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Find a therapist in Minnesota — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Minnesota accepting new patients

Minnesota residents can find the right mental health provider from our network of 598 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.

Lacey Thompson

Lacey Thompson

Therapist

Virtual • Minnesota


“Recognizing that there is no universal manual for life, Lacey believes that through supportive collaboration, individuals can develop a personalized blueprint that honors autonomy while strengthening self-awareness and a sense of self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Knapper

Amanda Knapper

Therapist

Virtual • Minnesota


“Due to my previous experience in a hospital setting and community mental health center, I have comfortability working with individuals who are having a hard time with depression, anxiety, self-esteem and trauma...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Rebekah Taylor

Rebekah Taylor

Therapist

Virtual • Saint Paul, MN


“My approach is compassionate, grounded, and trauma-informed, creating a space where you can feel safe, supported, and understood.”
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shiloh Hammond

Shiloh Hammond

Therapist

Virtual • Minnesota


“Therapy with me is a space to slow down and feel safe enough to explore what's been carried for too long.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Minnesota


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • Minnesota


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristina Kontras

Kristina Kontras

Therapist

Virtual & in-person • Saint Paul, MN


“Every human deserves a safe space to receive the nurturance, compassion, and challenge required to heal, grow and transform...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Minnesota


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachel Livingston

Rachel Livingston

Therapist

Virtual & in-person • Edina, MN


Rachel Livingston has years of experience helping individuals and couples reach their goals, improve relationships and feel encouraged about the future.

We thrive when we have positive relationships with ourselves and others. So whether it's about parenting, co-parenting, marriage, divorce, dating or friendships, I'm here to help.

Rachel received her Undergraduate Degree from Drake University and a Masters Degree In Counseling and Psychotherapy from Adler Graduate School. She is a Licensed Marriage and Family Therapist.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kayla Parker

Kayla Parker

Psychiatric Mental Health NP

Virtual & in-person • Excelsior, MN


“The goal after every meeting is that my patients walk away with a sense of comfort in knowing they are fully educated on the plan or medications we discuss.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Felixia Valerius

Felixia Valerius

Therapist

Virtual • Minnesota


“I believe that the best path to complete and effective treatment is an integrative approach where the therapy is tailored to fit each individual client's needs.”
Anxiety, Chronic conditions, Depression, Identity issues, PTSD
Direct, Open-minded, Participatory
Accepts 8 insurance carriers
Stacy Braiuca

Stacy Braiuca

Therapist

Virtual • Minnesota


“She strongly emphasizes human connections, fostering empathy, understanding, and collaboration with her clients, students, and community.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Frank

Jennifer Frank

Therapist

Virtual • Minnesota


“I believe in understanding the beliefs behind the behaviors we choose. I work with all communities and believe everyone deserves to find their path on their time.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Dr. Richard Brown

Dr. Richard Brown

Psychiatrist

Virtual • Minnesota


“I emphasize a medication management-focused approach in my psychiatric practice, ensuring that each patient receives a tailored pharmacological treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Trevor Schabert

Trevor Schabert

Therapist

Virtual & in-person • Mankato, MN


“I know what it's like to wrestle with self-doubt, to feel stuck in old patterns, or to carry pain that hasn't had a place to land.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Humorous
Accepts 20 insurance carriers
Dr. Dr. Candace Southall

Dr. Dr. Candace Southall

Therapist

Virtual • Minnesota


“My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Katie Kussard

Katie Kussard

Therapist

Virtual • Minnesota


“I believe that each individual possesses inherent strengths and that my role is to provide an environment where clients can tap into it.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Emily Stripling

Emily Stripling

Therapist

Virtual & in-person • Saint Paul, MN


I like to meet my clients “where they’re at”, meaning I’ll start wherever you need to. It is sacred to me that I provide a therapeutic setting where it is safe for you to be vulnerable and real- with no judgement or criticism. Within this safe space, we'll work together to find some clarity with your struggles or brokeness. "Courage is not having the strength to go on, it is going on when you don't have the strength". -Eleanor Roosevelt

You don't have to do this alone. Start your healing journey now. Unless you try to do things differently, nothing will change.

Education: Saint Marys University

Degree/Diploma: Master of Arts

Year Graduated: 2008

Year I Began Practice: 2007

Bachelors’ Degree: University of Northwestern

Graduated “With Distinction” in 2005

Bachelors of Arts

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alecia Peters

Alecia Peters

Therapist

Virtual • Minnesota


“I specialize in helping children regulate their emotions and strengthen the bonds between children and their parents.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Joelle Arlt

Joelle Arlt

Therapist

Virtual • Minnesota


“Joelle uses an integrated, client-centered approach, informed by Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, EMDR and mindfulness meditation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Joshua Meadows

Joshua Meadows

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate about providing personalized, compassionate care and highly value a collaborative, judgment-free approach to mental wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Malinda Lynch

Dr. Malinda Lynch

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is about looking at the full picture—not just the symptoms you bring in... I believe in creating a plan that feels realistic in your daily life and supports lasting change, not just quick fixes.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Lea Semler

Lea Semler

Therapist

Virtual & in-person • Blaine, MN


“My style is grounded, warm, and authentic. I prioritize our therapeutic relationship as the primary vehicle for growth...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Antonia Wollert

Antonia Wollert

Therapist

Virtual • Minnesota


“I believe therapy is a collaborative effort and my goal is to support you towards attaining your therapeutic goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Robyn Charleston

Robyn Charleston

Virtual • Minnesota


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Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Marna Clowney-Robinson

Marna Clowney-Robinson

Therapist

Minnesota


“I specialize in treating a range of issues, including Eating Disorders, Emotional Eating, and Women's Issues.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ann Miskovich

Ann Miskovich

Therapist

Virtual • Minnesota


“I believe in honoring your strengths, celebrating your wins, and building a life that feels authentic and whole.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Holistic, Humorous, Warm
Accepts 14 insurance carriers
Jessee Daley

Jessee Daley

Therapist

Virtual • Minnesota


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Suzannah Boysen

Suzannah Boysen

Therapist

Virtual • Minnesota


I received my master’s degree in clinical psychology from Argosy University and have worked as a co-occurring counselor in treatment settings to empower individuals in recovery to live life with intention, patience, and purpose. I was inspired to work in this field because of my curiosity regarding the human mind and its capacity for healing and transformation.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 3 insurance carriers
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Minnesota


Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Kathleen Risko

Kathleen Risko

Therapist

Virtual • Minnesota


ADD/ADHD, Anxiety, Depression, Diabetes, Relationship issues
Holistic, Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Skye Davis

Skye Davis

Therapist

Virtual • Richfield, MN


I'm thinking about this. Before I wrote this message.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jai Negri

Jai Negri

Therapist

Virtual • Minnesota


I am here to support you with a current problem, or one you have been dealing with for years.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Percival Fisher

Percival Fisher

Therapist

Virtual • Minnesota


Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Megan Timm

Megan Timm

Therapist

Virtual • Minnesota


“I am passionate about empowering individuals on their journey toward mental and emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Holistic, Warm
Accepts 4 insurance carriers
Corri Jones

Corri Jones

Therapist

Virtual • Minnesota


I am a Licensed Professional Clinical Counselor (LPCC). I received my Master’s degree in Marriage & Family Therapy from St. Mary’s University in Minneapolis and my Bachelor of Arts from California Lutheran College. I was also honored to receive departmental distinction in my class at California Lutheran University.

I have extensive experience in the mental health field, particularly in relationship healing. I work with adults, couples, and families as they deal with challenges and struggles in life. I work with individuals in the areas of depression, grief/loss, anxiety, spectrum disorders, relationship challenges, betrayal, and more. My work and experience with couples centers around communication, conflict management, affair repair, sex/intimacy issues, loss of connection, and relationship healing. I believe 90% of life is not what happens to us but how we react to situations. I am here to navigate through difficult situations and life stressors, and to help you find hope, healing, fulfillment, and personal growth.

I am passionate about providing a safe, respectful, and warm environment to work through a variety of concerns and begin the healing process in a person-centered way. I believe spirituality is an essential component of mental health and practice from a Christian worldview. I use an eclectic approach in therapy, including psychoeducation, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. I would be honored to journey with you through your therapeutic process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Percy Ford

Percy Ford

Therapist

Virtual • Minnesota


Percy Ford, MC, LPC-MHSP established Lighthouse Correctional Counseling and Mental Health Services in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseling to offenders and their families. Mr. Ford earned a BS in Social Work from Tuskegee University in 1997 and graduated from Argosy University School of Psychology and Behavioral Sciences in 2007 with a MA in Professional Counseling.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Jenny Harris

Jenny Harris

Therapist

Virtual & in-person • Northfield, MN


ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Minnesota

Finding the right therapist in Minnesota starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, ADHD, or something else — and look for a licensed provider who has experience in that area. Minnesota-licensed therapists may hold credentials such as LMFT, LICSW, LPCC, LP, or PsyD, and each brings a different clinical background. Reading a provider's bio can help you understand their approach and decide if they feel like a good match.

Practical factors matter, too. Think about whether you prefer in-person sessions at a location near you — such as in Minneapolis, St. Paul, or another part of the state — or whether virtual appointments fit your schedule better. Many providers offer both. Availability, session times, and the specific therapy style a provider uses (such as CBT, DBT, or EMDR) can all help narrow your search.

Therapy in Minnesota can be a significant expense out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their specific coverage.