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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,207 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Eleanor McCabe

Dr. Eleanor McCabe

Psychologist

Virtual • New York


“I use a mixture of a talk-therapy (psychodynamic) approach & more structured skills from Dialectal Behavioral Therapy (DBT).”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Wysocki

Laura Wysocki

Therapist

Virtual • New York


“I strive to create a collaborative, warm, supportive working relationship, which fosters the safety that is necessary to address painful and challenging emotions and experiences.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Phoebe Malachai

Phoebe Malachai

Therapist

Virtual & in-person • New York, NY


I work with artists of all backgrounds regarding struggles around creativity and self expression. I offer an affirming, safe space for people who identify as POC and LGBTQIA+ to explore their identities and deconstruct their own narrative within the larger lens of society. I treat both individuals, and couples, ranging from ages 15-40+.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Dr. Oluchi Eke

Dr. Oluchi Eke

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a safe and supportive environment that promotes healing and empowerment, prioritizing the values of compassion, empathy, and respect.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Cecilia Land

Cecilia Land

Therapist

Virtual • New York


My work involves helping you to find what is missing and how we can work together to get what you need.

Anxiety, Depression, Family issues, Maternal mental health, Men's issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Rheam Metzger

Rheam Metzger

Therapist

Virtual • Fishkill, NY


“I'm a solution focused therapist who believes in unconditional positive regard as well as helping clients find their path and the strength to follow it.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Mark Lawson

Dr. Mark Lawson

Psychologist

Virtual • Ithaca, NY


“I am a psychotherapist who is comfortable with dynamic, humanistic and cognitive and behavioral approaches.”
Anxiety, Depression, End of life care, Relationship issues, Sleep disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Chouinard

Cynthia Chouinard

Psychiatric Mental Health NP

Virtual • New York


“I integrate evidence-based treatments with a holistic perspective. This means I not only address the symptoms of mental illness but also consider the whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yolanda Cardona

Yolanda Cardona

Psychiatric Mental Health NP

Virtual • New York


Welcome to Harbor Hope Psych Care. I have taken care of clients for over 25yrs. I am a dual board certified Nurse Practitioner. I am dedicated to helping individuals improve their mental health and overall well being. With a strong foundation in both psychiatry and family practice, I bring a perspective to care recognizing that mind and body are deeply connected. I have experience in adolescent psychiatry.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mayra Guevara

Mayra Guevara

Therapist

Virtual • New York


“I am a strong advocate for marginalized communities (BIPOC & LGBTQIA+). As part of the Latinx community, it is important to break mental health stigmas and multi-generational trauma.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Olubunmi Adetule

Dr. Olubunmi Adetule

Psychiatric Mental Health NP

Virtual & in-person • Staten Island, NY


“An introduction and complete psychosocial evaluation. In our first session, we'll briefly introduce you and dive into your challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Forrest

Jennifer Forrest

Therapist

Virtual • New York


“I aim to foster a collaborative and empowering therapeutic environment where clients feel supported in exploring their experiences...”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Thomas Fleming

Thomas Fleming

Therapist

Virtual • Staten Island, NY


“I am a therapist you can feel comfortable opening up too! My sessions provide empathy, insight and effective strategies to assist you to find relief and change!!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Rachel Briks

Rachel Briks

Psychiatric Mental Health NP

Virtual • New York, NY


“My public health training shapes my understanding of mental health as deeply influenced by social, environmental, and systemic factors...”
Infertility, Maternal mental health, Trauma, Women's issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Gabrielli

Maria Gabrielli

Therapist

Virtual • New York


“I believe therapy should not feel like a chore but be a joint effort between the patient and therapist in discovering new ways to cope.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marcus Jang

Marcus Jang

Psychiatric Mental Health NP

Virtual & in-person • Orchard Park, NY


“I place primacy in human dignity, and it is the lens through which I view every patient-provider partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Stephen Lande

Stephen Lande

Therapist

Virtual • New York


“I know what it is to sit in the session as the client, do the work, process and sit in uncomfortable feelings, talk about difficult and complex situations...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 6 insurance carriers
Dr. Yu-Kang Chen

Dr. Yu-Kang Chen

Psychologist

Virtual & in-person • New York, NY


I am a licensed psychologist with extensive clinical experience of working with individuals and families in both community and private practice settings. I provide virtual/in-person individual psychotherapy in both English and Mandarin. I currently have available hours on Saturday for new clients. Please schedule a phone consultation to explore.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Matt Kois

Matt Kois

Therapist

Virtual • New York


“I am here to provide support, skills to cope, and offer a different perspective on life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Peter Curkendall

Peter Curkendall

Therapist

Virtual • Liverpool, NY


Hello! My name is Peter Curkendall.


As a Board Certified licensed professional counselor and certified integrative life coach, my focus is on integrating mind/body modalities to help individuals, couples, and groups reach their full potential. My counseling style is inviting and interactive and is grounded in wellness, humor, and pragmatism with a client-focused, strength-based approach. I employ an empathetic, direct, and practical counseling style, using a wide range of evidenced based tools to make our time most meaningful and enhance your everyday life concerns.


I view clients through a developmental lens and use an eclectic approach, from an evidenced based perspective, and meet people where they are. This includes skillful and strategic use of Acceptance and Commitment Therapy (ACT), Existential, family systems, Rogerian, Narrative therapies, Cognitive Behavioral Therapy (CBT), and Behavioral approaches. I seek to collaboratively develop an individualized, person-centered focus and existential theoretical framework. I have worked extensively with individuals, groups, and families around trauma and sexual abuse. While helping people develop tools and skills to empower them and help them achieve their goals, I support people through their process and share their journey. Empathy, compassion, trust, and respect are cornerstones of my approach.


I provide a holistic, eclectic, flexible approach. Interventions are customized for the individual and believe a good relationship between therapist and client is key to the process of counseling. Please let me know what you want to achieve through the counseling experience and I will assist you with creating a more dynamic environment to achieve your goals. I bring scholarship and academic knowledge to the practice of psychotherapy and seek to build a collaborative bond with clients in order to work together to achieve better mental health.

Anxiety, Depression, Men's issues, Panic disorders, Physical health issues
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Bryan Asher

Bryan Asher

Therapist

Virtual & in-person • Syracuse, NY


I’m a Licensed Clinical Social Worker and Army Veteran with extensive experience supporting adults through a wide range of mental health and life challenges. Throughout my career, I have worked with individuals navigating anxiety, depression, trauma, substance use concerns, stress, burnout, relationship difficulties, grief, and major life transitions.

I have experience working with both civilian and Veteran populations and understand the unique pressures that can come with demanding careers, family responsibilities, military service, and periods of personal change. My focus is on helping clients develop greater self-awareness, emotional resilience, and practical strategies that support long-term growth and well-being.

Anger management, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Thomas Palmieri

Thomas Palmieri

Therapist

Virtual • New York


“He believes that effective therapy consists of the therapist opening the "map" and the client taking the "driver's seat" in the therapeutic relationship.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Ameneh Astaneh

Ameneh Astaneh

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Nathan McKee

Nathan McKee

Therapist

Virtual • New York


As a clinical social worker, I believe in the connections between our environment and our relationships with ourselves and others. I have over a decade of experience working in the arts and non-profits, and believe in the inherent creative potential of all people.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Danny Vi

Danny Vi

Therapist

Virtual • New York, NY


“I am committed to making a positive impact on the lives of individuals that need support to overcome self-doubt and negative thinking.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Brianna Moroni

Brianna Moroni

Therapist

Virtual • New York


“I very much like a collaborative and empowering approach to therapy. I think it is important to find balance in your life...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Misael Martinez

Misael Martinez

Therapist

Virtual & in-person • Port Chester, NY


“I'm known for my highly eclectic approach, emphasizing strong rapport building and cultural attunement with clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Megan Brautlacht

Megan Brautlacht

Therapist

Virtual & in-person • Amherst, NY


“Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Sheila Brazie

Sheila Brazie

Therapist

Virtual • New York


“I am dedicated to providing a warm, welcoming, safe and collaborative space for you to heal and grow.”
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Vicclayra Abreu

Vicclayra Abreu

Therapist

Virtual • New York


“I believe honest and open communication will allow a successful outcome allowing you to reach your goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emma Press

Emma Press

Therapist

Virtual • New York


“My approach is warm, welcoming, and genuine—I aim to create a space where clients feel comfortable being themselves while also being gently challenged to grow.”
Anxiety, Grief or loss, Infertility, OCD, Panic disorders
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gabriella Hiatt

Gabriella Hiatt

Therapist

Virtual • New York, NY


“Through careful listening and interpretation, I aim to foster you inner capacities, self-insight, desires, along with the parts of you that have yet to speak.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Inquisitive, Open-minded
Accepts 1 insurance carrier
Paroda DeCavallas

Paroda DeCavallas

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 15 insurance carriers
Nachuma Roth

Nachuma Roth

Therapist

Virtual • Nanuet, NY


“I am known for my warm, caring, and inquisitive nature, creating a safe and supportive environment for my clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angelina Battaglia

Angelina Battaglia

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor with 10 years experience. I work with adults navigating the stress and uncertainty that life can bring. I believe people do best when they feel supported, heard, and not alone in what they are carrying. My focus is helping clients better understand themselves and build confidence in how they move through life.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Julie Pappalardo

Julie Pappalardo

Therapist

Virtual • New York


“My style is warm, collaborative, and grounded in genuine connection. I specialize in helping clients work through challenges related to relationships, anxiety, eating disorders, and addiction.”
Anxiety, Eating disorders, Maternal mental health, Relationship issues, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Spittal

Lisa Spittal

Therapist

Virtual • Fishkill, NY


“Together we will calm your anxious mind, alleviate depression, increase self-awareness, identify strengths and empower you to move your life in a more positive direction.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Smith

Shannon Smith

Therapist

Virtual & in-person • Rochester, NY


“I strive to provide a warm, open-minded, and genuine presence that will help you feel at ease and give you an opportunity to make the changes you want in your life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Chrystel Dol

Dr. Chrystel Dol

Psychiatrist

Virtual • New York


“Dr. Chrystel Dol is an integrative reproductive psychiatrist dedicated to women's mental health, with a particular focus on maternal health and related issues like anxiety, depression, and infertility.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Karen Rosen

Karen Rosen

Therapist

Virtual & in-person • Ardsley, NY


I am a Columbia University trained psychotherapist and have been practicing therapy for the past 16 years. My style of practice is interactive and relational. This means we will work together and build a relationship from which we can work through what you need help with. I tend to be transparent and will share my thoughts with you. This will be an active therapy experience where we will use our smarts and strengths collaboratively to bring about change. My post graduate training in couple and family therapy gives me a deep understanding of how to help individuals, couples and families struggling with relationship issues.


I believe that we are all best understood when space is made for all that impacts us- including our gender, class, race, sexual orientation, families of origin and how all these parts of us intersects with social context, history and the world around us. I specialize in couple and family therapy and also have extensive experience providing individual therapy


If you would like to see if we would be a good match to work together, the next step would be to set up a 10-15 minute call. Please feel free to call me or you reach out via email to schedule a time for us to talk by phone.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Direct, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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