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Find a therapist in Salinas, CA — covered by insurance

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Top therapists in Salinas, CA accepting new patients

Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,269 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.

Brittany Gregory

Brittany Gregory

Therapist

Virtual • California


“My approach to therapy is a blended approach in which I incorporate cognitive behavior therapy (CBT), acceptance and commitment therapy (ECT), and Exposure Response Prevention (ERT).”
Anxiety, Depression, Family issues, LGBTQIA+, OCD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Poonlarp Lurslurchachai

Poonlarp Lurslurchachai

Psychiatric Mental Health NP

Virtual • California


“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Malvaez

Rachel Malvaez

Therapist

Virtual • California


“I bring a respectful and open-hearted approach to my work, and I believe that each person is the expert of their own life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Christopher Woo

Christopher Woo

Psychiatric Mental Health NP

Virtual • Tustin, CA


“Chris' treatment approach is collaborative with his clients, and provides modern evidenced-based treatment options...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
David Jaskolski

David Jaskolski

Therapist

Virtual • California


“I have worked for over 28 years at County Mental Health, providing therapy to my clients and giving them the gift of therapeutic support.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Crystal Carrillo

Crystal Carrillo

Therapist

Virtual • California


Hello, my name is Crystal Carrillo and I am a Licensed Marriage Family Therapist. I service diverse populations ranging from adolescence, young adults to older adults. My areas of expertise are ADD/ADHD, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Survivors of Abuse, Women Issues, Career Changes and Challenges, Grief and Loss, Anger Management, and Life Transitions. If you are ready to take the first step to healing and change please reach out.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Michal Cardarelli

Michal Cardarelli

Psychiatric Mental Health NP

Virtual • California


“Michal delivers patient-centered and nonjudgemental care. Her comprehensive approach to optimal wellness includes assessing, evaluating, and managing the whole patient (mind, body, soul, spirit).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Hong Zhao

Dr. Hong Zhao

Therapist

Virtual • California


“My style is empowering, inspiring and supportive—I don't just listen, but also provide guidance, tools, and feedback to help you move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David France

David France

Therapist

Virtual • California


I create a safe and non-judgmental space for you to heal and share your pain. I am a Licensed Marriage and Family Therapist and a Certified Substance Abuse Counselor. I have 18 years of experience (pre-licensure & licensed) working in various crisis facilities, rehabilitation centers, outpatient clinics, and telehealth settings, serving a diverse range of teens, adults, and couples. I’m comfortable dealing with people experiencing crisis, addiction, mood disorders, trauma, and relationship problems.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Humorous, Participatory
Accepts 3 insurance carriers
Candace Selover

Candace Selover

Psychologist

Virtual • California


“My goal is to sit with you in darkness and light, to help you engage in an act of bravery to feel your emotions, and learn how to choose yourself.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Gina Nercisian

Gina Nercisian

Therapist

Virtual • Burbank, CA


“I provide a warm, non-judgmental space where you can share your fears, intrusive thoughts, and challenges without shame.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Langus

Dr. Matthew Langus

Therapist

Virtual & in-person • Tustin, CA


I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Corrin Crain

Corrin Crain

Therapist

Virtual & in-person • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Denyse Breeden

Denyse Breeden

Therapist

Virtual & in-person • Laguna Hills, CA


“I help women with ADHD, neurodivergence, trauma/PTSD, OCD or high sensitivity move from feeling drained to achieving balanced energy.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Makeda Goodnight

Makeda Goodnight

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“Through the work we do together, we will create obtainable goals supporting your mental health, clarity and wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Britni Proulx

Britni Proulx

Therapist

Virtual • California


“Britni has over 12 years experience working with children and families and has worked in a variety of treatment settings including inpatient psychiatric hospitals, community mental health agencies, residential treatment centers, and private practice.”
Anxiety, Depression, Family issues, Infertility, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Christine Duis

Dr. Christine Duis

Psychologist

Virtual • Santa Ynez, CA


“My coaching and therapeutic approach is very collaborative and is designed to provide you with ongoing realistic, positive/strength based strategies to help you achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Lili Nguyen

Dr. Lili Nguyen

Psychologist

Virtual • California


Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.

I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.

If you're feeling lost, defeated, confused, you have come to the right place.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Susan Burns

Susan Burns

Therapist

Virtual • California


“I have been in the mental health industry for over 26 years. I have worked with individuals with mild to moderate, to severe mental health challenges.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Mary Lightholder

Mary Lightholder

Therapist

Virtual • California


“Most importantly, I meet YOU where you're at. Whether you are struggling to find emotional safety or seeking to build self-trust...”
Anxiety, Chronic conditions, End of life care, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Karen Moroness

Karen Moroness

Therapist

Virtual • California


“Professionally, I have worked with children, families as well as survivors of domestic violence and sexual assault.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Amina Habib

Amina Habib

Therapist

Virtual • California


I am Licensed MFT and I have been in the field for twenty plus years. I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 8 insurance carriers
Maria Martin

Maria Martin

Therapist

Virtual • California


Hi, I’m Maria — I work with teens, transitional-age youth (16–25), and adults who are navigating anxiety, depression, and the impact of trauma, including interpersonal violence and sexual assault. I know reaching out for support takes courage, and I’m glad you’re here.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Leonor Haydis

Leonor Haydis

Therapist

Virtual • California


“I believe that connection is key to the therapeutic process and making my clients feel safe and understood...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jamie Williams

Jamie Williams

Therapist

Virtual • California


“My approach to therapy is integrative and collaborative, tailored to each person's unique experiences and goals.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Nambo

Maria Nambo

Therapist

Virtual • California


As a dedicated professional, I embrace an inquisitive approach to our journey together, constantly exploring new ideas and encouraging you to ask questions. My goal is to empower you to discover your strengths and push beyond your limits. I challenge you to step out of your comfort zone, fostering growth and resilience along the way. With a strong emphasis on open communication and unwavering support, I’m here to guide you, ensuring you feel confident and inspired as we embark on this transformative experience together!

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Seth Fenton

Seth Fenton

Therapist

Virtual • California


“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
Tone Va'i

Tone Va'i

Therapist

Virtual • California


“I'm direct, relational, and reflective in how I work. I started in early childhood mental health, which shaped how I understand people.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erika Lopez

Erika Lopez

Therapist

Virtual • Hermosa Beach, CA


“Together, we explore how earlier experiences have shaped the ways you connect today, helping you understand why certain patterns show up in relationships and why they can feel difficult to change, even when you're aware of them.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jay Ruan

Jay Ruan

Therapist

Virtual • California


“I also have lived experience of struggling with my own mental health. This gives me not only knowledge, but also the empathy and different perspective needed to support and guide you on your journey toward restoring your true potential and overall...”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Guillermo Ojeda

Guillermo Ojeda

Therapist

Virtual • California


“Many of my clients come in wanting to understand themselves better, break old patterns, and find healthier ways to cope.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Challenging, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Bernard

Alexis Bernard

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist with over a decade of experience working with adults navigating life transitions, anxiety, depression, and stress.

I specialize in helping people who feel stuck at a crossroads—whether due to career changes, relationship shifts, or unexpected challenges. Many of my clients come to therapy looking for clarity, better coping skills, and a way to move forward with confidence.

My approach is direct, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. We focus on understanding patterns, building insight, and developing practical tools that create real change.

I primarily work with adults, with a focus on those navigating major life transitions and redefining what’s next.

Therapy doesn’t have to last forever. It’s a space to gain clarity, make intentional changes, and move forward at your own pace.

Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Brittaney Latta

Brittaney Latta

Therapist

Virtual • California


“I use techniques from several practices such as mindfulness, cognitive-behavioral therapy, Bowen family systems, person-centered, solution-focused, and Gottman in order to better help you to reach your goals in therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Charles Nesbitt

Charles Nesbitt

Therapist

Virtual & in-person • Palm Desert, CA


As a Licensed Marriage and Family Therapist with EMDR and ART (Accelerated Resolution Therapy) certification, I have been dedicated to substance abuse treatment since 2008. With my own substantial period of sobriety, I am also a stage 3 lung cancer survivor. My approach is to meet clients where they are, offering tools to facilitate the change they seek. My commitment is to genuinely assist them.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Elizabeth Bashnick

Elizabeth Bashnick

Psychologist

Virtual • California


“With more than ten years of experience in hospital-based clinical care, I've learned just how resilient people truly are—even in their most challenging moments.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Kasten

Julie Kasten

Therapist

Virtual • California


“My hope is that through our work together, you will experience greater connection, safety, and acceptance within yourself.”
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sara Hack

Sara Hack

Therapist

Virtual & in-person • Merced, CA


Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.

If you're here, you've already done something brave.

I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Anjanette Dennis

Anjanette Dennis

Therapist

Virtual • California


“I am a skill-based therapist who uses solution-focused, cognitive behavioral therapy to assist with challenges surrounding anxiety, depression, stress, anger, and sadness...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salinas

Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.

In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.

Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.