Find a therapist in Aurora, CO — covered by insurance

Hello, I am a licensed professional counselor (LPC) serving the state of Colorado. I earned my Clinical Mental Health Counseling Masters degree from Regis University. I look forward to empowering you to build resilience, cultivate joy and peace throughout your everyday life and collaborate with you on your mental health goals.

I feel and think deeply and enjoy getting to the heart of the matter. As a Licensed Professional Counselor, I work with children, teens, and women where I incorporate a variety of approaches such as mindfulness, play therapy, and spirituality with a trauma focused lens. Working with individuals who are searching to find healing from shame, anxiety and trauma brings me great fulfillment.

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

Hi and congratulations on taking the first step in becoming a healthier you! If you are looking for a warm, engaging and experienced therapist, I may be your fit. I'm a Licensed Professional Counselor in private practice since 2005 and I love helping! My background is diverse, including but not limited to treating depression, anxiety, panic, PTSD, OCD, relationship issues, communication issues, and life changes, to name a few. Please schedule a Fridays only 15-minute call & we can go from there.

I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.

I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.