Find a therapist in Milton, FL — covered by insurance
Top therapists in Milton, FL accepting new patients
Mental health care in Milton, Florida is accessible through Headway's network of 8,933 providers serving Avalon, Eisenhower, and Heritage Oaks. Choose between in-person or virtual sessions with providers trained in evidence-based approaches. Many sessions are covered by insurance, helping you save significantly on care.
Life can feel overwhelming when anxiety, depression, trauma, grief, or substance use challenges begin affecting your relationships, daily functioning, and overall well-being. You may feel emotionally exhausted, disconnected from yourself, struggling to cope with painful experiences, or unsure how to move forward. I work with adults navigating anxiety, depression, trauma, PTSD, grief and loss, substance use concerns, stress management challenges, ADHD, anger management issues, cultural and ethnic identity concerns, and major life transitions. Many of my clients come to therapy feeling stuck in patterns that no longer serve them or overwhelmed by life's demands. Together, we'll create a supportive and nonjudgmental space where you can openly explore your experiences, identify your strengths, and develop healthier ways of coping. My goal is to help you gain insight, build resilience, and create meaningful changes that support healing, emotional wellness, and long-term personal growth.
Hello!
I’m a Licensed Psychotherapist who is passionate about helping women and families create lasting change in their lives.
A former homeschool teacher and family consultant, today I specialize in alleviating childhood wounds, present day anxiety, relationship patterns, parenting challenges, and nervous system regulation. My approach blends evidence-based therapies with empowerment, warmth, curiosity, and genuine connection.
I believe that when we better understand our experiences and patterns, we can begin creating the life and relationships we truly want. For ourselves and our children.
I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.
I'm so glad you're here! While I look forward to hearing more about you, here's a bit about me...Sara Blomeling DeRoo LCSW/LMSW is a clinical therapist with extensive experience in dealing with issues of adjustment, grief, depression, anxiety, trauma, adoption and parenting. She has worked as a trauma -informed clinician in private practice, leadership positions in child welfare, and juvenile justice as well as other fields of practice. Sara also specializes in working with diverse populations and is an avid supporter and champion of social justice issues.
Sara originally hails from Michigan and is an adoptee, adoptive parent, and former foster parent. She is an author and musician in her spare time and is enjoying her new home in sunny Florida.
Hello, and thank you for taking the time to learn about my practice. I am Ramon Recio, a Florida Licensed Mental Health Counselor (LMHC) with more than thirty years of experience supporting individuals, couples, and families through life’s most difficult chapters. I hold a Master of Arts in Clinical Psychology and completed doctoral coursework in Counselor Education and Supervision. My career has spanned community mental health centers, hospital systems, and private practice in both New York City and the greater Tampa Bay area, including my current work as a Behavioral Health Psychotherapist at BayCare Behavioral Health, St. Joseph’s Hospital.
Over the years I have had the privilege of working with a wide range of clients: adults navigating anxiety, depression, grief, and life transitions; couples and families seeking to repair and strengthen their relationships; individuals in recovery from substance use; veterans; and people from culturally diverse backgrounds, including children with developmental challenges and their families. I am fluent in English and Spanish, and I welcome clients who prefer to be served in either language.
Outside of credentials and titles, what I most want you to know is this: I am warm, energetic, and genuinely curious about the people I work with. I believe each person carries strengths that are often hidden beneath what they came to therapy to address, and a meaningful part of our work together will be uncovering and using those strengths. I also recognize that for many clients, spirituality, faith, or a personal sense of meaning is an important part of their lives. I am respectful of every client’s belief system and integrate that dimension only when, and how, you want it included.
About our therapists located within 20 miles of Milton, FL
- 100%Anxiety
- 97%Depression
- 86%Trauma
- 79%Stress management
- 72%Grief or loss
- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 55%United Healthcare
- 55%Ascension
- 100%English
- 3%Portuguese
- 97%In-person or online
- 3%In-person only
- 86%Woman
- 14%Man
- 62%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 100%Individual therapy
- 21%Couples therapy
- 17%Child or adolescent therapy
- 10%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Milton, FL
Finding therapists in Milton starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy in Milton for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. A bio that mentions methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy can help you understand how that therapist may structure sessions.
In a smaller city like Milton, local in-person therapy options may be more limited than in larger parts of Florida. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Milton can be a significant investment without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you choose between virtual and in-person appointments when available. You can browse therapists, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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