Find a therapist in Binghamton, NY — covered by insurance

I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

Hello, and welcome. I am truly glad that you have chosen to take this important first step on your journey toward wellness, healing, and contentment. Making the decision to seek support is not always easy. In fact, for many people, the first step can feel like the most challenging one. It often requires vulnerability, honesty, courage, and a willingness to embrace change. Yet despite its difficulty, it is also one of the most powerful and meaningful decisions you can make for yourself.

By taking this step, you are investing in your well-being and demonstrating a commitment to your personal growth. Whether you are facing specific challenges, navigating life transitions, working through difficult emotions, strengthening relationships, or simply seeking a greater sense of balance and fulfillment, you have already begun moving toward positive change.

I believe that mental health care should be personalized, collaborative, and free of judgment. As a board-certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience, I work with adults and older adults experiencing challenges such as anxiety, depression, ADHD, PTSD, OCD, mood disorders, and other psychiatric concerns. My goal is to create a supportive environment where you feel heard, respected, and empowered throughout your treatment journey.

I understand that seeking help can feel overwhelming, and I strive to make the process as comfortable as possible. Together, we'll explore your unique experiences, identify your goals, and develop a treatment plan that supports your overall well-being.

Starting therapy can feel overwhelming. I am a therapist who will listen to what you need and assist you with achieving your personal goals. During the therapeutic process you will be able to understand more about yourself, as well as what role your environment plays in your life. I work from a trauma informed perspective and will be supportive in exploring how past challenges are currently affecting your life. I utilize Cognitive Behavioral Therapy (CBT) within my therapeutic approach, specifically Acceptance and Commitment Therapy (ACT) which will allow you to learn more about using mindfulness in your life, and in your personal journey through therapy. I have experience working with adults who have Anxiety, Depression, and Bipolar Disorder with a variety of stressors. I look forward to connecting and being able to support you.

I am a dedicated Family / Psychiatric Nurse Practitioner committed to supporting my clients on their mental health journey. My approach is both warm and compassionate, creating a safe space where you feel heard, understood, and empowered. I believe in being direct and honest while maintaining a foundation of empathy and respect.

With a strong focus on holistic and personalized care, I work collaboratively with clients to develop effective treatment plans that address your unique needs, challenges, and goals. My strength lies in balancing a straightforward communication style with genuine empathy, ensuring you feel supported and motivated throughout your mental health journey.

Whether you're facing anxiety, depression, mood disorders, or life transitions, I am here to help guide you toward wellness with kindness, clarity, and understanding.

I’m a board certified psychiatrist who places a high value on both psychotherapy and evidence-based medication management. I am dedicated to providing compassionate care for individuals experiencing anxiety and mood disorders, bipolar disorder, depression, trauma and PTSD, and ADHD.

I help women reconnect with themselves—especially in the moments when life hasn’t gone according to plan. Many of the women I work with are helpers themselves: therapists, educators, healthcare workers, mothers. They’re navigating overwhelm, grief, perfectionism, relationship struggles, and questions of identity. They’re high-achieving and deeply caring, yet often unsure how to extend the same compassion inward.

I am a licensed clinical social worker based in New York City. I specialize in individual and couples psychotherapy. I graduated from NYU and have 10+ years of experience working with adults and families in a variety of settings, including hospital psychiatric emergency room and and community clinics.