

Colorado residents can connect with 3,511 warm and solution-oriented providers through Headway for talk therapy and medication management. Many providers offer free consultations, with availability as soon as the next day and sessions covered by insurance.
Please see tamrasattler.net for more. Look forward to seeing if we may be a fit.
Hello and welcome! I have decade of experience treating adults, children, and families from a variety of different cultures and backgrounds. I take a holistic, integrative approach that enhances the mind-body-spirit connection. Currently, I meet virtually with adults, typically offering a combination of psychoeducation and skills in CBT, DBT, and solution-focused therapy.
“I help people build lives—and careers—worth living.” I specialize in guiding clients through emotional intensity, identity disruption, and vocational misalignment. My approach blends DBT and Career Construction Theory with Motivational Interviewing, Narrative Therapy, and evidence-based modalities rooted in meaning-making and personal agency.
Whether you're a teen navigating emotional intensity, an LGBTQ+ individual reclaiming identity amidst cultural stress, or a professional seeking to realign purpose, I offer a structured and symbolic space for change. Together, we illuminate archetypal patterns, deconstruct inherited narratives, and build lives anchored in values, clarity, and psychological flexibility.
I am a licensed professional counselor (LPC), licensed addiction counselor (LAC), and registered Dance/Movement Therapist (R-DMT). I take a whole-body, person-centered, and strengths-based approach to counseling and utilize a variety of modalities to address the unique needs of clients. I strive to create a welcoming and judgement free space to help you find healing, resilience, and personal growth. I have worked in a variety of mental health settings and I am passionate about helping others navigate and rise above life’s challenges.
I have more availability than my Headway calendar reflects. Once you schedule and we speak over the phone, I can provide additional times.
I enjoy working with a variety of people who have diverse lifestyles and cultural backgrounds. My clients find me to be compassionate, supportive, and challenging when needed. I believe in building on your strengths to help you find wellness and overcome any obstacles that hold you back from achieving your life goals.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Colorado means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual care. If you’re looking for help with anxiety, depression, relationship challenges, trauma, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Location and scheduling matter when comparing Colorado therapists. Someone in Denver may have access to many nearby offices, while someone in Colorado Springs, Fort Collins, or a mountain or rural community may want to include virtual sessions in their search. Some people prefer meeting in a therapist’s office, while others choose virtual appointments for more flexibility. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can help you understand communication style, session structure, and what to expect in the first appointment.
The cost of therapy in Colorado can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps by verifying your insurance, showing estimated out-of-pocket costs before you book, and connecting you with licensed therapists who are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can confirm coverage for your location and plan as you search — making it easier to find a therapist who matches your needs, accepts your insurance, and has availability.
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