Find a therapist in Palm Harbor, FL — covered by insurance

Welcome, and thank you for choosing me to support you on your counseling journey. I look forward to meeting with you and creating a space where you feel heard, supported, and empowered.

I'm Karina Astigarrabia Ferraz, PMHNP-BC — a Board-certified Psychiatric-Mental Health Nurse Practitioner practicing in Florida. Before specializing in psychiatry, I spent years as a Board certified nurse in cardiac intensive care, an experience that deepened my understanding of how the mind and body are inseparable. That background shapes the way I practice: I see mental health as rooted in biology, physiology, and lived experience — not just symptoms to be managed. I believe therapy is one of the most powerful and underutilized tools in mental health care. My work centers on evidence-based approaches — Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Interpersonal Therapy — integrated with a positive psychiatry framework that focuses on your strengths, resilience, and capacity to heal. When medication is appropriate, I incorporate it thoughtfully as part of a broader, individualized plan. Clients often describe me as warm, unhurried, and genuinely curious about their lives. I collaborate with Brain X Dynamics as an independent clinician, sharing a commitment to whole-person, holistic care — including attention to brain metabolism and the biological foundations of emotional well-being.

Life can feel overwhelming when anxiety, depression, trauma, grief, or substance use challenges begin affecting your relationships, daily functioning, and overall well-being. You may feel emotionally exhausted, disconnected from yourself, struggling to cope with painful experiences, or unsure how to move forward. I work with adults navigating anxiety, depression, trauma, PTSD, grief and loss, substance use concerns, stress management challenges, ADHD, anger management issues, cultural and ethnic identity concerns, and major life transitions. Many of my clients come to therapy feeling stuck in patterns that no longer serve them or overwhelmed by life's demands. Together, we'll create a supportive and nonjudgmental space where you can openly explore your experiences, identify your strengths, and develop healthier ways of coping. My goal is to help you gain insight, build resilience, and create meaningful changes that support healing, emotional wellness, and long-term personal growth.

Allow me to introduce myself. My name is Melanie D’Souza, LMHC with six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.

My name is Oscar DeBardeleben, and I know firsthand that change is possible because I’ve lived it. As an Army veteran, I have faced the kind of life challenges that can feel insurmountable—but seeking therapy was the turning point that allowed me to reclaim my life. Today, I combine that personal resilience with a Master’s in Clinical Mental Health Counseling and a Social Work background to help others find their way back. Having served diverse communities within the VA and Indian Health Service, I am dedicated to helping you navigate your own path toward a stronger, more confident self. I have over six years of experience working with clients dealing with anxiety, depression, and other common mental health issues.

Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. I’m especially passionate about helping people through life transitions, personal growth, relationship challenges, and supporting women during pre and post- pregnancy. My style is warm, collaborative, and focused on creating a safe space for healing and growth. In our work together, you can expect to gain insight, build resilience, and develop practical tools to move through life’s challenges.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in healthcare, with 13 years including mental health care. My background includes working in high-acuity settings such as ICU and trauma care, which has strengthened my ability to remain calm, attentive, and thorough in complex situations.

I’m a clinical and performance psychologist and executive coach, and I teach the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers navigating anxiety, chronic stress, burnout, relationship strain, or intense performance pressure. For over 25 years, I’ve helped people build emotional resilience, communicate more effectively, and develop practical tools that create real, lasting change—not just momentary relief.

I'm Nikki Brown — a Licensed Clinical Social Worker with 15 years of clinical experience across some of the most human corners of this work: drug and alcohol rehabilitation, hospice and end-of-life care, and private practice. I've sat with people in the hardest moments of their lives, and I haven't looked away yet.

I specialize in grief, loss, trauma, and anxiety — but what ties my work together is a deep belief that the people I see deserve a therapist who has actually been in the room with pain, not just read about it. My sessions are warm, direct, and collaborative. I work with individuals and couples, adolescents through seniors, virtually throughout Florida.

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

I provide a safe place for my clients and use integerative approach to meet the client's needs. Based on that we make a best treatnment plan to cope with the issues.

I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.

With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.

I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.