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Headway

Find a therapist in Ventura, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Ventura, CA accepting new patients

Find mental healthcare support in Ventura across neighborhoods like Midtown, Pierpont, and East Ventura. Headway connects you with 7,953 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.

Mel Ardelean

Mel Ardelean

Therapist

Virtual • California


“I partner with my clients to create an open, warm, and safe environment where thoughts, feelings, and needs can be shared without fear of discrimination or shame...”
Anger management, Cultural & ethnic issues, Family issues, Identity issues, Men's issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valerie Prichard

Valerie Prichard

Therapist

Virtual • California


“I help high-achievers break cycles of perfectionism and build greater self-compassion, I collaborate with young adults feeling burned out...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Clancy Cavnar

Clancy Cavnar

Psychologist

Virtual • California


Dr. Clancy Cavnar is a licensed psychologist with specializations in addictions and psychedelic therapy. She has worked with a wide variety of people and with a broad range of diagnoses and life situations that therapy can help with. She offers a comprehensive assessment and treatment focused on a client’s individual needs. Dr. Cavnar is empathic and compassionate, and therapy with her is an exchange of ideas, with deep listening and non-judgmental acceptance.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Creative, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Schneider

Lauren Schneider

Therapist

Virtual • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shawn Redfield

Shawn Redfield

Therapist

Virtual • California


“I primarily use Acceptance and Commitment Therapy to help you build new skills and create space for what matters most.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yas Fani

Yas Fani

Therapist

Virtual • California


“As an Iranian immigrant who has also lived in Mexico, I bring cultural sensitivity and lived experience to my work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Sara Mitchell

Dr. Sara Mitchell

Psychologist

Virtual & in-person • Belmont, CA


“Sara believes that when children, youth and young adults receive support from caring, compassionate, and safe adults, they can find a language to express their story and challenges.”
Anxiety, Grief or loss, OCD, Panic disorders, PTSD
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Dr. Kayla Shabre Rossell

Dr. Kayla Shabre Rossell

Psychologist

Virtual • California


“I specialize in eating disorder recovery, general mental health, and sport psychology, working with individuals, families, and athletes.”
Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mary Lightholder

Mary Lightholder

Therapist

Virtual • California


“Most importantly, I meet YOU where you're at. Whether you are struggling to find emotional safety or seeking to build self-trust in dark, uncertain times, I don't aim to "fix" you—instead, I want to help you uncover the light, wisdom, and strength...”
Anxiety, Chronic conditions, End of life care, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
Ami Gonzalez

Ami Gonzalez

Therapist

Virtual • California


“Working therapeutically with teenagers, young adults and their familes for over a decade has been inspiring.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bernadette Gurney

Bernadette Gurney

Therapist

Virtual • California


“My focus is on helping you work through your challenges and traumas in a collaborative, empathetic, and non-judgmental way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • California


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stacy Heiser

Stacy Heiser

Therapist

Virtual • California


“I specialize in working with individuals navigating ADHD, shame, stigma, and transgenerational trauma.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariel Ross

Mariel Ross

Therapist

Virtual • California


www.marielrtherapy.com

You are the one everyone relies on - the strong one. Even when you’re running on empty, you keep showing up, holding it together, and pushing through. On the outside, you look composed. Inside, you might feel exhausted, unseen, or detached from yourself. I work with adults break free from patterns that keep them stuck in survival mode. We will work on reconnecting with your needs, rebuilding self trust, and creating a balanced, authentic relationship with yourself. I bring a compassionate, steady presence to therapy; no cold stares or awkward silences. Just a real human connection, where you can feel safe enough to show up. As a therapist for the past 9 years and someone who has navigated my own share of life’s complexities, I understand the invisible weight we often carry; anxiety, depression, expectations, and the pressure to hold everything together.

Choosing the right therapist is important, so I offer a free 15-20 minute phone or video consultation to discuss your needs and ensure we’re a good fit. There’s no pressure; this call is simply an opportunity for you to learn more and decide if you’d like to move forward with therapy. You may take your time after the call to decide whether to move forward.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
JC Pattugalan

JC Pattugalan

Therapist

Virtual • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Kayla Mulholland

Kayla Mulholland

Therapist

Virtual • California


“I believe in working with clients to help them harness their own values and beliefs in order to meet their individualized goals in life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Victoria Elena Sabala Lane

Victoria Elena Sabala Lane

Therapist

Virtual • California


“I am a California Licensed Clinical Social Worker (LCSW) passionate about supporting Queer, BIPOC, and Women's rights communities.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Open-minded
Accepts 11 insurance carriers
Shirell Bunch-Lipscomb

Shirell Bunch-Lipscomb

Therapist

Virtual & in-person • Apple Valley, CA


“I believe in a person-centered approach to therapy, which recognizes you as the expert in your own life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marina Dormer

Marina Dormer

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist and have specialized training in eating disorders, addiction, EMDR, and couples therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
J Carlin Dawgert

J Carlin Dawgert

Therapist

Virtual • California


Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 6 insurance carriers
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Fabian Escobedo

Fabian Escobedo

Therapist

Virtual & in-person • Chula Vista, CA


“I have trainings in trauma-focused therapies and can hold space even for the most sensitive and personal experiences people have lived.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ethan Emerson

Ethan Emerson

Therapist

Virtual • Sherman Oaks, CA


“I struggled with anxiety and self-doubt from a young age and experienced trauma from a serious surgery at 16.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Guthrie

Heather Guthrie

Therapist

Virtual • California


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Valerie Capizzo Freyre

Valerie Capizzo Freyre

Therapist

Virtual • California


“I approach therapy with deep empathy and openness. My feedback style is straightforward and practical, yet kind and encouraging.”
ADD/ADHD, Anxiety, Chronic conditions, OCD, PTSD
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Heather Schrag

Heather Schrag

Therapist

Virtual • California


“As a licensed specialist trained in Rapid Resolution Therapy (RRT), I utilize techniques that target the perceptions and behaviors that are in the way of positive change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Robert Bowman

Robert Bowman

Therapist

Virtual • California


“I work with clients in a collaborative way. I will be using a solution focused approach that focuses on my clients and me collaborating on developing solutions to issues that have brought my clients into psychotherapy.”
Anxiety, Chronic conditions, Depression, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Accepts 5 insurance carriers
Ashley Devine

Ashley Devine

Therapist

Virtual • California


Anxiety and moodiness are often symptoms of unchecked, conditioned belief systems and behaviors stemming from the past that no longer serve your well-being or mental health. I help clients with self-worth & self-identity issues that may be associated with anxiety, attachment, insecurity, codependency & relationship issues. I have much experience with those who identify with/as introverts, Highly Sensitive Persons, multicultural identities, bicultural relationships, and interpersonal and intergenerational trauma.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
April Lacey

April Lacey

Therapist

Virtual • California


“My approach includes skills to get calm when you're feeling anxious, as well as deeper emotional work, because I believe healing isn't just about coping in the moment—it's about reclaiming your overall sense of safety, autonomy, and peace.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jocelyn Lopez

Jocelyn Lopez

Therapist

Virtual • California


“I have worked with severely emotionally distressed individuals/families that have been in the foster system.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Virginia Ballantyne

Virginia Ballantyne

Therapist

Virtual • California


“I practice from a strengths-based, client-centered approach that focuses on empowering each person to access their inner wisdom and move toward mental wellness.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lizzie Stevenson

Lizzie Stevenson

Therapist

Virtual • California


“My approach is warm, thoughtful, and direct. I help you slow things down, understand what's happening beneath the surface, and create more clarity, connection, and meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Natalie Valdepena

Natalie Valdepena

Therapist

Virtual • California


“I am experienced in working with all age groups and have focused on supporting those who experience depression, anxiety, trauma.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexis Lyon

Alexis Lyon

Therapist

Virtual • Oakland, CA


“I have a holistic orientation that allows me to see people as fundamentally loveable and whole and not the sum of their problems.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cameron Virjee

Cameron Virjee

Therapist

Virtual • Petaluma, CA


“I focus on listening, asking thoughtful questions, and paying attention to what's actually going on in their world.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Ventura

Finding the right therapist in Ventura starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, trauma, or relationship challenges — or broader support during a life transition. Providers on Headway include licensed therapists trained in approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and more, so you can look for someone whose specialty matches your needs.

Practical factors matter, too. Think about whether you prefer in-person sessions in Ventura or virtual appointments that fit around your schedule. Reading a provider's bio can give you a sense of their style, background, and what a first session might look like. Many providers on Headway also offer a free phone consultation, so you can see if it feels like a good match before booking.

Therapy in Ventura can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session depending on your specific coverage.

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