

Headway partners with Cigna to make mental health care accessible in Durango, with copays as low as $0 per session. Browse from 3,094 providers nationwide, schedule virtual or in-person appointments, and focus on your wellbeing without worrying about costs.
My Positive, Storied Approach to Personal and Professional Growth
Everyone’s life is a grand story, filled with twists and turns, good things and bad things, all grounded in personal life themes. I consider it an enormous honor to be invited into someone’s story and believe that everyone has the power to take control of their stories, write the next chapter, and then make it happen.
Be the hero of your own story! Together we can talk about everything from what you want to include as you move forward, what you want to leave behind, and even the cast of characters in your life! Through thoughtful and genuine exploration, we both gain a better understanding of you and what you bring to the world including your strengths and talents, meaning and purpose. Through the process, my goal is to empower you to create a meaningful story you can be excited to step into.
I am an NCDA Certified Career Counselor and a Licensed Professional Counselor in Colorado. I have PhD in Counselor Education and a master's degree in mental health counseling. I currently serve on the boards of both the National Career Development Association (NCDA) and the American Counseling Association (ACA). I bring my strengths, training, and experience to our career and counseling work together.
I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me
It can be uncomfortable to decide to seek out help and to share your worries with someone. I strive to create an environment that is nonjudgemental, confidential, and solution focused. I will integrate therapy into our sessions to cultivate insight, appreciation, and understanding of your past and current circumstances.
Controlled substances are used minimally and conservatively in my practice as many of these are not long term solutions. I work with adults of all races, ethnicities, and LGBTQIA2S+. The best way to get connected with me is to visit our website hhmhc.com and submit your information on the "Appointment Request" form.
Helping individuals and couples overcome challenges with relationships, boundaries, communication, and self-esteem (among many other issues) is the great honor of my life! I welcome adult clients of all genders, ages, and backgrounds who have a growth mindset and are committed to doing their work. Outside of being a mental health therapist, I have decades of experience working in the holistic health field as a Life & Health Coach, massage therapist, doula, and yoga instructor.
Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.
Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.
It’s an honor to walk alongside you.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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