Skip to main content
Headway

Find a Cigna therapist in Duluth, MN

Book a therapist or psychiatrist in Duluth, MN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Duluth, MN

Finding affordable mental health care in Duluth is easier with Headway and Cigna. Explore talk therapy and medication management options with 579 providers available, with many offering free intake calls and copays starting at $0-$10 per session.

Kayla Dragseth

Kayla Dragseth

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and strengths-based. I utilize Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Motivational Interviewing, Behavior Modification,...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jeremy Sarder

Jeremy Sarder

Therapist

Virtual • Minnesota


“My goal is to offer a warm, affirming, and empowering space where you can better understand your thoughts, emotions, relationships, and patterns so you can begin moving toward a more balanced and meaningful life.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
September Prushek

September Prushek

Therapist

Virtual • Minnesota


“I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Inquisitive
Meghan Keating

Meghan Keating

Therapist

Virtual • Eden Prairie, MN


“I strive to create a warm, nonjudgmental space where clients feel supported as they process difficult experiences...”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
LaRae LeTexier

LaRae LeTexier

Therapist

Virtual • Minnesota


Hi, I'm LaRae! I am a licensed clinical social worker. I have experience working with adults and teens struggling with anxiety, life changes, and trauma. I am especially passionate about my work with women and members of the LGBTQ+ community!

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Diana Arrah

Diana Arrah

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in a collaborative approach that prioritizes the patient's perspective and actively involves them in decision-making processes regarding their treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Kevyn Monier

Kevyn Monier

Therapist

Virtual • Minnesota


“Sessions are active and goal-oriented, focused on helping you gain clarity, strengthen emotional regulation, and create measurable progress both in and outside of therapy.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Dr. Guy Onuoha

Dr. Guy Onuoha

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a holistic and patient-centered philosophy, Dr. Onuoha integrates evidence-based psychopharmacology with psychotherapy to create individualized treatment plans that foster healing, resilience, and long-term wellness.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Hannah Mattheisen

Hannah Mattheisen

Therapist

Virtual • Minnesota


“I am passionate about creating a warm, supportive space where you feel comfortable being yourself, processing difficult experiences, and building the confidence and skills needed to move toward healing and growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Jennifer Ario

Jennifer Ario

Therapist

Virtual • Minnesota


“My therapeutic approach is rooted in person-centered care, where I prioritize meeting my clients exactly where they are in their journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Raphael Omoto, Dnp

Dr. Raphael Omoto, Dnp

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


“I am passionate about helping individuals navigate their mental health challenges with compassionate, evidence-based care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Hannah Goldberger

Hannah Goldberger

Psychiatric Mental Health NP

Virtual • Minnesota


“My practice is centered on the belief that effective mental health care requires a true partnership—one where I contribute my clinical knowledge and compassion to your personal intuition and life experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Holistic
Joan Guenzel

Joan Guenzel

Therapist

Virtual • Minnesota


“My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything figured out.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Johnthap Obakpolor

Johnthap Obakpolor

Psychiatric Mental Health NP

Virtual • Minnesota


“At the heart of my practice is a belief that every person deserves to feel seen, understood, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Open-minded, Warm
Cristina Miralles

Cristina Miralles

Therapist

Virtual • Minnesota


“My style is warm, reflective, and practical, with an emphasis on building self-awareness, emotional regulation, healthier relationships, and greater confidence in navigating life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Julia Rodin

Julia Rodin

Therapist

Virtual • Minnesota


“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Suzannah Boysen

Suzannah Boysen

Therapist

Virtual • Minnesota


“I believe therapy should provide both a safe place to process life's challenges and practical tools you can continue using long after each session ends.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Lisa Bildeaux

Lisa Bildeaux

Therapist

Virtual • Minnesota


A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
David Sliefert

David Sliefert

Therapist

Virtual • Minnesota


“I've spent over 19 years helping people navigate life's challenges—whether it's feeling stuck, overwhelmed, or carrying the weight of past experiences.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Shelby Nutting-Veliz

Shelby Nutting-Veliz

Therapist

Virtual • Minnesota


“I strive to create a warm, welcoming, and judgment-free space where you can feel safe being your authentic self.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Michael Kerstetter

Michael Kerstetter

Therapist

Virtual & in-person • Burnsville, MN


Taking that initial step into therapy can be daunting. Sharing your story is a vulnerable position no doubt, and I am proud of you for even making the decision to seek help. Because I know how much courage this takes, I absolutely promise to honor you and walk alongside of you as you work towards your goals in counseling. In addition to helping individuals with anxiety and depression, I am certified in dialectical behavior therapy and practice accelerated resolution therapy. I also incorporate christian counseling, sand-tray therapy, mindfulness based-therapy, cognitive-behavioral therapy, and incorporate narrative therapy techniques.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Barbara Suick

Barbara Suick

Therapist

Virtual & in-person • Annandale, MN


“My goal is to create a safe, collaborative space where you feel heard and hopeful about the path forward.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Bridget Ideker

Bridget Ideker

Therapist

Virtual • Minnesota


“I use attunement, humor, intuition and clinical techniques to guide you through a reflective and therapeutic experience.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Bethany Gabor

Bethany Gabor

Therapist

Virtual • Minnesota


“Every individual has a unique story and deserves to be seen and heard. Each person's needs are different and therefore will receive an approach to care that is individualized for them.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Fatimaah Carmichael-Anthony

Dr. Fatimaah Carmichael-Anthony

Therapist

Virtual • Minnesota


“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Tammy Word

Tammy Word

Psychiatric Mental Health NP

Virtual • Minnesota


“Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Dr. Lyubov Burleson

Dr. Lyubov Burleson

Psychiatrist

Virtual & in-person • Rockford, MN


“My approach is centered around empathetic listening and collaborative problem-solving, empowering you to find the most effective treatment plan tailored to your unique needs.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Lea Joner

Lea Joner

Therapist

Virtual • Minnesota


Hello! I am a licensed clinical social worker with experience working in schools with children and adolescents, hospital settings with adults, and private practice with clients from diverse backgrounds. I have supported students in building emotional regulation, resilience, and social skills, adults coping with acute mental health challenges, and private clients navigating a wide range of life experiences. My work is informed by a trauma-informed perspective, and I am committed to creating a safe, supportive, and nonjudgmental space for every client.

Clients often describe me as empathetic, grounded, and collaborative. I value building a strong therapeutic relationship based on trust, respect, and understanding, and I tailor my approach to meet each person’s unique needs and goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Gretchen Kafer

Dr. Gretchen Kafer

Psychologist

Virtual • Minnesota


“I approach therapy with collaboration, empathy, and respect. I strive to create an environment that is non-judgmental...”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Aicha Katty

Dr. Aicha Katty

Psychiatric Mental Health NP

Virtual • Minnesota


“I help young adults, women, and mothers struggling with depression, anxiety, and burnout improve their mood, reduce anxiety, feel energized, and engage more effectively in their personal and professional relationships through holistic treatment...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Ellen Williams

Ellen Williams

Therapist

Virtual • Minnesota


“I believe that you are the expert of your own life, and my role is to provide guidance, support, and a framework for your journey.”
Cigna + 12 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Julie Bosacker

Julie Bosacker

Therapist

Virtual • Maple Grove, MN


“My process is to walk with patients through the unfolding challenges of life, and along the way to discover the values, virtues, and moral commitments that make us truly human.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Jennifer Finstad

Jennifer Finstad

Therapist

Virtual • Bloomington, MN


“My goal for each session is that clients leave feeling heard, validated, and thoughtfully challenged.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Terri Fedorenko

Terri Fedorenko

Therapist

Virtual & in-person • Sartell, MN


“What I discovered was the freedom that comes with self-acceptance—the realization that we are all imperfect, that struggles and mistakes are part of being human, and that growth often begins when we approach ourselves with compassion rather than...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Dr. Jennifer Kendrick

Dr. Jennifer Kendrick

Therapist

Virtual • Minnesota


“My experience is in autism, multiple disabilities, and miscarriage or stillbirth within the family system.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Participatory
Dr. Martha Holmquist

Dr. Martha Holmquist

Psychiatric Mental Health NP

Virtual • Minnesota


“Care is client centered-your goals are my goals. There is no miracle pill, but together, we can help you restore your zest for life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Minnesota


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Cigna + 16 others
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Ali Hernandez

Ali Hernandez

Therapist

Virtual & in-person • Burnsville, MN


“Ensuring that you feel safe, heard, and respected throughout the process is at the heart of my work.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jessica Stoelting

Jessica Stoelting

Psychiatric Mental Health NP

Virtual • Duluth, MN


“I believe that patients should be key participants in their wellness and prefer to tailor treatment to a patient's goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.