Find a therapist in Milton, FL — covered by insurance
Top therapists in Milton, FL accepting new patients
Mental health care in Milton, Florida is accessible through Headway's network of 8,931 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.
Hi! I am here to provide support through your journey. It can be scary, it can feel like it’s not worth it, but you deserve to have emotional peace. Together we can work on that!
From the outside, your life may look successful and well-managed. Yet you may feel overwhelmed by constant demands, exhausted by the pressure to keep up, or frustrated that no matter how much you accomplish, it never feels like enough. I specialize in helping professionals navigate stress, burnout, anxiety, and perfectionism. As a licensed clinical psychologist, published CBT researcher, and author of eight books, I take a practical, evidence-based approach that combines support, insight, and effective strategies for lasting change.
I work with adults who are tired of surviving everything alone. A lot of the people I support are used to being “the strong one” — carrying anxiety, emotional overwhelm, difficult relationships, self-doubt, burnout, or years of unspoken pressure while still showing up for everyone else.
As a Haitian Black woman, I understand how life experiences, identity, culture, and the spaces we move through can shape the way we see ourselves and navigate the world. Therapy with me is not about judging or “fixing” you — it’s about creating space for you to breathe, unpack what’s been weighing on you, and reconnect with yourself in a way that feels honest, grounded, and real.
Hello, I’m Domonique Jackson, LCSW. I have a solo private practice, Full Connections Counseling LLC, in Orange Park, FL. I received my Master’s in Social Work from Florida State University in 2016. I’m currently a licensed social worker in Florida, Georgia, Virginia and South Carolina. I published my first book in 2024 about the positive potential connection between nerd culture and mental health. When I’m not volunteering with the local gaming community, I enjoy playing board games and video games, doing puzzles, gardening and watching anime.
I bring a compassionate, approachable style to my work. With a solid professional background and continued training, I focus on providing individualized support tailored to each client’s goals. I specialize in areas that allow me to help clients build clarity, confidence, and meaningful progress in their lives.
Sasha has over 12 years of experience treating adolescents and adults, working across a variety of settings including schools, residential treatment programs, community-based outreach programs, and military health systems.
I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. My areas of speciality include eating disorders, body image, anxiety, depression, and trauma. My goal is to facilitate clients to live a life that is consistent with each clients’ values, needs and priorities.
I’m a Licensed Marriage and Family Therapist providing trauma-informed, client-centered care that integrates EMDR, IFS parts work, and somatic approaches.
About our therapists located within 20 miles of Milton, FL
- 100%Anxiety
- 97%Depression
- 86%Trauma
- 79%Stress management
- 72%Grief or loss
- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 55%United Healthcare
- 55%Ascension
- 100%English
- 3%Portuguese
- 97%In-person or online
- 3%In-person only
- 86%Woman
- 14%Man
- 62%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 100%Individual therapy
- 21%Couples therapy
- 17%Child or adolescent therapy
- 10%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Milton, FL
Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.
In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.