Find a therapist in Milton, FL — covered by insurance
Top therapists in Milton, FL accepting new patients
Mental health care in Milton, Florida is accessible through Headway's network of 8,931 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.
I work with women ages 18–25 who feel stuck between adolescence and adulthood. Many of my clients struggle with anxiety, social anxiety, low confidence, avoidance, isolation, or uncertainty about their future.
They often feel overwhelmed by expectations around school, work, relationships, or independence and may be questioning their path. Together, we identify the patterns keeping them stuck, build practical coping skills, strengthen self-trust, and create meaningful steps toward a more confident, connected, and fulfilling life.
As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, and mood disorders by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.
I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.
I am a licensed psychologist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and practical support. I recognize that every person's story is unique, and I tailor my approach to meet your individual needs, goals, and experiences. Whether you're facing a specific challenge or simply feeling stuck, I am committed to supporting you on your path toward growth and well-being.
Amanda Alleyne has been a Social Worker for the last 12 years. She has extensive experience working with a diverse population of clients in various environments, including substance abuse, mental health, targeted case management, and children. Amanda also has experience working with patients and caregivers engaged in hospice and struggling with anticipatory grief. Amanda also specializes in helping loved ones cope with loss.
With over 22 years of experience in the field of mental health, I am dedicated to helping individuals overcome life's challenges and build a path toward healing and growth.
I have had the privilege of working with individuals of all ages, from young children to older adults, and have extensive experience supporting clients through depression, anxiety, grief, trauma, life transitions, personality disorders, and more. My background spans a variety of settings, including outpatient and inpatient care, schools, homes, skilled nursing facilities, and the criminal justice system, allowing me to bring a comprehensive understanding of diverse life experiences and challenges.
Whether you're navigating a difficult moment or looking to address long-term struggles, I am committed to providing compassionate, evidence-based care tailored to your unique needs.
Hello Clients!
I am Shanorah!
I am a Master's Level Licensed Mental Health Counselor (LMHC) at Relearn Counseling in Florida. I have been a clinician for the last 5 years in community mental health settings supporting clients from diverse background managing their life stressors and diagnoses. I am specialized in life changes, anxiety, depression and grief/trauma.
I have been trained in CBT, CPT, LSR, TIR, and others.
About our therapists located within 20 miles of Milton, FL
- 100%Anxiety
- 97%Depression
- 86%Trauma
- 79%Stress management
- 72%Grief or loss
- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 55%United Healthcare
- 55%Ascension
- 100%English
- 3%Portuguese
- 97%In-person or online
- 3%In-person only
- 86%Woman
- 14%Man
- 62%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 100%Individual therapy
- 21%Couples therapy
- 17%Child or adolescent therapy
- 10%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Milton, FL
Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.
In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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