Grief counselors and therapists in Tallahassee, FL

I am a family and marriage counselor currently licensed in Texas. I have over 40 years of experience working as a psychotherapists and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexual issues, substance abuse issues and general life conflicts. I also helped many people who have experienced combinations of areas of concerns and who faced existential conflicts within their lives.

Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.

Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, depression, panic attacks, and everyday life stressors. We believe that every individual has what it takes to take control of their emotions and the way they react to life stressors.

You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.

What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?

For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.

With over forty-five years of experience, I have had the privilege of working with a wide range of people - from young adults navigating early adulthood to older individuals managing major life transitions. I work with clients across a broad spectrum of concerns, including relationship issues, affective disorders, addiction, work-life balance, vocational challenges, and the many complex problems that simply come with being human. My background includes extensive continuing education across all of these areas, and I bring both deep knowledge and genuine enthusiasm to every session. I am outgoing, active, and engaging - I show up fully, and I expect us to do real work together.

I hold a Master’s degree in Social Work and have extensive experience supporting clients of all ages, including children, teens, families, and couples. My practice focuses on helping individuals navigate trauma, build healthier emotional relationships, and develop tools for resilience. I am dedicated to creating a safe, compassionate space where clients can heal, grow, and strengthen their connections with themselves and others.