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Find a therapist in San Luis Obispo, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in San Luis Obispo, CA accepting new patients

Mental health support in San Luis Obispo is accessible through Headway's network of 8,156 licensed providers offering virtual and in-person sessions. With over 70+ insurance plans accepted nationally and copays estimated between $0-50 per session, care in neighborhoods like Downtown, Foothill, and Laguna Lake is affordable and flexible. Providers specialize in talk therapy and medication management across conditions including anxiety, depression, and more.

Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Faith Morgan

Faith Morgan

Therapist

Virtual • California


For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Gabriel Ruiz

Dr. Gabriel Ruiz

Therapist

Virtual • California


“I believe trauma affects more than thoughts alone. It can impact the nervous system, relationships, self-esteem, emotional regulation, and the way people experience safety and connection.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Diana Garcia

Diana Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with 10 years of social work experience and 5 years of experience as a psychotherapist. My experience ranges from treating children ages 5 and older to treating geriatric individuals aged 70+. I am a bilingual, Latina therapist and I conduct therapy in both English and Spanish. I have worked in a variety of settings including community mental health and private practice treating a range of mental health issues such as depression, anxiety, OCD, PTSD, co-occurring disorders, and more. Much of my work has been focused on working with the Latino community in Southern California as well as disadvantaged communities of color.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Martha Chacon

Martha Chacon

Therapist

Virtual • California


“My approach to therapy is personalized and eclectic, meaning I customize evidence-based methods to suit each person's distinct needs and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • Lawndale, CA


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Onuabuchi Okpon

Onuabuchi Okpon

Therapist

Virtual • California


“I believe in meeting individuals where they are, honoring their unique experiences, pace, and needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christie Schnur

Christie Schnur

Therapist

Virtual • San Francisco, CA


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
David Miller

David Miller

Therapist

Virtual • California


“I help clients navigate anxiety, depression, critical self-talk, and relational or life-transition challenges by cultivating self-compassion, clarity, and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Sidorchuk

Anna Sidorchuk

Therapist

Virtual • California


“I utilize multiple modalities and create an individually tailored holistic approach for each client based on their needs.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Tamar Gottlieb

Tamar Gottlieb

Therapist

Virtual • California


“I believe that while the path forward may feel daunting, you don't have to do it alone—I am here to guide you through both the exploration of your past and the building of your future.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Wagner

James Wagner

Therapist

Virtual • California


“My clients don't need a therapist who hands them worksheets; they need someone who will actually sit with them in the hard stuff.”
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Elena Rafael

Dr. Elena Rafael

Therapist

Virtual • California


“Elena is a holistic therapist, viewing mental and physical struggles from a whole person perspective.”
Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Daisy Ko

Daisy Ko

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you feel seen, heard, and accepted—just as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jo McCluskey

Jo McCluskey

Therapist

Virtual • California


“My goal is to create a non-judgmental, supportive space where clarity, resilience, and meaningful growth can unfold.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amina Hosaini

Amina Hosaini

Therapist

Virtual • California


Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jessica Palomo

Jessica Palomo

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where clients can gain insight, build resilience, and move toward lasting growth.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Dineen

Jessica Dineen

Therapist

Virtual • California


I’m a Licensed Professional Clinical Counselor with over 10 years of experience helping adults navigate trauma, anxiety, relationship challenges, and major life stressors. I specialize in working with individuals recovering from narcissistic abuse, high-conflict relationships, complex trauma, and chronic overwhelm.

I believe therapy should be a space where you don’t have to carry the harder parts of life alone. Trauma doesn’t just live in our thoughts — it can become stored in the nervous system and show up in the way we relate to ourselves, others, and the world around us. Because of this, insight alone is often not enough for lasting healing.

I integrate EMDR, attachment-focused therapy, parts work, and nervous system regulation techniques to help clients process painful experiences, better understand themselves, and feel more grounded, connected, and empowered in their daily lives.

Anxiety, LGBTQIA+, PTSD, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Accepts 8 insurance carriers
Norma Bravo

Norma Bravo

Therapist

Virtual • California


“You can expect a respectful, and nonjudgmental environment where we will work collaboratively to support your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Damien Beauchemin

Damien Beauchemin

Therapist

Virtual • California


“I bring a lot of humor into my sessions because sometimes you need to laugh at the dark to remove its power.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented
Accepts 10 insurance carriers
Gina Digiacomo

Gina Digiacomo

Therapist

Virtual • Anaheim, CA


“To empower people by building each individual a personal tool box with all the strategies and coping skills needed and appropriate to each persons situation, circumstance, personal growth and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Janie Zuniga

Janie Zuniga

Therapist

Virtual • California


“Clients can expect to feel supported, safe, and validated. They can learn new tools and interventions to accomplish their goals of therapy and manage their mental health struggles.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Grace Nelson

Grace Nelson

Therapist

Virtual • California


My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers
Jessica Ryan

Jessica Ryan

Therapist

Virtual • California


“My style is collaborative, supportive, and practical, and I strive to create a space where clients feel comfortable exploring challenges while developing tools for meaningful, lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tanya Georgevitch

Tanya Georgevitch

Therapist

Virtual • Benicia, CA


I prefer using multiple modalities, since each client has unique needs that may require a tailored approach. My approach centers on meeting clients exactly where they are in their journey. I work to build a trusting and supportive relationship that empowers clients to explore their concerns, overcome obstacles, and ultimately discover their own sense of peace and happiness.

Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Direct, Participatory
Accepts 5 insurance carriers
Dr. Brandon Yip

Dr. Brandon Yip

Psychologist

Virtual • California


“His approach is grounded in building a genuine, trusting relationship where you feel safe, seen, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erica Tompkins

Erica Tompkins

Therapist

Virtual • California


“I know firsthand the sacrifice, resilience, and complexity that comes with serving and loving someone who serves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heidi Woerner

Heidi Woerner

Therapist

Virtual • California


“I take a down-to-earth, real-world approach to therapy because I've survived my own struggles, and I know what it's like to fight for healing.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jenna Griffith

Jenna Griffith

Therapist

Virtual • Santa Rosa, CA


“I have a passion for utilizing mindfulness-based strategies in therapy. Each session, we will check in with what's coming up presently, and then engage in a relevant mindfulness exercise.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Stephen Schill

Stephen Schill

Therapist

Virtual • California


“I combine my depth and breadth of clinical expertise with the powerful healing and hope that comes from Christ to help my clients experience victory over the challenges of life.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Douglas Glen

Douglas Glen

Therapist

Virtual • San Francisco, CA


“I look to develop sessions with prospective clients by building a collaborative, supportive and empowering relationship.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Megan Cardwell-Henry

Megan Cardwell-Henry

Therapist

Virtual • California


Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marcela Polanco

Marcela Polanco

Therapist

Virtual • California


“I bring with me the experiences of migrating from Colombia to the U.S. 25 years ago, making a home in five different states, and moving fluidly entre my Español de Colombia y Spanglish.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Marie Marzinke

Marie Marzinke

Therapist

Virtual • California


“My approach is warm, collaborative and insight-oriented. I help clients understand the underlying patterns of their thoughts, feelings and behaviors while also providing practical tools to create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Pamela Davis

Pamela Davis

Therapist

Virtual • California


Great to meet you!

I am Pamela and am a Licensed Clinical Social Worker (LCSW). I have worked with teens and adults for over 20 years. I have experience in working with clients with anxiety, depression, motivation, self-esteem, and confidence. I have worked at schools for over 19 years with students aged 12 and older and very much enjoy working with school-aged students.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Lamar Whaley

Lamar Whaley

Therapist

Virtual • California


My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Yvonne Perez-Sallaberry

Yvonne Perez-Sallaberry

Therapist

Virtual • San Francisco, CA


“As a bilingual (English/Spanish) Licensed Marriage and Family Therapist, I offer a compassionate, culturally sensitive approach rooted in evidence-based practices.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Daniel Cunningham

Dr. Daniel Cunningham

Psychologist

Virtual • Pasadena, CA


“My clients appreciate that I balance deep listening and empathy with concrete tools they can use right away in their daily lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Stress management
Challenging, Direct, Empowering
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Luis Obispo

Finding the right therapist in San Luis Obispo starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or a life transition — and look for a licensed provider with experience in that area. Common license types include LMFT, LCSW, LMHC, and psychologist, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.

San Luis Obispo and the surrounding Central Coast have a range of mental health providers, but availability can be limited, especially for in-person sessions. Expanding your search to include virtual appointments gives you access to more providers across California, many of whom can see you from wherever you are in the state. Practical factors like scheduling flexibility, session format, and location all matter when choosing someone you'll see regularly.

Therapy in California can be expensive without coverage — but using in-network insurance is one of the most reliable ways to lower what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. Every provider listed is accepting new patients, so you can move from searching to booking without the back-and-forth.

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