Find a therapist in Colorado — covered by insurance

I try every day to be an authentic human who loves and respects the individuality of all other humans. Being a clinical social worker for 25 years, is reflected in my personal values and faith system. My goal is to spread kindness like confetti which has spanned serving in Baltimore, Jacksonville, Atlanta and Eagle County, CO. I have a solution focused mindset, believe in the mind body connection and giving ourselves grace. Life is not always easy and sometimes we need short term professional support, some sunshine, a deep breath, a 20 second hug and some new found eyes on the situation.

I’m glad you’re here — taking the step to look for support shows your strength, and I’d be honored to walk with you. I work with adults, children, and teens who are navigating anxiety, depression, trauma, or simply, life. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter.

I am excited to work with folks 12+ who don't want therapy to feel like a doctor's office. I have experience working with anxiety, low self-esteem, disconnection, and trauma, as well as folks navigating difficult diagnoses and changing life circumstances that leave them feeling stuck, afraid, or alone.

Life is messy, and it can feel overwhelming when we can't control the world around us. Often we turn to food, alcohol, drugs, and other unhelpful behaviors to escape the messiness; yet the shit keeps piling up and the cycle continues. Sound relatable?

My specialty is working with adolescents and adults struggling with eating disorders, substance abuse, and trauma with a special interest in working with healthcare providers affected by working on the front lines of COVID-19.

Collaboratively, we will work to identify what's keeping you stuck, and help you move towards living a life that's aligned with YOUR values.

I'm a psychodynamic therapist which means I'm going to challenge you to dig deep and talk about the hard stuff. I know this is a vulnerable thing to ask; many of my clients say my realness helps them be real too. I listen actively, offering practical solutions and techniques to help us better cope with challenges, all punctuated with a sense of humor.

I love what I do. The therapeutic relationship is sacred to me, and is founded in trust, respect, and empathy. My office is a judgment-free zone; I believe our flaws make us human and should be embraced, not shamed. If you are looking for an authentic human to help you get off of the hamster wheel, give me a call for a free phone consultation.

I believe therapy is most effective when people feel safe and supported, and my master’s degree in forensic psychology taught me to see things from multiple perspectives to support clients. I have worked in outpatient substance use treatment and integrated healthcare and also taught and supervised students and early-career therapists. These experiences have helped tailor my practice to support clients experiencing complex and traumatic events, relationship issues, addiction, and life changes.

My degree is in Transpersonal therapy which means considering the individual and the larger world around that person. Together, my clients and I bring attention to and create plans for how they want to create the change they're hoping for in their lives.

My journey towards therapy started in the forests on the Pacific Crest Trail and in the San Juan Mountains as a Wilderness Therapy Guide. I was entranced by people's stories that landed them on the trail, as well as by their takes on life. I decided to get my Master's in Counseling at Adam's State University so that I could professionally hear people's stories. I am a Licensed Professional Counselor in the state of Colorado. I have experience working with families, couples and individuals ages 12+. I am passionate about helping people manage chronic stress that seems inevitable in the current world we live in.

Welcome! I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them. I am a Progressive Christian and I respect and welcome all regardless of faith, ethnicity or sexual orientation. I specialize in depression, anxiety, grief and complex trauma, working with those 16 and up!

My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.

I'm Licensed Professional Counselor, Certified Synergetic Play Therapist & Supervisor, and am trained in EMDR trauma therapy. I use Synergetic Psychotherapy and Synergetic Play Therapy (SPT) to help clients get real change without spending years in therapy. The average number of SPT sessions is 15!

You don’t have to keep carrying this alone — healing is possible, and it starts here.

Maybe you’ve been feeling anxious for so long that it has started to feel like just who you are.

Maybe depression has made even the smallest tasks feel impossible. Maybe life has changed in ways you didn’t expect — a new country, a new chapter, a loss — and you’re not sure how to find your footing again.

Whatever brought you here, I want you to know: you are not broken. You are human. And you deserve support that truly sees you.

I’m a Licensed Professional Counselor (LPC) offering therapy in both English and Spanish,

and I work with adults navigating anxiety, depression, ADHD, OCD, life transitions, acculturation, and the unique pain that comes from experiencing discrimination. My

approach is warm, collaborative, and deeply respectful of who you are and where you come from.

I believe therapy should feel like a safe conversation — not a lecture, not a checklist. From our very first session, my goal is for you to feel understood, not judged. Hopeful, not

overwhelmed.

We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. I welcome all parts of you, and will meet you where you are at in the journey towards wholeness.