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Anxiety and depression therapists and psychiatrists in Upland, CA
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Top anxiety and depression therapists and psychiatrists in Upland, CA
Find anxiety and depression support in Upland with 8,624 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.
“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 12 insurance carriers
“I resigned from a Corporate career of 15 years to fulfill my passion for working with teens and young adults!”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
“Her warm, nonjudgmental approach creates a safe environment for clients to explore difficult emotions and experiences.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers
I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Humorous, Participatory
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My ultimate goal is to support you not only in reducing symptoms, but in restoring hope, establishing balance, and moving toward the life you truly deserve.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I strive to create a safe and collaborative space for Black, Indigenous, and people of color communities (BIPOC), the LGBTQIA+ communities, and those who have multiple marginalized identities who have been historically disenfranchised.”
Anxiety, Depression, Cultural & ethnic issues, LGBTQIA+, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I believe deeply in the power of the therapeutic relationship and the possibility of post-traumatic growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal is to help my clients gain a deeper understanding of themselves by exploring the connection between their thoughts, feelings, and body.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I value guiding and empowering clients to dive deep into their experiences to gain insights that target and heal problems at their root to gain relief.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
My goal is to create a space where you feel safe, understood, and never judged. I work with adults and young adults who are dealing with anxiety, past trauma, relationship stress, life transitions, or the feeling of being overwhelmed while trying to keep everything together. Together, we focus on helping you make sense of your experiences, build on your strengths, and move toward real, lasting change. I use approaches like EMDR, CBT, and DBT, and for those who desire it, I can also incorporate faith into the process.
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“With more than 14 years of experience, I work with children, adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with professionals, athletes, coaches, trainers, and other high-achieving individuals to address areas of anxiety and stress.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I help people recognize the patterns holding them back, keeping them stuck, sick, and stressed out, and show them how they can safely + compassionately break out of the patterns.”
Anxiety, Depression, Anger management, Family issues, PTSD
Holistic, Participatory, Warm
Accepts 2 insurance carriers
“I aim to create a supportive and nonjudgmental space to work together to help you build resilience and achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, OCD
Empowering, Humorous, Participatory
Accepts 14 insurance carriers
“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“We all deserve a place to talk with someone who we know will not judge or shame us, but instead walk along side us, holding hope and strength until we can hold it ourselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I am trained in Internal Family Systems (IFS) and am certified in Eye Movement Desensitization Reprocessing (EMDR)... these models closely align with my ideals in healing emotional wounds.”
Anxiety, Depression, Cultural & ethnic issues, OCD, PTSD
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
“My approach is collaborative and person-centered, recognizing that you are the expert in your own story.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strongly believes in a process of "collaborative healing" where the client and the professional team-up to bring about a therapeutic and growing process together.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with college-age students and professionals seeking greater clarity and direction.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I take an integrated approach to therapy that is both relational and person-centered. To me, therapy is a collaborative experience in pursuit of understanding the authentic self and healing through the therapeutic relationship.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Inquisitive
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Hello! I am a Licensed Marriage and Family therapist with a passion for walking alongside my clients toward a more fulfilling life. I graduated from Azusa Pacific University with my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy. I use various modalities such as CBT, REBT, Person-Centered, or a combination of approaches and techniques while working with my clients. I can also provide services in Spanish and offer Christian spiritual integration upon request.
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach empowers clients to face challenges courageously with mental and spiritual tools that put them back in control of their personal space.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
“For anxiety, I provide psychoeducation on the brain and body's response to threat, and look for ways my clients behaviorally shift so that they can decrease the intensity and frequency of symptoms that get in the way of them living their ideal lives.”
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
81 - 120 of 8,624 available therapists
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