Find a therapist in Colorado — covered by insurance

At the heart of therapy is a simple, powerful goal: change. Whether you are looking to quiet anxiety, lift the weight of depression, or navigate the complexities of trauma, you are on a unique path toward your best life. While I can’t make those changes for you, I am deeply committed to walking alongside you. With compassion, dedication, and hard work, we will forge a path that helps you actualize the lasting growth you deserve.

Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.

Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

Many of us feel overwhelmed by the world that we live in. It helps to have someone to listen about the concerns we have or the things that make us feel despair. Therapy can be a great way to get some of these feelings out of our heads and into the world where they often appear more manageable and less overwhelming. I believe therapy should be collaborative and that I, as the therapist, should sit with you in whatever state you are in and that we should both work together to address your needs.

I am a Houston, Texas native and Austin, Texas resident. As a License Professional Counselor, I have worked in the mental health field for the past 7 years. My goal is to help you work through your struggles by helping you identify areas that you would like or need to change. Together we will set appropriate goals for improvements while supporting you on a path for a healthy life.

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

I am a licensed clinical psychologist with specialized training in trauma, PTSD, and complex-PTSD. I use a variety of modalities to match each client's unique needs and preferences, including but not limited to EMDR, parts work, attachment, mindfulness, somatic work, and ketamine-assisted psychotherapy.

Everyone deserves to feel safe within their own body and mind. My role is to help guide people to their inner resilience and foster hope for change that at times may feel impossible. To me, therapy is a collaborative process that we create together to reach your goals.

From time to time life throw’s challenging situations at us that can be very overwhelming. These challenges can most certainly feel impossible to overcome and hold us back from living life to our full potential. We all have amazing strengths that make us all unique. My mission is being the catalyst to encourage you to find your talents, abilities, and strengths that will serve you in coping with whatever difficulty life has given you. I am passionate about helping you live the life you desire!

Hey there! I'm Annestazia (she/hers) and I'm a Licensed Professional Counselor that understands starting therapy can be overwhelming- especially if you're struggling with holding everything together on the outside while feeling anxious on the inside. I work with adults across all stages of their life experiences, but have specialized training in recovery from substances, trauma, ADHD, emotional regulation, and life stressors including grief and loss, relationship troubles, anxiety and depression.