

Colorado residents can connect with 3,516 warm and solution-oriented providers through Headway for talk therapy and medication management. Many providers offer free consultations, with availability as soon as the next day and sessions covered by insurance.
I often work with clients dealing with anxiety, grief, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.
We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. I welcome all parts of you, and will meet you where you are at in the journey towards wholeness.
I am passionate about mental health, wellness and quality of life. I have been a licensed therapist since 2001 and have 23 plus years of experience working in the mental health field. I am trained in and utilize EMDR. I currently work with individual adults who are struggling with anxiety, trauma, grief and loss, and, in general, life's challenges. I believe each individual has within them exactly what they need to heal. It is always an honor and a privilege to partner with my clients.
I am a licensed clinical social worker (LCSW) in Colorado who works with individual and couples. I offer therapy to treat symptoms of anxiety, depression and trauma and specialize in support for new and emergent parents as they navigate pregnancy, birth and postpartum. My therapy style is relational and non-judgmental; reverent and light-hearted.
Before entering the mental health field, I had what was my dream job: guiding outdoor trips in the United States and abroad. Though this work was invigorating, what felt the most meaningful to me was walking alongside people as they embarked on a life-changing experience, whether backpacking through a storm or exploring a new country. I became a therapist because I saw an opportunity to provide life-changing experiences of a different kind. Prior to starting my therapy practice, I worked in an outpatient community mental health clinic with young people and their families. My most exciting adventure yet, becoming a mother to my daughter in 2025, led me to find my passion in supporting new parents.
I help people create meaningful, lasting change in their lives—on their terms. My work is rooted in real-life experience. I know what it’s like to explore different paths, question who you are, and search for something that truly fits. Before I could guide others, I had to do the work myself—gaining clarity, growth, and alignment with who I really am.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Colorado means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual care. If you’re looking for help with anxiety, depression, relationship challenges, trauma, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and scheduling matter when comparing Colorado therapists. Someone in Denver may have access to many nearby offices, while someone in Colorado Springs, Fort Collins, or a mountain or rural community may want to include virtual sessions in their search. Some people prefer meeting in a therapist’s office, while others choose virtual appointments for more flexibility. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can help you understand communication style, session structure, and what to expect in the first appointment.
The cost of therapy in Colorado can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps by verifying your insurance, showing estimated out-of-pocket costs before you book, and connecting you with licensed therapists who are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage for your location and plan as you search — making it easier to find a therapist who matches your needs, accepts your insurance, and has availability.
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