Book a therapist or psychiatrist in Springfield, IL covered by Aetna

I seek to provide culturally affirming, holistic care that integrates the mind, body, and spirit. As a multicultural, neurodivergent psychiatrist and daughter of immigrants raised in Chicago, I bring both clinical training and lived experience to our work together. My own journey through burnout and the process of learning to slow down and listen to what my body needed has also shaped the care I provide. It has grounded me in genuine curiosity, humility, and a deep respect for the wisdom you already carry.

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens, adults, and families. My background includes child welfare, foster care, residential treatment, aftercare, and behavioral health. I understand that people come to therapy carrying stress, grief, anxiety, trauma, family conflict, and life changes. My goal is to create a safe and supportive space where you feel heard, respected, and understood.

I graduated with my MSW in 2018 from the University of Southern California. I have 8 years of experience in social work. I have worked in a number of environments including; in home therapeutic services designed to smooth transition from children coming out of state care or working with families to ensure they build the skills to stay together after court intervention, school social work at the high school level, and individual therapy working with youth and adolescents, and working with adults who have found life transitions difficult such as a sudden loss or change.

My preferred modalities are:

Motivational Interviewing

Psychoeducation

CBT

DBT

ACT

Ashley is an LCSW who has experience providing therapy to people living with severe and persistent mental illness, depression and anxiety, grief and loss, trauma, and cancer. She utilizes elements of Relational Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral therapy in her approach and has provided direct client care since 2010.

Ashley obtained her M.S.W at UIC and has worked in community mental health both as a clinician providing therapy and as a leader supervising students pursuing their masters in counseling. She’s worked in healthcare providing counseling to those with cancer. Lastly, Ashley completed a two year Trauma Consultation Program at WomenCare to further her training.

When someone you love is struggling, or when life starts to feel heavier than you can carry on your own, asking for help can feel overwhelming. You do not have to navigate it alone. I work with children, adolescents, adults, and families facing anxiety, behavioral and emotional challenges, life transitions, school related concerns, family conflict, and trauma. Together, we will build on your strengths, develop practical tools, and create meaningful change that helps you or your loved one feel more confident, connected, and supported.

If you're feeling stretched thin—anxious, exhausted, or stuck in patterns you can't quite name—you don't have to keep pushing through it alone. I'm Risa, an LCSW with over 10 years of experience helping adults move from overwhelmed to grounded.

I work with people navigating anxiety, depression, ADHD, trauma and PTSD, grief, anger, relationship strain, identity questions, and difficult life transitions. Many of my clients look high-functioning on the outside while struggling underneath—racing thoughts, disrupted sleep, burnout, or a quiet sense that something needs to change.

Over my career I've supported clients in community mental health, geriatric care, veterans' health, and corrections—settings that taught me to meet people across very different circumstances without judgment. I earned my Master's in 2012 and have practiced ever since, with particular experience supporting women and the LGBTQIA+ and transgender community around identity, relationships, and self-worth.

Whatever brought you here, my aim is for you to feel understood from our very first conversation.

I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.

Hello Fellow Human,

I am a sex and relationship therapist with a focus on BDSM and kink. Clients have found that my approach being direct with care and affirming have aided in reaching their goals. I believe that connection with others can lead to healing and use a collaborative approach.