open minded about change.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Faith Morgan

Faith Morgan

Therapist

Virtual • California


For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aramesh Afshar

Aramesh Afshar

Therapist

Virtual • California


“My approach is warm but direct. I help you understand what is driving these patterns and how to create meaningful, lasting change.”
Anxiety, Family issues, Panic disorders, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Oscar Droege-Sanchez

Oscar Droege-Sanchez

Therapist

Virtual • California


“My approach is practical and collaborative, using tools like CBT and motivational interviewing to help you better understand patterns and build real-life coping skills.”
Anger management, Anxiety, Depression, LGBTQIA+, Men's issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Vierra

Rachel Vierra

Therapist

Virtual • California


“Rachel provides a safe and supportive space to explore your feelings, redirect negative cognitions and develop effective coping strategies.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nahid Ghajar

Nahid Ghajar

Therapist

Virtual • California


“I use a combination of various therapeutic strategies and skills depending upon a client's unique challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Julia Davis

Julia Davis

Therapist

Virtual • California


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Manton Hurd

Manton Hurd

Psychiatric Mental Health NP

Virtual • Oakland, CA


“In working together I want to understand where you have been, where you are now, and where you hope to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jackeline Balarezo-Ruvalcaba

Jackeline Balarezo-Ruvalcaba

Therapist

Virtual • California


“My communication style is calm, friendly, and personable. I always provide an open space for clients to express themselves free of judgment or guilt.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Chelsea Reid

Chelsea Reid

Therapist

Virtual • California


“I believe deeply in the healing that becomes possible when someone feels truly safe, seen, and supported.”
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Tannaz Dabirian

Dr. Tannaz Dabirian

Psychologist

Virtual • California


“I bring warmth, insight, and clinical expertise to my work, helping clients navigate life's challenges with greater clarity and resilience.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Macarena Santelices

Macarena Santelices

Therapist

Virtual • California


I believe therapy works best when it feels real, collaborative, and even a little lighthearted at times. Using Cognitive Behavioral Therapy (CBT), I help teens and adults understand the connection between their thoughts, emotions, and actions — and how to shift them in a healthier direction. My goal is to create a safe, supportive space where you can explore, grow, and start feeling more like yourself again.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alula Haile

Alula Haile

Psychiatric Mental Health NP

Virtual • California


“I'm a psychiatric mental health nurse practitioner with a direct, solution-focused, and supportive approach to care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Gerardo Salinas

Gerardo Salinas

Therapist

Virtual • San Jose, CA


My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.

My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Rachel Yamada

Rachel Yamada

Therapist

Virtual • California


“I love working at this intersection, creating a space where big behaviors and big feelings can coexist, be processed, and be understood together.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kisa Roberts

Kisa Roberts

Therapist

Virtual • California


“Having navigated my own personal history of depression, I have a deep, lived appreciation for how heavy things can feel...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Ramesh

Jessica Ramesh

Therapist

Virtual • California


“I help individuals, couples, and families heal and grow through a supportive, culturally responsive approach.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Lamas

Patricia Lamas

Therapist

Virtual • California


“My approach is warm and welcoming. I specialized in anxiety, depression, life transitions, relational issues, anger management, parenting, and stress management.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Susana Scotti

Dr. Susana Scotti

Psychologist

Virtual • California


“I work collaboratively to help you understand patterns, build resilience, and develop practical tools for lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Craig Hanauer

Craig Hanauer

Therapist

Virtual • California


“I specialize in working with LGBTQIA+ individuals and groups. Areas of expertise include, out of control sexual behavior, 12-Step recovery, childhood sexual abuse, shame, body dysmorphia and gender identity.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jack Brennan

Jack Brennan

Therapist

Virtual & in-person • Los Angeles, CA


“My practice and approach is informed by extensive training in psychoanalysis and experience in humanistic and existential therapies in community mental health settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm
Accepts 2 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salinas

Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.

In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.

Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.