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Find a therapist in Milton, FL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Milton, FL accepting new patients

Mental health care in Milton, Florida is accessible through Headway's network of 8,933 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.

Monique Griffin-Gay

Monique Griffin-Gay

Therapist

Virtual • Florida


“My goal is to create a space where you feel comfortable showing up exactly as you are, without judgment and without having to carry everything alone.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Michael Anthony

Michael Anthony

Therapist

Virtual • Florida


“As someone who has personally resisted therapy in the past, I truly understand the hesitation many men feel when seeking help.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
M Shawn Kellerman

M Shawn Kellerman

Therapist

Virtual • St. Petersburg, FL


“Largely, stress relief, as well as bits of personal insight, lending itself for positive coping style choices going forward.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Direct, Empowering, Warm
Accepts 8 insurance carriers
Dr. Maria Alayza Arca

Dr. Maria Alayza Arca

Therapist

Virtual • Florida


“I take a warm, collaborative, and non-judgmental approach, creating a safe space where clients feel heard, supported, and empowered to make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jean Corbae

Jean Corbae

Therapist

Virtual • Florida


“My goal is that when you leave each session you feel hopeful and relieved with a better sense of clarity.”
Anger management, Anxiety, Depression, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Lucner Metellus

Lucner Metellus

Therapist

Virtual • Florida


I am strength base therapist who focuses on personal growth.

Anger management, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Christa Patterson

Christa Patterson

Therapist

Virtual • Florida


“I take an integrative approach that blends cognitive behavioral therapy, trauma-informed care, and a strengths-based perspective.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Melissa Stahl

Melissa Stahl

Therapist

Virtual • Florida


“My approach is collaborative and curious, drawing on Internal Family Systems, attachment-based work, ACT, and CBT.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Lourdes Contreras

Lourdes Contreras

Therapist

Virtual • Florida


“My passion is to work with Domestic Violence survivors, minorities population, and clients dealing with trauma, adjustment disorder, daily stressors, depression, and anxiety.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kathleen Christian

Kathleen Christian

Psychiatric Mental Health NP

Virtual • Florida


“My goal as a PMHNP is to provide holistic, patient-centered care that empowers individuals to take control of their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Ryan DeMoss

Ryan DeMoss

Therapist

Virtual & in-person • Clearwater, FL


“I help people understand how traumatic incidents have shaped their life and be proactive in taking charge of their future!”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alannah Brown

Alannah Brown

Therapist

Virtual • Florida


“I am intuitively skilled at successfully cutting through confusing dynamics and reactivity to identify core issues that haven't been resolved through other therapies.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah McDonald

Hannah McDonald

Therapist

Virtual • Florida


“I believe one of the most healing and rewarding things in life is a relationship where one can truly feel known and understood.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Casine Lorenzo

Casine Lorenzo

Therapist

Virtual • Florida


“I believe therapy is more than a place to talk—it's a place to feel understood, challenged, and supported as you create the life and relationships you want.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Thaimi Fina

Thaimi Fina

Therapist

Virtual • Florida


I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience providing compassionate, evidence based therapy. As a Cuban immigrant, I understand the unique challenges faced by ethnically and racially diverse clients. I offer therapy in English and Spanish for individuals, couples, and families across Florida via telehealth, helping you navigate eating disorders, trauma, anxiety, depression, and relationship concerns.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Emma Jacobson

Emma Jacobson

Therapist

Virtual • Florida


“Through building meaningful therapeutic relationships, I seek to assist my clients with the process of blooming through the most difficult situations encountered within the human experience.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kateena James

Kateena James

Therapist

Virtual • Florida


“I specialize in helping individuals heal from challenges such as depression, anxiety, career frustration, low self-esteem, poor work/life balance, stress, and the "Super Hero Complex."”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Latonia Ambush

Latonia Ambush

Therapist

Virtual • Florida


I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mallary O'Banion

Mallary O'Banion

Therapist

Virtual • Florida


“I bring an open, kind, and grounded presence to my work, and many of my patients say I'm easy to talk to.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ermal Cela

Ermal Cela

Therapist

Virtual • Miami, FL


“The goal is to help you create a greater sense of self-awareness so you can unlock positive changes in your life — so you can feel joy in being you, and meet your relationship with courage and openness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Humorous, Participatory
Accepts 3 insurance carriers
Melissa Ortega

Melissa Ortega

Therapist

Virtual • Florida


“I am a bilingual therapist (English/Spanish) who is passionate about working closely with clients through their personal journey of healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Tunisia London

Tunisia London

Therapist

Virtual • Florida


“My mission is to provide my clients with the utmost respect in an open and comfortable therapeutic environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Alexandra Hollander

Alexandra Hollander

Therapist

Virtual • Florida


“Born and raised in Germany and having lived in several different countries, I understand cultural differences and different sociocultural factors...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Juan Toro

Juan Toro

Therapist

Virtual & in-person • Weston, FL


“My approach is humanistic, grounded in psychodynamic therapy, which explores how life experiences, relationships, and motivations influence present-day thoughts, emotions, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lesley Norris

Lesley Norris

Therapist

Virtual • Clearwater, FL


“I have been using techniques that rewire your anxious brain. I used cognitive behavioral therapy to learn breathing techniques, self-talk, and challenging the illogical thinking that occurs with anxiousness.”
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Barbara Palau

Barbara Palau

Therapist

Virtual • Florida


“My intention is to meet you wherever you are—with compassion, curiosity, and care—and help you explore what matters most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Empowering
Accepts 11 insurance carriers
Sophia Fouche

Sophia Fouche

Psychiatric Mental Health NP

Virtual • Florida


“I provide telepsychiatry services and specialize in comprehensive psychiatric evaluations, medication management, and ongoing mental health support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Rose Philippe

Rose Philippe

Therapist

Virtual • Florida


“I specialize in working with Anxiety, Grief, PTSD, and Trauma. These challenges can feel heavy and isolating, but together we can work to understand where those feelings come from and create strategies to help you regain a sense of balance and...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 12 insurance carriers
Philip Fauerbach

Philip Fauerbach

Therapist

Virtual • Florida


“I help high-achieving men break that cycle. Through Cognitive Behavioral Therapy, we'll quiet the mental noise, reduce the anxiety, and get you the rest you've been missing.”
Anxiety, LGBTQIA+, Panic disorders, Sleep disorder
Direct, Participatory, Warm
Accepts 7 insurance carriers
Ashley Bryant

Ashley Bryant

Therapist

Virtual • Florida


“I bring my authentic self into the room every time. I do this because I believe that this allows for them to bring their authentic selves into the process as well, creating a space for open dialogue and true work to happen.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Challenging, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mayren Fraguela-Lam

Mayren Fraguela-Lam

Therapist

Virtual & in-person • Miami, FL


Hi, I’m Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional. I earned my degree in Social Work from Florida International University (FIU) and have had the privilege of working with individuals across the lifespan, including seniors, children with severe behavioral challenges, individuals facing trauma, and those struggling with serious mental health or substance use issues. My approach is compassionate, goal-oriented, and focused on creating lasting, positive change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lydia Rosario-Linares

Lydia Rosario-Linares

Psychiatric Mental Health NP

Virtual • Florida


“I believe in treating the whole person, not just the symptoms, so we can uncover the roots of emotional pain and build lasting change together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
James Smith

James Smith

Therapist

Virtual • Florida


“My approach to therapy is meeting you where you are, listening to your concerns, and affirming your motivation to make healthy changes built on your strengths.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Lyda Holguin-Gaviria

Dr. Lyda Holguin-Gaviria

Therapist

Virtual • Florida


Welcome! Creating a space where you feel safe, heard, and understood is the cornerstone of my clinical practice. I am Dr. Lyda HG. I am a National Board-Certified Counselor (NCC) and Licensed Professional Counselor to practice in Florida (LMHC). I obtained my PhD in Counseling at George Washington University and my master’s in clinical Mental Health at Villanova University.

I am a Catholic, bilingual, and bicultural clinical mental health counselor providing services in English and Spanish. I migrated to the United States 19 years ago as an international student. I bring a deep understanding of diverse lived experiences and the unique stressors related to acculturation and immigration. Also, I am an assistant professor, proudly teaching at the university level, to the next generation of master and doctoral students in Counseling.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
David Salamon

David Salamon

Therapist

Virtual • Florida


I am a Licensed Mental Health Counselor and Nationally Certified Counselor with over 20 years of experience supporting adults through life’s most challenging seasons. My background includes extensive work in behavioral health and addiction treatment, with a focus on helping clients navigate anxiety, depression, substance use concerns, stress, life transitions, and emotional overwhelm. I believe therapy should feel supportive, practical, and judgment-free. Many of my clients come to therapy feeling stuck, exhausted, anxious, discouraged, or unsure of how to move forward. My goal is to help you better understand what you are experiencing, identify patterns that may be holding you back, and build healthier tools to manage life with more confidence and stability.

I strive to create a space where you feel heard, respected, and supported as we work together toward meaningful change.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Leandra Campbell

Leandra Campbell

Therapist

Virtual • Florida


Leandra R. Chambers Campbell is a mixed race Licensed Clinical Social Worker (LCSW) practicing in South Florida. She received her Master in Social Work degree from Florida Atlantic University.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Greene

Stephanie Greene

Therapist

Virtual • Florida


“My practice will be a good fit for you if you want creative approaches to listening to your intuition, trusting your gut, honoring your truth, nourishing relationships with reciprocity and respect, erasing shame, metabolizing anger, and healing the...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 10 insurance carriers
Michelle Rogers

Michelle Rogers

Therapist

Virtual • Florida


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Ana Alfred

Ana Alfred

Psychiatric Mental Health NP

Virtual • Florida


“I take a whole-person approach to mental health, looking at both emotional and physical factors so care feels thoughtful and personalized.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Zarbo

Melissa Zarbo

Therapist

Virtual • Florida


“My goal is to help you move from "survival mode" to a place of confidence, clarity, and peace within your home.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Empowering, Energetic
Accepts 8 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Milton, FL

Number of therapists within 20 miles of Milton, FL
There are over 29 therapists in Milton, FL accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 86%Trauma
  • 79%Stress management
  • 72%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 86%Cigna
  • 79%Carelon Behavioral Health
  • 55%United Healthcare
  • 55%Ascension
Languages spoken
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  • 100%English
  • 3%Portuguese
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 62%Licensed Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 21%Couples therapy
  • 17%Child or adolescent therapy
  • 10%Family therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Milton, FL

Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.

In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.

Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.