

Find virtual and in-person mental health care covered by Aetna in Springfield, Illinois. With copays ranging from $0–$40 and access to 2,468 licensed providers nationwide, you can connect with a therapist who fits your needs and budget today.
Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.
I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.
Hello Fellow Human,
I am a sex and relationship therapist with a focus on BDSM and kink. Clients have found that my approach being direct with care and affirming have aided in reaching their goals. I believe that connection with others can lead to healing and use a collaborative approach.
Ashley is an LCSW who has experience providing therapy to people living with severe and persistent mental illness, depression and anxiety, grief and loss, trauma, and cancer. She utilizes elements of Relational Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral therapy in her approach and has provided direct client care since 2010.
Ashley obtained her M.S.W at UIC and has worked in community mental health both as a clinician providing therapy and as a leader supervising students pursuing their masters in counseling. She’s worked in healthcare providing counseling to those with cancer. Lastly, Ashley completed a two year Trauma Consultation Program at WomenCare to further her training.
I am a Licensed Clinical Psychologist with over 10 years of clinical experience. I am passionate about helping others overcome the anxiety, depression, and trauma that impact their lives. I've worked in education, government, and hospital settings, and I am a former U.S. Marine. I bring depth, knowledge and experience to each session and use them to help promote and support healing for my clients.
Greetings.
Taking first steps towards therapy is a brave decision and I'm glad you're here. In my practice I provide a safe, non-judgmental space to help you navigate life's challenges.
I'm a LCSW and I received my master's degree at Our Lady of the Lakes University in San Antonio, TX.
I specialize in anxiety, depression, and Christian counseling, however there are other areas of specialties I engage with individuals.
I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens, adults, and families. My background includes child welfare, foster care, residential treatment, aftercare, and behavioral health. I understand that people come to therapy carrying stress, grief, anxiety, trauma, family conflict, and life changes. My goal is to create a safe and supportive space where you feel heard, respected, and understood.
I believe that change and growth happen within a safe and secure relationship. I see symptoms as meaningful, often serving a deeper purpose, and I approach them with curiosity and compassion to help you explore what they may be trying to communicate.
If you're feeling stretched thin—anxious, exhausted, or stuck in patterns you can't quite name—you don't have to keep pushing through it alone. I'm Risa, an LCSW with over 10 years of experience helping adults move from overwhelmed to grounded.
I work with people navigating anxiety, depression, ADHD, trauma and PTSD, grief, anger, relationship strain, identity questions, and difficult life transitions. Many of my clients look high-functioning on the outside while struggling underneath—racing thoughts, disrupted sleep, burnout, or a quiet sense that something needs to change.
Over my career I've supported clients in community mental health, geriatric care, veterans' health, and corrections—settings that taught me to meet people across very different circumstances without judgment. I earned my Master's in 2012 and have practiced ever since, with particular experience supporting women and the LGBTQIA+ and transgender community around identity, relationships, and self-worth.
Whatever brought you here, my aim is for you to feel understood from our very first conversation.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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