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Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

I'm glad you're here. I provide an environment where you can share your experiences and current stressors while shedding what no longer serves you to become your best self. I work with individuals impacted by trauma, anxiety, depression, and life transitions.

I provide evidence based psychotherapies to individuals struggling with depression, anxiety, stress, trauma, addiction, and codependency. I have worked with adults and teens from diverse backgrounds for the past 8 years as part of my clinical training as a clinical psychologist. I am passionate about helping people achieve a sense of transformation in their lives that is possible with effective and consistent therapy. My goal is to help you better understand what is keeping you stuck, reconnect with your values and strengths, and develop practical tools for moving forward.

In my therapy practice, I’m here to truly see you and meet you where you are. I offer research-based (read: effective with positive outcomes) therapeutic approaches for individuals, families, and organizations, with a focus on creating a space where you feel understood and supported.

Explore my debut book, Stones, Flowers and Lessons Learned available at https://stonesandflowers.myshopify.com/?country=US

With a Master's in Social Work (MSW) from UC Berkeley and a PhD from UCLA, along with over 15 years as a California Licensed Clinical Social Worker, I bring both depth and experience to our work together.

With 28 years of experience as a psychotherapist, I have dedicated my career to helping clients gain a deeper understanding of themselves. Through the process of self-exploration, my clients have been able to navigate significant challenges and ultimately create more fulfilling and manageable lives. I focus on key areas such as relationships, communication, and career, guiding individuals in uncovering their own solutions while also helping them develop and effectively apply new skills. It is incredibly rewarding to witness the transformation that occurs when clients embrace self-discovery and take actionable steps towards positive change. My approach is collaborative, empowering individuals to recognize their strengths and potential as they work towards their goals.

Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with a transparent and authentic presence.

I have experience working with adults, teens, groups, couples, families, and first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self acceptance and identity questioning, grief, adjustment issues, interpersonal concerns, and women's, LGBTQIA+, or BIPOC issues.

We will work toward your goals using trauma-informed, mindfulness, CBT, DBT, and gestalt therapy with plenty of education along the way. Regular feedback is important to see what patterns are running the show on a subconscious level. I believe everyone deserves the chance to live their lives in their truest form, with care, respect and self-empowerment.

*Currently only accepting referrals for individual therapy (18+)