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Find a Cigna therapist in Lincoln, NE

Book a therapist or psychiatrist in Lincoln, NE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lincoln, NE

Find affordable mental healthcare with Cigna coverage in Lincoln through Headway's network of 158 licensed providers. With copays ranging from $0-$50, you can access talk therapy and medication management services virtually or in-person, with availability as soon as next day.

Michelle Hoff

Michelle Hoff

Therapist

Virtual & in-person • Tecumseh, NE


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Dr. Jon Kayne

Dr. Jon Kayne

Therapist

Virtual & in-person • Omaha, NE


“I bring decades of professional and life experience to my work as a therapist. I strive to create a compassionate, respectful, and collaborative environment where clients feel genuinely heard and understood.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Open-minded, Warm
Camilla Buchanan

Camilla Buchanan

Therapist

Virtual & in-person • Omaha, NE


“I believe we do our best when every part of our lives is cared for... those connections are an important part of creating lasting change.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Robin Houser

Robin Houser

Therapist

Virtual & in-person • Bellevue, NE


“You will walk away with clarity, direction, insight, and a path forward. You feel heard, seen, and educated.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Direct, Empowering, Inquisitive
Veronica Wolf

Veronica Wolf

Therapist

Virtual & in-person • Omaha, NE


“My approach is person-centered and holistic, honoring you as a whole person rather than a diagnosis.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Sarika Griffin

Sarika Griffin

Therapist

Virtual & in-person • Omaha, NE


“I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, and suicide attempt survivor who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Shannon Carmona

Shannon Carmona

Therapist

Virtual • Nebraska


I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Akpene Abalekpor

Akpene Abalekpor

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe that everyone has a unique story worth hearing, and my goal is to walk alongside you as a trusted partner on your wellness journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kierra Tims

Kierra Tims

Therapist

Virtual • Nebraska


“I have had the opportunity to learn and practice evidence based treatment modalities effectively treating depression, eating disorders and anxiety...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Shannon Langford

Shannon Langford

Therapist

Virtual • Nebraska


“I believe therapy should be a place where you feel genuinely heard, supported, and empowered to rediscover the strength that's been within you all along.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Michelle Jarosz

Michelle Jarosz

Therapist

Virtual • Nebraska


“My goal is to help you not only understand the "why" behind your struggles, but to actively build the skills to move forward in your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Melissa Adams

Melissa Adams

Therapist

Virtual & in-person • Grand Island, NE


“My goal in therapy is to teach skills and information that will help people better manage their moods and life choices.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Emily Rokon

Emily Rokon

Therapist

Virtual • Nebraska


“With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Nebraska


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Andrea Ward

Andrea Ward

Psychiatric Mental Health NP

Virtual • Nebraska


I am a psychiatric nurse practitioner who is passionate about helping people feel more balanced, supported, and understood.I have experience working with adults facing challenges such as depression, anxiety, trauma, and substance use, and I believe mental health care should be compassionate, collaborative, and judgment free. My goal is to create a safe space where we can work together to find the right treatment plan for you. I offer medication management and supportive care tailored to your individual needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jason Swain

Jason Swain

Therapist

Virtual • Omaha, NE


“My approach to therapy is meeting you with unconditional positive regard, recognizing that you are the subject matter expert on you...”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Open-minded
Dr. Carlos Del Rio

Dr. Carlos Del Rio

Therapist

Virtual • Nebraska


“Therapy is a safe space for private conversations where insights emerge, new skills are learned, new perspectives evolve to make sense of our life and situations.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Diana Marie Castro-Strotman, Limhp

Diana Marie Castro-Strotman, Limhp

Therapist

Virtual • Nebraska


“I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Megan Morris

Megan Morris

Therapist

Virtual • Nebraska


“Having been a first responder, I care deeply for the needs that come with working in that kind of job and for everyone who has experienced trauma and emotional crises.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Empowering, Holistic, Humorous
Liz Sizer

Liz Sizer

Therapist

Virtual • Lincoln, NE


“I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Laurel Meine

Laurel Meine

Therapist

Virtual • Nebraska


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Direct

Offers free consultationsView profile and book
AshLynn Samuel

AshLynn Samuel

Therapist

Virtual • Nebraska


“I lean toward a collaborative, conversational style, because the teens and young adults I work with usually don't need another adult telling them what to do.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dianna Cooley

Dianna Cooley

Therapist

Virtual • Nebraska


“I believe in meeting people where they are and creating a safe, supportive space for exploration, healing, and growth.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Nebraska


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Stephanie Knight

Stephanie Knight

Therapist

Virtual • Nebraska


“I am direct when helpful, compassionate always, and focused on empowering you to become the strongest, most grounded version of yourself.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm
Nancy Engquist

Nancy Engquist

Therapist

Virtual • Nebraska


“I believe meaningful change happens through a strong therapeutic relationship built on trust, respect, and genuine connection.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Renee Braune

Renee Braune

Therapist

Virtual • Nebraska


“My approach to therapy is warm, collaborative, and grounded, with a touch of humor to help create a space where you feel comfortable and truly seen.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Open-minded, Warm
Francisca Gonzalez

Francisca Gonzalez

Therapist

Virtual • Nebraska


“I'm a bilingual (English and Spanish) therapist dedicated to creating a warm, supportive, and collaborative space where clients feel heard and empowered.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Nebraska


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Dr. Denise Waterfield

Dr. Denise Waterfield

Psychiatric Mental Health NP

Virtual • Kearney, NE


Denise Waterfield is a dual-certified nurse practitioner specializing in adult gerontology acute care and psychiatry and mental health. She has a Ph.D. from the University of Nebraska Medical Center, conducts symptom management research, and serves as an assistant professor at the University of Nebraska Medical Center College of Nursing.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Madison Yohe

Madison Yohe

Therapist

Virtual • Nebraska


I love making connections to help make it easier to navigate through the difficulty of life

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Rocio Escobar

Rocio Escobar

Therapist

Virtual • Nebraska


“My clients tell me they find my personality to be soothing. I strive to maintain mutual respect and trust to build a therapeutic relationship...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I specialize in trauma, family dynamics, adolescent concerns, rural mental health, and the unique stressors faced by farming and agricultural communities.”
Cigna + 5 others
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Misty Lawrence

Misty Lawrence

Therapist

Virtual • Nebraska


“I am a compassionate, client-centered clinician dedicated to helping individuals navigate life's challenges and achieve meaningful personal growth.”
Cigna + 2 others
Anger management, Anxiety, Depression, Panic disorders, Stress management
Inquisitive, Solution-oriented, Warm
Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Nebraska


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Linda Degner

Linda Degner

Therapist

Virtual • Nebraska


“Therapy can be a place where you feel seen, protected, and supported as you begin to rebuild trust, strengthen relationships, and move toward lasting healing.”
Cigna + 2 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Solution-oriented
Jenna Lopez

Jenna Lopez

Therapist

Virtual & in-person • Omaha, NE


“I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks...”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Jamie Erdman

Jamie Erdman

Therapist

Virtual • Scottsbluff, NE


“My style is warm, authentic, and direct. If you are looking for a collaborative partner to help you build resilience and clarity, let's connect.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Fender

Andrea Fender

Therapist

Virtual • Omaha, NE


“My passion lies in empowering my clients to live with a sense of purpose and hope by increasing their self-esteem, recognizing their strengths, and building meaningful relationships.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.