

Find mental health support in Fishkill across neighborhoods like Beacon, Cold Spring, and Dutchess County. Headway connects you with 8,428 licensed providers offering flexible in-person and virtual sessions. Many patients save up to 75% on care through insurance, with some paying as low as $0 per session.
I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.
I’m Theo Bizimana, a Licensed Mental Health Counselor in New York. I hold a Master’s degree in Counseling Psychology from Daystar University in Nairobi, Kenya, and an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I bring more than 17 years of experience supporting individuals and communities, including over 11 years of work focused on community trauma in East Africa and 6 years of clinical experience in the United States.
Therapy can be healing, communicative, and an avenue to self-discovery. It can be a way to access social skills, self-expression, and self-awareness.. Whatever the goal, utilizing the power of music as a vehicle towards these processes can be very effective. (Some of my goals and techniques are featured in a Psychology Today article on 2/18/21 "Increase Coping and Resilience by Writing a Song").
I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.
I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.
I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.
I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.
I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.
My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Fishkill starts with getting clear on what kind of support you're looking for. Common reasons people in Dutchess County seek therapy include anxiety, depression, relationship challenges, and stress. Whether you want a provider who specializes in a specific area like trauma or family dynamics, or you're looking for a general talk therapist, knowing your priorities can help you narrow your search.
From there, consider the practical details that matter to you — like whether you prefer in-person sessions in the Fishkill area or the flexibility of virtual appointments. Look for a licensed provider (such as an LCSW, LMHC, LMFT, or psychologist) whose bio gives you a clear sense of their style and approach. A free phone consultation can also help you decide if a provider feels like the right fit before you commit.
Therapy in the Hudson Valley can be expensive without coverage, but using your in-network insurance benefits is one of the most straightforward ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a therapist who matches your needs and your budget.
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